Online Anxiety therapists in Riverdale, Illinois IL
We are proud to feature top rated online Anxiety therapists in Riverdale. We encourage you to review each profile to find your best match.
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Riverdale, IL (Online Only)
Anxiety
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
7 Years Experience
Online in Riverdale, IL
Anxiety
Michael Losoff
Psychologist, PhD
Michael treats anxiety as more than just a symptom to be silenced, exploring it as a meaningful signal that points toward deeper, unresolved conflicts or life transitions.
Anxiety often feels like an internal alarm that won’t turn off. Even though it often can contain a neurobiological component, it usually serves as a protective—albeit exhausting—response to deeper vulnerabilities. With over 35 years of clinical experience, Michael helps clients move beyond merely managing "nerves" to understanding what their anxiety is trying to communicate. By utilizing a psychodynamic approach, he explores the underlying roots of worry, whether they stem from early life patterns, complex trauma, or the existential pressures of major transitions. This collaborative work aims to transform the energy of anxiety into self-awareness, allowing for a more grounded, peaceful, and intentional life.
35 Years Experience
Online in Riverdale, IL
Anxiety
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.
30 Years Experience
Online in Riverdale, IL
Anxiety
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
My goal is to help you navigate feelings of anxiety and fear and regain control of your life through a compassionate and client centered approach to provide a safe space to explore underlying causes of these feelings.
21 Years Experience
Online in Riverdale, IL
Anxiety
Meghan Luse
Counselor/Therapist, MS, LCPC
Chronic anxiety is often the result of a nervous system that is stuck in a state of high alert. Rather than just focusing on coping skills, we will look at the underlying causes of your distress. We will utilize somatic tools to help you recognize how anxiety physically manifests in your body, allowing us to actively work on regulating your nervous system so you can feel more settled.
13 Years Experience
Online in Riverdale, IL
Anxiety
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
Online in Riverdale, IL
Anxiety
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Riverdale, IL
Anxiety
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
We understand how overwhelming anxiety can feel. It can make it hard to do the things you want to do. We will help you to understand what is causing you to feel anxious and develop coping skills to reduce it.
26 Years Experience
Online in Riverdale, IL
Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
Online in Riverdale, IL
Anxiety
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Living with anxiety is difficult and impacts so many areas of life. We look at both symptom reduction through tools such as CBT and DBT, as well as considering the underlying emotions and beliefs that sustain anxiety.
17 Years Experience
Online in Riverdale, IL
Anxiety
Renee Woodall
Psychologist, Ph.D.
Anxiety can show up in many ways — constant worry, racing thoughts, restlessness, overwhelm, or the feeling that something bad might happen. It can leave you feeling tense, drained, and unable to fully enjoy your life. In therapy, we’ll look at what’s fueling your anxiety and find ways to calm your mind and body. You’ll learn to notice your thoughts with more understanding, respond differently to stress, and feel more confident handling life’s uncertainties. Over time, you can experience more steadiness, ease, and peace in daily life.
27 Years Experience
Online in Riverdale, IL
Anxiety
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Riverdale, IL (Online Only)
Anxiety
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Anxiety doesn’t have to run the show. Maybe your mind never seems to shut off. You’re constantly overthinking, second-guessing yourself, or playing out worst-case scenarios. Even when nothing is “wrong,” your body still feels on edge—tight chest, racing thoughts, that pit in your stomach you can’t quite explain.
You’re tired of being stuck in your head, tired of the fear, tired of feeling like you're always holding it together for everyone else. I get it. Anxiety can make even the smallest things feel overwhelming. But you don’t have to keep living this way.
Therapy is a space to breathe again—to calm your nervous system, untangle the noise in your mind, and finally feel more present and in control. Together, I'll help you understand what’s fueling the anxiety and offer you tools to manage it in a way that feels gentle, doable, and tailored to you.
You're not broken. You're overwhelmed—and you deserve support. Let’s help you find ease, clarity, and confidence again. You don’t have to keep doing this alone.
7 Years Experience
Online in Riverdale, IL (Online Only)
Anxiety
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Riverdale, IL
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Riverdale, IL (Online Only)
Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Riverdale, IL
Anxiety
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Anxiety and fear can have huge impacts on our lives, relationships, and self-worth. It's important to acknowledge your experience of anxiety and fears, irrational or not. We will explore the foundation of the anxiety, its development, and impact. By taking time to put words to your anxiety and fears, you can talk back, and you can learn skills to help your body regulate. Together, we can help your brain learn new ways to think about things! This takes time and practice, it's an investment in your wellbeing!
10 Years Experience
Online in Riverdale, IL
Anxiety
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Anxiety and fear are natural responses in our daily lives. They are not only typical but they are necessary. The difficulty is in deciding when these feelings are dysfunctional vs. functional. Our clinicians work closely with clients to set attainable and realistic goals for clients as well as a plan to achieve these goals. Talking about your anxiety and fear, does not actually help your anxiety and fear. There needs to be a connection made regarding from where these feelings are stemming, how they manifest in each person, and where we can expect to change them.
17 Years Experience
Online in Riverdale, IL
Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
Online in Riverdale, IL
Anxiety therapists in Riverdale, Illinois Statistics
Anxiety therapists in Riverdale, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |