Online Anxiety therapists in Pinckneyville, Illinois IL
We are proud to feature top rated online Anxiety therapists in Pinckneyville. We encourage you to review each profile to find your best match.
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Pinckneyville, IL
Anxiety
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in anxiety and fear management, I provide compassionate and effective treatment for clients facing anxiety disorders, phobias, and everyday stress. I utilize cognitive-behavioral therapy (CBT) as part of my approach, which is informed by evidence-based practices and tailored to meet each individual's unique needs.
22 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
16 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Rachel Leth
Licensed Clinical Social Worker, LCSW
Anxiety and fear can feel overwhelming, intrusive, and exhausting. I help clients understand the root of their anxiety, calm the nervous system, and develop practical tools to feel more grounded, confident, and in control of their thoughts and emotions
5 Years Experience
Online in Pinckneyville, IL
Anxiety
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Emem Itiat
Counselor/Therapist, LCPC
Anxiety can be extremely debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Anxiety is an identity pattern, not a life sentence. Most anxiety treatment teaches you to manage the feeling I work to eliminate the subconscious trigger generating it. Through clinical hypnotherapy and Identity 2.0 reprogramming, we locate the root belief structure driving the anxiety response and replace it. Dallas-area and virtual sessions available.
8 Years Experience
Online in Pinckneyville, IL
Anxiety
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
Online in Pinckneyville, IL
Anxiety
Mind Lodge
Therapist, LCPC
Anxiety can be overwhelming, but you don’t have to face it alone. At Mind Lodge, we use evidence-based methods to help clients identify triggers, reduce symptoms, and regain a sense of calm.
21 Years Experience
Online in Pinckneyville, IL
Anxiety
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
Online in Pinckneyville, IL
Anxiety
Eddie Taylor, PhD
Psychologist
The patient will be able to consider their anxiety or fears in a safe environment, allowing them to gain control over these feelings and review the concepts that causes the existence of each mental response (anxiety or fear).
16 Years Experience
Online in Pinckneyville, IL
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Pinckneyville, IL
Anxiety
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.
45 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
Online in Pinckneyville, IL
Anxiety
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for anxiety in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a anxiety therapist providing online and phone counseling for generalized anxiety, stress, panic attack symptoms and OCD. Contact today for a free initial consultation.
30 Years Experience
Online in Pinckneyville, IL (Online Only)
Anxiety therapists in Pinckneyville, Illinois Statistics
Anxiety therapists in Pinckneyville, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |