Online Self Esteem therapists in West Frankfort, Illinois IL
We are proud to feature top rated online Self Esteem therapists in West Frankfort. We encourage you to review each profile to find your best match.
Self Esteem
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Struggles with self-esteem can show up as self-doubt, harsh inner criticism, or a sense of not quite measuring up. In therapy, we’ll explore how these patterns developed and how they continue to shape your thoughts, feelings, and relationships. By building a more grounded and compassionate understanding of yourself, you can begin to relate to yourself with greater confidence and steadiness, rather than constant evaluation.
15 Years Experience
Online in West Frankfort, IL
Self Esteem
Bold Expressions Therapy
Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth
6 Years Experience
Online in West Frankfort, IL
Self Esteem
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we help individuals struggling with low self-esteem build confidence, self-compassion, and a stronger sense of self-worth. Our therapists understand that negative self-perception often develops from past experiences, trauma, or unrealistic expectations. Through evidence-based therapy, we work collaboratively to identify unhelpful thought patterns, challenge self-criticism, and cultivate a more balanced, empowering self-view. Our goal is to help you develop the tools and mindset needed to feel confident, capable, and at peace with who you are.
10 Years Experience
Online in West Frankfort, IL
Self Esteem
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in West Frankfort, IL
Self Esteem
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
5 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals looking to improve their self-esteem and develop a more positive sense of self-worth. I create a safe and nurturing environment where clients can explore their feelings, challenge negative self-perceptions, and uncover their strengths. Using a strengths-based and empowering approach, I help clients build self-compassion, shift unhelpful thought patterns, and set achievable goals that promote confidence and personal growth. Through therapeutic techniques such as mindfulness and cognitive-behavioral strategies, I guide individuals toward a healthier, more resilient sense of self, fostering long-term well-being and inner strength.
15 Years Experience
Online in West Frankfort, IL
Self Esteem
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.
8 Years Experience
Online in West Frankfort, IL
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
Online in West Frankfort, IL
Self Esteem
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Low self-esteem can quietly shape every aspect of your life—from the relationships you choose to the opportunities you pursue and the way you treat yourself daily. Our therapy services help you break free from negative self-talk, self-doubt, and the belief that you're not good enough. Through compassionate, personalized support, we'll help you identify the roots of your low self-worth, challenge the critical inner voice that holds you back, and build genuine confidence from the inside out. You'll learn to recognize your inherent value, celebrate your strengths, set healthy boundaries, and treat yourself with the same kindness you offer others. Building authentic self-esteem isn't about becoming perfect—it's about accepting yourself fully and recognizing that you are worthy of love, respect, and all the good things life has to offer.
17 Years Experience
Online in West Frankfort, IL
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
How we think and feel about ourselves impacts everything in our lives, even when we're not consciously aware of it. When we feel negatively about who we are, it's going to be challenging to make meaning, find joy, maintain mutual relationships, and access peace and rest. Asking the "why?" is an important first question. The next step can be to find a safe place to search for the pieces. Therapy can be that space, not because the therapist is going make you feel good, but because it can provide a supportive environment to explore your story and how your brain arrived to the conclusion that there is something inherently negative about you. Through the process we can deconstruct the narrative that has you stuck, begin to understand yourself differently, and move towards integration and wellbeing.
10 Years Experience
Online in West Frankfort, IL
Self Esteem
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Self-Esteem Therapy understanding that self-esteem plays a crucial role in how you view yourself and interact with the world. If you struggle with feelings of inadequacy, self-doubt, or negative self-talk, you are not alone. Our therapy services are designed to help you build a healthier self-image and foster genuine self-acceptance.
21 Years Experience
Online in West Frankfort, IL
Self Esteem
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Our therapists help individuals challenge negative self-beliefs, build confidence, recognize personal strengths, and develop a healthier, more balanced sense of self-worth.
14 Years Experience
Online in West Frankfort, IL
Self Esteem
Bergen Counseling Collective
Counselor/Therapist, LCPC
The voice in your head is not kind. It tells you you're not good enough, smart enough, successful enough. It compares you to everyone else and finds you lacking. You've achieved things, maybe a lot of things, but none of it quiets the voice for long. Low self-esteem often has deep roots, messages you absorbed in childhood, experiences that taught you to doubt yourself, relationships that reinforced the belief that you don't quite measure up. We help you understand where these beliefs came from and, more importantly, how to build a different relationship with yourself. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in West Frankfort, IL
Self Esteem
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
22 Years Experience
Online in West Frankfort, IL
Self Esteem
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in West Frankfort, IL (Online Only)
Self Esteem therapists in West Frankfort, Illinois Statistics
Self Esteem therapists in West Frankfort, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 61% | Loss or Grief |