Online OCD therapists in Matteson, Illinois IL
We are proud to feature top rated online OCD therapists in Matteson. We encourage you to review each profile to find your best match.
OCD
Cheryl S Rubenstein
Psychologist, PhD
OCD requires special training, which I had through the American University and the NIH. I have extensive experience working with OCD in children, teens, and adults and welcome you to take or me and see if it feels like we might be a good fit.
19 Years Experience
Online in Matteson, IL
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Matteson, IL (Online Only)
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.
37 Years Experience
Online in Matteson, IL
OCD
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Matteson, IL (Online Only)
OCD
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
22 Years Experience
Online in Matteson, IL
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in Matteson, IL (Online Only)
OCD
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing OCD using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD often involves intrusive thoughts and compulsive behaviors that can feel distressing and difficult to control. In therapy, we focus on gradually facing feared thoughts and situations while reducing compulsive responses, helping you build tolerance for uncertainty and anxiety. I also incorporate ACT-based strategies to support a different relationship with intrusive thoughts, so they have less impact on your daily life and you can move toward what matters most to you.
1 Years Experience
Online in Matteson, IL
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Matteson, IL
OCD
Transformations Counseling PLLC
Counselor/Therapist
We use evidence-based approaches such as CBT to help reduce intrusive thoughts and compulsive behaviors so you can regain control.
11 Years Experience
Online in Matteson, IL
OCD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Helping those who are burdened by OCD symptoms is a specialty focus of Dr. Baumgardner. She is successful in helping children, adolescents and adults feel better. She brings a vast knowledge base to her work and she is trained in the best research-backed methods that help even those with very high burdens.
20 Years Experience
Online in Matteson, IL (Online Only)
OCD
Faye Williams
Marriage and Family Therapist, ALMFT
OCD can look like religious scrupulosity or perfectionism or intrusive thoughts or anxiety. However it presents, it can be detangled.
4 Years Experience
Online in Matteson, IL
OCD
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
OCD can involve intrusive thoughts, unwanted fears, and repetitive behaviors that interfere with daily life. We use evidence-based approaches to help individuals reduce the impact of obsessions and compulsions, build resilience, and regain confidence in managing anxiety while improving overall quality of life.
14 Years Experience
Online in Matteson, IL
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Matteson, IL (Online Only)
OCD
Dr. Pam Heilman
Psychologist, Psy.D., LCP
I completed the Behavioral Therapy Training Institute with the International OCD Foundation in 2023 and I have extensive experience working with clients who have OCD and related conditions. I frequently utilize Exposure and Response Prevention to help clients identify triggers and feared situations and then help them to gradually face these challenges. Part of this work also involves helping clients identify compulsions or "safety behaviors" that they have been using in an attempt to neutralize the anxiety. The goal is to begin facing feared situations without use of compulsions. This helps the brain to relearn that these situations can be faced and that anxiety will subside over time.
10 Years Experience
Online in Matteson, IL (Online Only)
OCD
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Obsessive-Compulsive Disorder can feel overwhelming and isolating, trapping you in cycles of intrusive thoughts and compulsive behaviors that interfere with daily life. Our specialized OCD therapists helps you break free from these patterns through evidence-based approaches that target the root of your symptoms. We understand that OCD isn't about being "neat" or "organized"—it's a serious condition that causes real distress and disruption. Whether you're struggling with contamination fears, intrusive thoughts, checking behaviors, or other manifestations of OCD, we provide compassionate, expert treatment to help you regain control. Through targeted interventions and personalized support, you'll learn to manage symptoms, reduce anxiety, and reclaim your life from OCD's grip.
17 Years Experience
Online in Matteson, IL
OCD
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Obsessive – Compulsive Disorder (OCD) is a condition that involves unwanted intrusive thoughts, images or urges. As a result, individuals with OCD feel driven to reduce the distress they experience by engaging in compulsions. I utilized evidence-based therapy including cognitive behavioral therapy (CBT and I-CBT), exposure and response prevention (ERP), and mindfulness methods to help clients struggling with Obsessive-Compulsive Disorder (OCD), Illness Anxiety, and co-occuring conditions. Breaking the overthinking, avoidance and rumination cycle is possible.
14 Years Experience
Online in Matteson, IL
OCD
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD). OCD can create cycles of distressing thoughts and repetitive behaviors that interfere with daily life and relationships. Our therapists use proven approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients reduce anxiety, break free from compulsive patterns, and regain a sense of control. We work collaboratively to create a personalized plan that supports lasting relief and improved quality of life.
10 Years Experience
Online in Matteson, IL
OCD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
OCD can trap you in exhausting loops of intrusive thoughts and compulsions that can disrupt daily life. Our clinicians use proven, evidence-based methods to help you loosen the grip of the cycle and take back the time, energy, and freedom it's been quietly stealing.
11 Years Experience
Online in Matteson, IL
OCD
Nostos Psychotherapy
Psychologist, PsyD
We specialize in working with individuals who suffer from OCD and OCD symptoms.
12 Years Experience
Online in Matteson, IL
OCD
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in treating OCD in teens and young adults and utilize evidence-based approaches such as CBT, ERP, and ACT to help my clients feel more in control of their intrusive thoughts and compulsive behaviors. I understand the shame and guilt that can attach to OCD, and work hard to provide a safe environment for my clients.
5 Years Experience
Online in Matteson, IL
OCD therapists in Matteson, Illinois Statistics
OCD therapists in Matteson, Illinois average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (76%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 76% | Depression |
| 76% | Social Anxiety |
| 67% | Stress |
| 62% | Trauma and PTSD |
| 57% | Self Esteem |