Online Anxiety therapists in Mascoutah, Illinois IL
We are proud to feature top rated online Anxiety therapists in Mascoutah. We encourage you to review each profile to find your best match.
Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Mascoutah, IL
Anxiety
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.”
Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do!
In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.
13 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Anxiety and fear can show up as consistent worry, restlessness, or a sense of being on edge. These responses are often rooted in the mind and body’s effort to anticipate and protect against perceived threats. Together, we can better understand these patterns, gently challenge what may no longer serve you, and develop ways to feel more steady and at ease.
2 Years Experience
Online in Mascoutah, IL
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Mascoutah, IL
Anxiety
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
10 Years Experience
Online in Mascoutah, IL
Anxiety
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I help clients understand anxiety rather than fight it along with building a toolset to manage it. Together, we work on reducing symptom severity, increasing emotional flexibility, and building tools that allow anxiety to take up less space in my clients' daily lives. I want clients to have the ability to manage and respond to their most presenting anxiety symptoms for an increased quality of life.
1 Years Experience
Online in Mascoutah, IL
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Mascoutah, IL
Anxiety
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
Online in Mascoutah, IL
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Gracie Orellano
Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.
2 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Kristen W. Green
Psychologist, PhD, ABPP
I utilize cognitive behavioral therapy as a first-line approach to the treatment of anxiety. Often mindfulness is incorporated into anxiety treatment, as are DBT skills.
21 Years Experience
Online in Mascoutah, IL
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.
5 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.
10 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
17 Years Experience
Online in Mascoutah, IL
Anxiety
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.
30 Years Experience
Online in Mascoutah, IL
Anxiety
Eddie Taylor, PhD
Psychologist
The patient will be able to consider their anxiety or fears in a safe environment, allowing them to gain control over these feelings and review the concepts that causes the existence of each mental response (anxiety or fear).
16 Years Experience
Online in Mascoutah, IL
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Mascoutah, IL (Online Only)
Anxiety therapists in Mascoutah, Illinois Statistics
Anxiety therapists in Mascoutah, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |