Online Trauma and PTSD therapists in Urbana, Illinois IL
Find experienced online trauma and PTSD therapists in Urbana who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Trauma often sits at the core of many emotional and relational challenges, shaping how we experience ourselves, others, and the world. It’s natural for the body and mind to respond to reminders of past experiences as if they are still happening. I work with you to gently process and rework these experiences, so they feel more integrated and rooted in the past rather than the present.
2 Years Experience
Online in Urbana, IL
PTSD/Trauma
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Where the Story is Stored: A Somatic Path to Trauma Recovery
Beyond Just Talking About It
If you have lived through trauma, you know that the past doesn't just stay in the past. It shows up in your body as a tightened chest, a constant state of "high alert," or a heavy, persistent exhaustion. When traditional talk therapy isn't enough, it’s often because your nervous system is still stuck in a survival loop.
My Approach: Integrated Somatic Therapy
I provide a holistic, bottom-up approach to healing that honors the deep connection between your mind and body. We move beyond the "narrative" of your trauma to address the physical reality of how your body has stored those experiences. Through specialized, embodied practices, we will:
Address Physical Manifestations: Gently track and release the stored tension, chronic pain, or "freezing" responses that keep you stuck.
Facilitate Deeper Processing: By quieting the analytical mind and listening to the body’s "unspoken voice," we create space for emotional release that words alone cannot reach.
Rebuild Safety & Regulation: You will learn tangible tools to settle your nervous system, allowing you to move from a state of "reacting" to a state of resilient presence.
20 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I provide a safe, supportive space for clients to process painful experiences and rebuild a sense of safety, trust, and empowerment. I integrate trauma-informed, evidence-based techniques with compassionate, insight-oriented exploration to help individuals release the emotional and physical effects of trauma. Together, we work to transform survival patterns into resilience, fostering healing, self-understanding, and renewed hope for the future.
27 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I provide a safe and supportive environment for individuals healing from trauma and PTSD. Therapy focuses on processing difficult experiences, reducing distress, and promoting lasting emotional recovery.
3 Years Experience
Online in Urbana, IL
PTSD/Trauma
Jennifer Whaley
Psychologist, PsyD
I specialize in trauma therapy. I create a place to slowly though steadily work through the pains that develop after a trauma. Common traumas I treat include childhood abuse and neglect, sexual trauma, combat/military, and relational trauma.
10 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Dr. Selma Stainback
Psychologist, PsyD
I want to help people who have survived trauma get unstuck, move forward in ways that make sense, and live so that they feel in control in their own lives.
19 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Zena Caputo
Marriage and Family Therapist, LMFT
Whether you’ve experienced a single, terrible event, a pattern of mistreatment or abuse, or even long-standing difficult and painful relationships with parents, the impact on you doesn’t have to remain so heavy. I have training in several research-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based, extensively researched therapy that offers a different approach to treatment by engaging your brain’s natural healing process.
10 Years Experience
Online in Urbana, IL
PTSD/Trauma
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Trauma can leave lasting imprints on your mind and body, affecting how you feel, think, relate to others, and navigate daily life long after the event has passed. Our clinicians provide compassionate treatment appropriate to your comfort level, to help you process traumatic experiences and reclaim your sense of safety and control. Healing from trauma doesn't mean forgetting what happened—it means reducing its power over your present and future. With the right support, you can move beyond survival mode, rebuild trust in yourself and others, and create a life no longer defined by your past.
17 Years Experience
Online in Urbana, IL
PTSD/Trauma
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
14 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Kelli Hall
Licensed Clinical Social Worker, LCSW
Trauma is relative to the individual. Many clients come in not even realizing that what they’re experiencing is connected to earlier wounding—and that awareness alone can be a powerful starting point.
I work with both what is often referred to as “little t” trauma—ongoing relational wounding—and “Big T” trauma, such as abuse, neglect, loss, or other significant life events. Whether these experiences are obvious or more subtle, they can shape how you see yourself, relate to others, and respond to stress.
Many of the challenges clients face—such as difficulty setting boundaries, emotional overwhelm, or feeling stuck in patterns that don’t seem to change—are often rooted in these earlier experiences.
Our work focuses on helping you understand these patterns with greater clarity while also developing the ability to regulate your nervous system. I incorporate both insight-based and somatic approaches to support you in creating new, more grounded and adaptive ways of responding.
The goal is not just to cope—but to move toward a greater sense of freedom, stability, and self-trust.
13 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Norma J. Perez
Psychologist, PhD
I have been working with individuals who have trauma and PTSD for over 20 years. For many years this was my main focus and as a evidence-based therapist I learned many different ways of treatment and developed a hybrid approach that I taught to other therapist for years. I start by helping you reduce your symptoms, then if your willing we re-process your trauma and help you look at it in a different way by identifying what is your "stuck point" and working to move that along. That in itself can also reduce remaining symptoms. With what is left, I help you move forward with your remaining symptoms and do what make you happy, despite of your symptoms. It may make you anxious to do something but at the end of the day, the joy you felt makes it worth it. Again, remember, you would be doing this with much less anxiety than when you started therapy. This a is a proven approach that has worked with so many individuals with trauma.
22 Years Experience
Online in Urbana, IL
PTSD/Trauma
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Trauma isn’t just about what happened—it’s about how your nervous system responded. When trauma remains unresolved, it can show up as anxiety, shame, anger, numbness, flashbacks, sleep disturbance, relationship struggles, or chronic tension. Even long after the event is over, your body may still feel stuck in survival mode.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps your brain process traumatic experiences so they no longer carry the same emotional intensity. Rather than reliving the past, EMDR helps your system integrate it—so it stops disrupting your present.
Healing doesn’t mean forgetting. It means loosening trauma’s grip so you can feel safer, more grounded, and more like yourself again.
When appropriate, we may integrate other approaches such as IFS or talk therapy—but EMDR is often the foundation of trauma treatment in my practice.
13 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
I offer comprehensive virtual neuropsychological assessments for individuals experiencing trauma-related symptoms, helping clients across PSYPACT states understand how traumatic experiences have impacted their cognitive and emotional functioning. My trauma and PTSD evaluations examine not only classic symptoms like intrusive memories and hypervigilance but also assess how trauma affects concentration, memory, executive functioning, and emotional regulation—providing crucial insights often missed in standard clinical interviews. With specialized training in neuropsychology and years of experience across various clinical settings, I create thorough assessment reports that validate your experiences, differentiate PTSD from other conditions, and provide clear pathways toward healing through targeted treatment recommendations and practical coping strategies.
7 Years Experience
Online in Urbana, IL
PTSD/Trauma
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Trauma and PTSD can leave lasting effects that show up in thoughts, emotions, and the body—often long after the original experience has passed. Many people feel stuck in patterns of fear, self-blame, or hypervigilance, even when they understand logically that they’re no longer in danger. In therapy, I offer a steady, compassionate space to make sense of these responses, helping you understand how trauma shaped both your beliefs about yourself and your sense of safety in the world.
My approach to trauma healing weaves together insight, somatic body-based practices, and Emotion-Focused Tapping (EFT). We work gently with the body to release stored stress while also addressing the beliefs that trauma leaves behind—such as feeling powerless, unsafe, or unworthy. True healing happens when both the mind and body are included in the process. Over time, clients often experience greater calm, self-trust, and a renewed sense of control, allowing life to feel more grounded, connected, and whole again.
31 Years Experience
Online in Urbana, IL
PTSD/Trauma
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
Trauma can often be the root of issues that we have ignored for years. Exposing it, working through it, and being supported along the journey can life changing.
10 Years Experience
Online in Urbana, IL
PTSD/Trauma
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Trauma can leave you feeling on edge, disconnected, or like you’re constantly reliving the past. Maybe certain memories, people, or places still trigger you in ways that feel out of your control. If you’re feeling stuck in survival mode, therapy offers a safe space to begin healing. We’ll move at your pace—unpacking the pain, calming your nervous system, and helping you feel safe in your body again. You are not what happened to you—and you don’t have to face it alone.
7 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Urbana, IL
PTSD/Trauma
Laura G. Kogan
Psychologist, Psy.D.
I have been working in the trauma field for many years and am certified in EMDR, IFS, and NARM - three modalities that many people have found helpful as they work to overcome the impacts/ legacy of trauma.
36 Years Experience
Online in Urbana, IL
PTSD/Trauma
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
We live in a traumatizing world, marooned on a planet that appears at times to be bent on getting rid of us. We acknowledge and apply an eclectic and integrative approach to analyze, understand the root causes and address the signs and symptoms of traumatic disorders
30 Years Experience
Online in Urbana, IL (Online Only)
PTSD/Trauma
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I provide trauma-informed care that prioritizes safety, pacing, and choice. I understand that everyone processes trauma differently and that my trauma-informed care will meet the client where they are in their own journey, dealing with the long-lasting effects of trauma or recent experiences. My work focuses on helping the client gain tools and skills to regulate their nervous system, have better management of distress stemming from triggers, and to help you process your trauma in a collaborative, supportive way.
1 Years Experience
Online in Urbana, IL
Trauma and PTSD therapists in Urbana, Illinois Statistics
Trauma and PTSD therapists in Urbana, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 51% | Loss or Grief |
| 46% | Social Anxiety |