Online Anxiety therapists in West Town, Illinois IL
We are proud to feature top rated online Anxiety therapists in West Town. We encourage you to review each profile to find your best match.
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in West Town, IL
Anxiety
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Couples therapy can be a powerful space for easing anxiety—especially when worry, overthinking, conflict avoidance, or emotional disconnection begin affecting the relationship. Using evidence-based Gottman Method, therapy guides couples to understand their patterns that fuel stress and insecurity while building healthier communication, emotional safety, and trust. Partners learn practical tools to reduce reactivity, navigate difficult conversations with greater calm, and strengthen connection during times of uncertainty. As couples feel more supported and understood by one another, anxiety often becomes more manageable both within the relationship and individually. Feelings of anxiety and fears are welcomed into the therapy space to create understanding and build a path to healing.
25 Years Experience
Online in West Town, IL
Anxiety
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
Clients often come to me seeking support with: Generalized anxiety and chronic worry, Panic attacks and physical symptoms of anxiety, Social anxiety and fear of judgment, Stress related to work, relationships, or life transitions. My goal is to help you feel grounded, empowered, and equipped to navigate life with greater ease. Healing is possible, and you don’t have to face anxiety alone.
9 Years Experience
Online in West Town, IL (Online Only)
Anxiety
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
9 Years Experience
Online in West Town, IL
Anxiety
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Anxiety can show up as constant worry, racing thoughts, physical tension, or a sense of being on high alert. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the roots of their anxiety, calm overwhelming emotions, and develop tools to feel more grounded and in control. My work focuses on helping clients break out of fear‑based patterns, strengthen coping skills, and rebuild confidence in their daily lives.
10 Years Experience
Online in West Town, IL
Anxiety
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
Online in West Town, IL
Anxiety
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in West Town, IL
Anxiety
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
29 Years Experience
Online in West Town, IL
Anxiety
Illana Jordan
Therapist, LCSW
I can help with your anxiety.
16 Years Experience
Online in West Town, IL (Online Only)
Anxiety
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
7 Years Experience
Online in West Town, IL
Anxiety
Meghan Luse
Counselor/Therapist, MS, LCPC
Chronic anxiety is often the result of a nervous system that is stuck in a state of high alert. Rather than just focusing on coping skills, we will look at the underlying causes of your distress. We will utilize somatic tools to help you recognize how anxiety physically manifests in your body, allowing us to actively work on regulating your nervous system so you can feel more settled.
13 Years Experience
Online in West Town, IL
Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Anxiety disorders can significantly affect daily life, relationships, and overall well-being. At Primebridge Psychiatric Care, we provide careful psychiatric evaluation and evidence-based treatment for anxiety conditions such as generalized anxiety, panic symptoms, and stress-related concerns. Treatment may include medication management and supportive guidance to help patients regain balance, reduce excessive worry, and improve quality of life.
0 Years Experience
Online in West Town, IL
Anxiety
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
41 Years Experience
Online in West Town, IL (Online Only)
Anxiety
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Anxiety is not all bad and is a part of all our lives but when it is excessive or interfering with our life, work, family, and more it is time for help. I can help you identify the reasons you are feeling anxious, what causes anxiety, and teach you ways to eliminate, accept, and overcome those feelings. When you understand the "Why" it makes it easier to face the anxiety.
16 Years Experience
Online in West Town, IL
Anxiety
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in West Town, IL (Online Only)
Anxiety
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
10 Years Experience
Online in West Town, IL
Anxiety
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in West Town, IL (Online Only)
Anxiety
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, anxiety is not treated as something to simply “manage” or suppress—it is understood as a meaningful signal shaped by your nervous system, your history, and the environments you’ve had to adapt to. Rather than focusing only on symptom reduction, therapy begins by helping you understand why your anxiety exists and what it has been trying to protect.
Our approach is grounded in nervous system regulation and trauma-informed care. Many clients come in feeling overwhelmed by racing thoughts, chronic worry, panic, or a persistent sense of unease. We work collaboratively to slow these patterns down—helping you recognize triggers, understand the mind-body connection, and build the capacity to respond rather than react. Over time, this creates a greater sense of stability, clarity, and internal safety.
Treatment is not one-size-fits-all. We integrate a range of approaches—including cognitive and behavioral strategies, mindfulness, body-based awareness, and trauma-focused work—while remaining flexible to your needs, pace, and preferences. Tools are offered thoughtfully, not prescriptively, so that therapy feels supportive rather than overwhelming or performative.
Importantly, we recognize that anxiety is often rooted in deeper experiences: trauma, identity-based stress, cultural expectations, loss, or longstanding patterns of self-protection. Therapy at Gemstone Wellness makes space for these layers. We move beyond surface-level coping into insight—helping you untangle the beliefs, experiences, and relational patterns that keep anxiety in place.
The work is both practical and relational. You will gain tools to navigate moments of distress, but you will also develop a different relationship with yourself—one grounded in self-trust rather than fear. As that shift happens, anxiety often softens, not because it is forced away, but because it is no longer carrying the same burden alone.
10 Years Experience
Online in West Town, IL
Anxiety
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in West Town, IL (Online Only)
Anxiety
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.
10 Years Experience
Online in West Town, IL (Online Only)
Anxiety therapists in West Town, Illinois Statistics
Anxiety therapists in West Town, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |