Online Body Image therapists in Urbana, Illinois IL
We are proud to feature top rated online Body Image therapists in Urbana. We encourage you to review each profile to find your best match.
Body Image
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I help clients explore the emotional and psychological factors that shape their relationship with their bodies. Together, we work toward greater self-acceptance, confidence, and a healthier self-image.
3 Years Experience
Online in Urbana, IL
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Urbana, IL
Body Image
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Body image issues are difficult to avoid even starting from childhood and beyond. Although our office does not offer focused eating disorder therapies, body image struggles can lead to depression, anxiety, relationship issues, isolation, self-hate, etc. Our clinicians are careful to promote self love and empowerment, while also allowing for a healthy desire for self-improvement. We also want to assure you that you can love yourself just the way you are currently! We know this to be true and have helped others find this true self-love!
17 Years Experience
Online in Urbana, IL
Body Image
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Urbana, IL
Body Image
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help gay men recover from distorted body image issues such as dysphoria in an intense group process for corrective emotional experiences.
45 Years Experience
Online in Urbana, IL
Body Image
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Struggling with body image? You’re not alone—and it’s not just about how you look. It’s about how you feel in your body. If you’ve spent years battling shame, criticism, or unrealistic expectations, therapy can be a place to heal that relationship. Together, we’ll explore where those beliefs come from and help you move toward self-acceptance, compassion, and confidence—one step at a time.
7 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Urbana, IL
Body Image
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
How we feel about our bodies can deeply influence how we see ourselves and move through the world. At Guada Psychological Services, we help clients heal their relationship with their bodies and themselves. Together, we’ll explore the emotions, experiences, and external pressures that contribute to body dissatisfaction. Through compassionate therapy, you’ll learn to shift from self-criticism to self-acceptance, embracing your body with kindness and confidence. You deserve to feel at peace in your own skin—and we’re here to support that journey.
10 Years Experience
Online in Urbana, IL
Body Image
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment and support for body image concerns.
18 Years Experience
Online in Urbana, IL
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Nostos Psychotherapy
Psychologist, PsyD
We practice from a body positivity approach and encourage connection of mind and body a form of healing and acceptance.
12 Years Experience
Online in Urbana, IL
Body Image
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
For patients struggling with body image issues, I provide tailored support to address their concerns. This includes exploring underlying factors contributing to their dissatisfaction and providing tools and strategies to promote a healthier relationship with their body. Through therapy and other techniques, we work towards improving self-esteem and body acceptance. Ongoing support is provided to ensure progress and well-being.
5 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Mind Body Connections
Counselor/Therapist
As body based clinicians we are skilled at working on body image issues to encourage our clients to embrace themselves and work towards health at every size.
28 Years Experience
Online in Urbana, IL
Body Image
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Struggling with body image can feel like carrying around a constant, critical inner voice. It can impact your confidence, relationships, and overall well-being. Together, we work on shifting that internal dialogue, reducing body-focused distress, and building a more neutral, compassionate relationship with your body.
8 Years Experience
Online in Urbana, IL (Online Only)
Body Image
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Urbana, IL
Body Image
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Body-image can impact how one sees themselves and interacts with the world. A low self-image can affect relationships, school or work performance or daily tasks. I offer compassionate, nonjudgmental counseling to assist clients in overcoming body-image concerns and make decisions that are guided by their values.
14 Years Experience
Online in Urbana, IL
Body Image
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
Online in Urbana, IL
Body Image therapists in Urbana, Illinois Statistics
Body Image therapists in Urbana, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 66% | Social Anxiety |
| 65% | Trauma and PTSD |