Online Anxiety therapists in Orland Park, Illinois IL
We are proud to feature top rated online Anxiety therapists in Orland Park. We encourage you to review each profile to find your best match.
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Orland Park, IL (Online Only)
Shannon Schneider
Counselor/Therapist, LCPC
Anxiety and fears can cause a variety of challenges that can interfere with day to day life. Shannon can help you to better understand the anxiety you experience, and share with you tools to manage these difficult feelings.
29 Years Experience
Online in Orland Park, IL
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
Online in Orland Park, IL
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Anxiety can impact every area of life, from relationships and work performance to sleep and self-confidence. At Cultivate Your Essence, we provide culturally responsive therapy for individuals experiencing generalized anxiety, panic, excessive worry, social fears, and stress-related concerns. Together, we work to identify underlying patterns, develop coping strategies, and create a path toward greater peace, confidence, and emotional wellness.
8 Years Experience
Online in Orland Park, IL (Online Only)
Jason Holland
Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.
25 Years Experience
Online in Orland Park, IL
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in Orland Park, IL (Online Only)
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Orland Park, IL (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.
5 Years Experience
Online in Orland Park, IL (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Anxiety is an identity pattern, not a life sentence. Most anxiety treatment teaches you to manage the feeling I work to eliminate the subconscious trigger generating it. Through clinical hypnotherapy and Identity 2.0 reprogramming, we locate the root belief structure driving the anxiety response and replace it. Dallas-area and virtual sessions available.
8 Years Experience
Online in Orland Park, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Anxiety and fear can show up as consistent worry, restlessness, or a sense of being on edge. These responses are often rooted in the mind and body’s effort to anticipate and protect against perceived threats. Together, we can better understand these patterns, gently challenge what may no longer serve you, and develop ways to feel more steady and at ease.
2 Years Experience
Online in Orland Park, IL
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Orland Park, IL (Online Only)
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
Online in Orland Park, IL
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Anxiety and fear are natural responses in our daily lives. They are not only typical but they are necessary. The difficulty is in deciding when these feelings are dysfunctional vs. functional. Our clinicians work closely with clients to set attainable and realistic goals for clients as well as a plan to achieve these goals. Talking about your anxiety and fear, does not actually help your anxiety and fear. There needs to be a connection made regarding from where these feelings are stemming, how they manifest in each person, and where we can expect to change them.
17 Years Experience
Online in Orland Park, IL
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Orland Park, IL (Online Only)
Beck Gardner
Pre-Licensed Professional, M.A.
I find psychoanalytic therapy can be quite helpful in treating anxiety and other fears. Understanding your worries, their nuances, and where they come from, can often help people change their relationship to them and better ways of managing them.
3 Years Experience
Online in Orland Park, IL
Angela Nguyen
Marriage and Family Therapist, LMFT
As much as I enjoy working with dynamics, I also hold a lot of compassion for the internal dynamic/relationship one has with themselves too. The way that we interact with ourselves and our emotions can exacerbate anxiety. By helping clients hold space for their own emotions, they also learn how to better cope with anxiety/depression/stress/self-esteem.
6 Years Experience
Online in Orland Park, IL (Online Only)
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Orland Park, IL (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
Online in Orland Park, IL
Sue De Santo
Licensed Clinical Social Worker, LCSW
I help individuals who feel stuck in cycles of worry, overthinking, and self‑doubt learn to feel calmer and more grounded in their daily lives. Over time, you can feel more spacious inside, respond rather than react, and move through life with greater confidence and ease.
35 Years Experience
Online in Orland Park, IL (Online Only)
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Orland Park, IL
Anxiety therapists in Orland Park, Illinois Statistics
Anxiety therapists in Orland Park, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |