Online Self Esteem therapists in Springfield, Illinois IL
We are proud to feature top rated online Self Esteem therapists in Springfield. We encourage you to review each profile to find your best match.
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we help individuals struggling with low self-esteem build confidence, self-compassion, and a stronger sense of self-worth. Our therapists understand that negative self-perception often develops from past experiences, trauma, or unrealistic expectations. Through evidence-based therapy, we work collaboratively to identify unhelpful thought patterns, challenge self-criticism, and cultivate a more balanced, empowering self-view. Our goal is to help you develop the tools and mindset needed to feel confident, capable, and at peace with who you are.
10 Years Experience
Online in Springfield, IL
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Self-esteem issues frequently coincide with other conditions such as depression, anxiety, or OCD. My work with clients frequently involves helping them to recognize their strengths and to acknowledge their weaknesses with compassion. One of my favorite parts of therapy happens when I notice my clients talking about themselves in a kinder, more compassionate way.
10 Years Experience
Online in Springfield, IL (Online Only)
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in working with teens and young adults on self-esteem and body image concerns. I work with my clients to challenge their negative self-beliefs, recognize their self-worth, and work on self-compassion. I believe the most important relationship we will ever have is with ourselves.
5 Years Experience
Online in Springfield, IL
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Self esteem can suffer for so many reasons. We can identify the sources of struggles with self worth, and help you understand a more authentic identity rooted in your values and sense of true self.
17 Years Experience
Online in Springfield, IL
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.
17 Years Experience
Online in Springfield, IL (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Springfield, IL (Online Only)
Dr. Madelyn Satz
Psychologist, Ph.D.
We all have an inner critic. For many of us, our inner critic is very harsh and wreaks havoc on our self-esteem. Whether it comes in the form of Judge, Controller, Perfectionist or Gremlin, these loud inner critics are brutal. But, and perhaps this is counterintuitive, they are also trying to keep us safe by preempting and therefore avoiding the disapproval of others. We can update our interior landscape so our inner monologue can become softer, kinder and quieter. And now through kindness and compassion, encourage us to be the best we can be.
37 Years Experience
Online in Springfield, IL
Margaret Shouse
Counselor/Therapist, LPC
It is easy to get stuck into a shame spiral of not feeling good enough. I am here to not only challenge those thoughts, but to work together to have you learn more about where this stems from and how we can build you back up to a place that is more manageable and makes you feel like you are more in control. You deserve to feel contentment and joy in your life, and I am here to help you work through these challenges and to have a better sense of self.
6 Years Experience
Online in Springfield, IL
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Low self-esteem can impact every aspect of life, including relationships, career success, and emotional well-being. At Cultivate Your Essence, we help clients identify negative self-beliefs, increase self-awareness, build confidence, and develop a stronger, more authentic sense of self.
8 Years Experience
Online in Springfield, IL (Online Only)
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Self-esteem is not about becoming someone new or trying harder to feel confident—it’s about rebuilding a steady, respectful relationship with yourself. Many people struggle with self-esteem because they’ve learned to doubt their instincts, minimize their needs, or measure their worth through others’ approval. In therapy, we gently explore how these patterns developed and how they show up today, without judgment or pressure to “fix” anything right away.
My approach to self-esteem work is warm, practical, and compassionate. Together, we focus on strengthening your inner voice, quieting self-criticism, and learning how to take yourself seriously—especially in moments when it feels uncomfortable to do so. Over time, self-esteem grows less from positive thinking and more from self-trust: honoring your limits, speaking honestly, and choosing yourself in small, meaningful ways.
31 Years Experience
Online in Springfield, IL
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Springfield, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Difficulties with self esteem, whether you find it to consistently low or osculating between high and low, can be very damaging to a variety of areas in one's life. I work with folks to find a more positive and stable sense of self.
3 Years Experience
Online in Springfield, IL
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Springfield, IL (Online Only)
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Low self-esteem can show up as self-doubt, harsh self-criticism, difficulty setting boundaries, or feeling “not enough” despite your efforts. I support clients in identifying the beliefs and experiences that have shaped how they see themselves and how they move through the world. In our work together, we focus on building self-awareness, challenging unhelpful thought patterns, and developing a more balanced and compassionate relationship with yourself. My goal is to help you feel more confident, grounded, and able to show up in your life with a stronger sense of self-worth and self-trust.
2 Years Experience
Online in Springfield, IL (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Springfield, IL (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.
23 Years Experience
Online in Springfield, IL (Online Only)
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Tired of not feeling good enough? Low self-esteem can show up as constant self-doubt, people-pleasing, or feeling like you’re never quite measuring up. You might be your own worst critic—hard on yourself in ways you’d never be with someone else. In therapy, we’ll work together to quiet that inner critic, build self-trust, and help you see yourself with more compassion. You deserve to feel confident in who you are—without having to earn it.
7 Years Experience
Online in Springfield, IL (Online Only)
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
How we think and feel about ourselves impacts everything in our lives, even when we're not consciously aware of it. When we feel negatively about who we are, it's going to be challenging to make meaning, find joy, maintain mutual relationships, and access peace and rest. Asking the "why?" is an important first question. The next step can be to find a safe place to search for the pieces. Therapy can be that space, not because the therapist is going make you feel good, but because it can provide a supportive environment to explore your story and how your brain arrived to the conclusion that there is something inherently negative about you. Through the process we can deconstruct the narrative that has you stuck, begin to understand yourself differently, and move towards integration and wellbeing.
10 Years Experience
Online in Springfield, IL
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Springfield, IL (Online Only)
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for self esteem issues in the Chicago, IL area from experienced Licensed Clinical Professional Counselor and Certified Hypnotherapist Anthony S. Dillon. Anthony provides online and phone counseling and hypnotherapy for self esteem, negative self talk, codependency issues, and difficulties communicating and interacting with others. Contact today for a free initial consultation.
30 Years Experience
Online in Springfield, IL (Online Only)
Self Esteem therapists in Springfield, Illinois Statistics
Self Esteem therapists in Springfield, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 61% | Loss or Grief |