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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Naperville, IL

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Naperville. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
MBCT

Bergen Counseling Collective

Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.  
20 Years Experience
Online in Naperville, IL
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Naperville, IL
Hinsdale, Illinois therapist: Margo Tirado MA LCPC, licensed professional counselor
MBCT

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC
Hi, I’m Margo Tirado, MA, LCPC — a psychotherapist with more than 30 years of experience helping women move from self-doubt, anxiety, and overwhelm into lives that feel grounded, confident, and truly their own. My work is rooted in a deep belief: your healing matters, your voice matters, and you matter.  
31 Years Experience
Online in Naperville, IL
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Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
MBCT

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Lincoln Park Psychology uses a HIPAA compliant web platform for teletherapy sessions, and insurance providers have indicated that telehealth will be covered under your policy just like an in-person therapy session (please check with your insurance network as these policies change often). Clients receive an email reminder for their appointment which contains a link to that specific appointment. This platform is both video and audio and we ask clients that they use both audio and video when they meet with our clinicians. Reach out to us today to take advantage of this convenient opportunity for improving your mental health.  
17 Years Experience
Online in Naperville, IL
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
MBCT

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change. This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does. I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth. In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.  
17 Years Experience
Online in Naperville, IL
Northbrook, Illinois therapist: Samire Qosaj, counselor/therapist
MBCT

Samire Qosaj

Counselor/Therapist, Licensed practicing counselor
I specializes in working with immigrants and first-generation Americans and is passionate about helping individuals like you flourish in your journey towards self-discovery. I have experiences that help me understand that the intersectionality of culture and religion can come with strengths and uncertainty.  
3 Years Experience
Online in Naperville, IL
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
MBCT

Unchained Brain LLC

Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.  
1 Years Experience
Online in Naperville, IL (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
MBCT

Dina Hijazi

Psychologist, PhD, CSAT
Hi all, I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you. My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing). Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools. I look forward to connecting with you.  
35 Years Experience
Online in Naperville, IL
Plainfield, Illinois therapist: Mind Lodge, therapist
MBCT

Mind Lodge

Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.  
21 Years Experience
Online in Naperville, IL
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
MBCT

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more. Check out our website for details about our practice and each of our highly skilled therapists.  
14 Years Experience
Online in Naperville, IL
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
MBCT

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Do you find yourself overthinking everything, feeling overwhelmed, or stuck in patterns you can’t seem to break? You may look like you’re holding it all together on the outside, but inside you feel exhausted. You don’t have to navigate this alone. I offer a warm, nonjudgmental space where you can slow down, feel understood, and begin to make sense of what you’re going through. Together, we’ll work on practical tools to help you feel more grounded, confident, and clear in your decisions. Taking this step is not easy--it’s a meaningful act of strength. A strong, supportive relationship is at the heart of real change, and I’d be honored to walk alongside you in this process.  
27 Years Experience
Online in Naperville, IL (Online Only)
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
MBCT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.  
14 Years Experience
Online in Naperville, IL
Chicago, Illinois therapist: Anne Zakaras, counselor/therapist
MBCT

Anne Zakaras

Counselor/Therapist, LCPC, ATR-BC, PMH-C
High-quality mental health care should fit seamlessly into your life, without the added stress of a commute, childcare logistics, or rigid scheduling. Anne provides a warm, deeply collaborative therapeutic environment both in-person and via secure teletherapy, making it easier than ever to prioritize your well-being.  
8 Years Experience
Online in Naperville, IL
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Naperville, IL (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
MBCT

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions. In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.  
21 Years Experience
Online in Naperville, IL
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
MBCT

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs. This will be personalized support for anxiety, OCD, stress, and more—on your schedule.  
30 Years Experience
Online in Naperville, IL
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.  
7 Years Experience
Online in Naperville, IL (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
MBCT

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift. Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions. "My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results." ** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues." See what Clients say... ** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/ Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom 10am to 10pm / Mon - Sun ** To Contact Tommy directly for a Private Session via Phone or Zoom * Private Client Line: 858-281-3538 * Email: tommy144live@protonmail.com * Website: https://tommy144.com/client-experiences/  
14 Years Experience
Online in Naperville, IL
Norridge, Illinois therapist: Integrative Health & Healing, treatment center
MBCT

Integrative Health & Healing

Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders.  
12 Years Experience
Online in Naperville, IL
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Naperville, IL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Naperville, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Naperville, Illinois average 17 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (67%), and Depression (65%).

Average years in practice

17 Years Experience

Average cost per session

$193

Gender ID

72% Female
23% Male
4% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
67% Stress
65% Depression
58% Self Esteem
47% Trauma and PTSD
47% Women's Issues
46% Loss or Grief

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