Online OCD therapists in Normal, Illinois IL
We are proud to feature top rated online OCD therapists in Normal. We encourage you to review each profile to find your best match.
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
26 Years Experience
Online in Normal, IL
OCD
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Normal, IL (Online Only)
OCD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
OCD can trap you in exhausting loops of intrusive thoughts and compulsions that can disrupt daily life. Our clinicians use proven, evidence-based methods to help you loosen the grip of the cycle and take back the time, energy, and freedom it's been quietly stealing.
11 Years Experience
Online in Normal, IL
OCD
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD). OCD can create cycles of distressing thoughts and repetitive behaviors that interfere with daily life and relationships. Our therapists use proven approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients reduce anxiety, break free from compulsive patterns, and regain a sense of control. We work collaboratively to create a personalized plan that supports lasting relief and improved quality of life.
10 Years Experience
Online in Normal, IL
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
Online in Normal, IL
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in Normal, IL (Online Only)
OCD
Faye Williams
Marriage and Family Therapist, ALMFT
OCD can look like religious scrupulosity or perfectionism or intrusive thoughts or anxiety. However it presents, it can be detangled.
4 Years Experience
Online in Normal, IL
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in Normal, IL (Online Only)
OCD
Margaret Shouse
Counselor/Therapist, LPC
OCD can be a very difficult thing to navigate alone, and you don't have to. I am here to meet you where you are at in this moment, and to work with you on how to gain control back into your life. We will take this at your pace. Dealing with OCD can feel debilitating being in a constant loop that you cannot get out of. I am here to bring warmth compassion and understanding while also working with you to make changes that will give you more peace of mind.
6 Years Experience
Online in Normal, IL
OCD
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients struggling with OCD issues, I provide compassionate and evidence-based interventions to help them manage their symptoms and improve their quality of life. Through therapy, we work on understanding the underlying fears and compulsions driving their OCD behaviors. I offer cognitive-behavioral techniques such as exposure and response prevention to help them gradually confront and reduce their obsessive thoughts and compulsive behaviors. Additionally, we focus on developing coping strategies, relaxation techniques, and mindfulness practices to manage anxiety and stress. The goal is to empower patients to regain control over their lives and engage in meaningful activities, despite their OCD symptoms, leading to greater freedom and well-being.
5 Years Experience
Online in Normal, IL (Online Only)
OCD
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing OCD using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD often involves intrusive thoughts and compulsive behaviors that can feel distressing and difficult to control. In therapy, we focus on gradually facing feared thoughts and situations while reducing compulsive responses, helping you build tolerance for uncertainty and anxiety. I also incorporate ACT-based strategies to support a different relationship with intrusive thoughts, so they have less impact on your daily life and you can move toward what matters most to you.
1 Years Experience
Online in Normal, IL
OCD
Nostos Psychotherapy
Psychologist, PsyD
We specialize in working with individuals who suffer from OCD and OCD symptoms.
12 Years Experience
Online in Normal, IL
OCD
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Obsessive – Compulsive Disorder (OCD) is a condition that involves unwanted intrusive thoughts, images or urges. As a result, individuals with OCD feel driven to reduce the distress they experience by engaging in compulsions. I utilized evidence-based therapy including cognitive behavioral therapy (CBT and I-CBT), exposure and response prevention (ERP), and mindfulness methods to help clients struggling with Obsessive-Compulsive Disorder (OCD), Illness Anxiety, and co-occuring conditions. Breaking the overthinking, avoidance and rumination cycle is possible.
14 Years Experience
Online in Normal, IL
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Normal, IL
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Normal, IL (Online Only)
OCD
Mind Lodge
Therapist, LCPC
Living with OCD can feel exhausting, but change is possible. We offer evidence-based approaches to help clients reduce compulsions and regain control over their lives.
21 Years Experience
Online in Normal, IL
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Normal, IL (Online Only)
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Normal, IL
OCD
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
OCD can involve intrusive thoughts, unwanted fears, and repetitive behaviors that interfere with daily life. We use evidence-based approaches to help individuals reduce the impact of obsessions and compulsions, build resilience, and regain confidence in managing anxiety while improving overall quality of life.
14 Years Experience
Online in Normal, IL
OCD
Dr. Pam Heilman
Psychologist, Psy.D., LCP
I completed the Behavioral Therapy Training Institute with the International OCD Foundation in 2023 and I have extensive experience working with clients who have OCD and related conditions. I frequently utilize Exposure and Response Prevention to help clients identify triggers and feared situations and then help them to gradually face these challenges. Part of this work also involves helping clients identify compulsions or "safety behaviors" that they have been using in an attempt to neutralize the anxiety. The goal is to begin facing feared situations without use of compulsions. This helps the brain to relearn that these situations can be faced and that anxiety will subside over time.
10 Years Experience
Online in Normal, IL (Online Only)
OCD therapists in Normal, Illinois Statistics
OCD therapists in Normal, Illinois average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Social Anxiety (76%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 76% | Social Anxiety |
| 76% | Depression |
| 67% | Stress |
| 62% | Trauma and PTSD |
| 57% | Self Esteem |