Online Body Image therapists in Garrett, Indiana IN
We are proud to feature top rated online Body Image therapists in Garrett. We encourage you to review each profile to find your best match.
Body Image
Amy L Gould
Licensed Professional Counselor, LPCC-S, NCC, CCMHC
There is a strong mind-body connection and how someone thinks about their body is intertwined with self-concept, self-worth, and identity which are core issues when working on body image. Social comparison to others and the need for social recognition and approval, in particular, can lead to feelings of low self-worth, obsessive self-criticism, and unrealistic expectations and perceptions about the body. The wrong kinds of social media may perpetuate the vicious cycle. In counseling, I can work with you to build buffers against negative effects of social comparison and external messages. If you find yourself more and more dissatisfied with your body and yourself, and more anxious about your physical appearance, it may be time for counseling to evaluate the these concerns and ways to change them. I will work with you to foster a healthier body image and overall emotional and mental well-being. The social collective has cultivated unrealistic and unachievable expectations which are expressed ubiquitously, we are culturally immersed and it may take significant work to develop a healthy, realistic internal self-perception that can buffer these influences.
19 Years Experience
Online in Garrett, IN
Body Image
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Garrett, IN
Body Image
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Body image concerns often run much deeper than appearance, affecting self-worth, relationships, and overall emotional well-being. I provide a compassionate, nonjudgmental space to explore the experiences, beliefs, and messages that have shaped the way you see yourself while helping you develop greater self-acceptance and a healthier relationship with your body. Together, we'll work toward replacing self-criticism with self-compassion so you can live with greater confidence, freedom, and authenticity.
16 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Shaneé Hucks
Marriage and Family Therapist, LMFT
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
4 Years Experience
Online in Garrett, IN
Body Image
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Garrett, IN (Online Only)
Body Image
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Garrett, IN
Body Image
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Garrett, IN
Body Image
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment and support for body image concerns.
18 Years Experience
Online in Garrett, IN
Body Image
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
In a consumerism and social media world that is hyper-focused with looks and associates looks with the value of a person it is understandable how one could suffer from a negative body image. I would like to help you see the beauty that is unique to you and how to untangle it with the worlds unrealistic expectations.
17 Years Experience
Online in Garrett, IN
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Garrett, IN
Body Image
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
We do not live in a society that allows us to accept our bodies as they are. We receive message from a young age from parents, friends and media about how we are supposed to look and what it means if we don't look that way. The truth is that you only have one body and there is only so much you can do to control how it looks. Many of us developed unhealthy relationships with food and exercise to change our appearance and are now ready to learn to acceptance our bodies as they are. If you are looking for support to acceptance your body and pursue physical and mental health without trying to lose weight, I offer weight neutral therapy.
27 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Almost without realizing it we can find ourselves feeling stuck and trapped in a body that doesn't reflect who we feel we are. I work with you to develop an understanding of what keeps you from feeling connected to your body in a positive and affirming way. We will develop insight, coping skills and build self-esteem so that you will feel empowered to make choices rather than staying stuck.
12 Years Experience
Online in Garrett, IN
Body Image
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
The relationship we have with our physical selves is deeply shaped by societal pressures, personal history, and systemic expectations. If you are struggling with chronic self-criticism, body dissatisfaction, or a feeling of disconnect from your physical form, I offer a gentle, nurturing space to heal that rift. We will explore the external narratives that have impacted your self-perception, work to quiet the inner critic, and build a relationship with your body rooted in neutrality, comfort, and respect.
7 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Living under the pressures of diet culture and social media can severely fracture your relationship with your physical self. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT) frameworks, I help individuals challenge deep-seated, unrealistic appearance standards and self-critical thought distortions. Together, we unpack the family, cultural, and societal origins of these beliefs, working to replace avoidance behaviors and body-checking habits with sustainable self-compassion, resilience, and body neutrality.
23 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Garrett, IN (Online Only)
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Garrett, IN (Online Only)
Body Image therapists in Garrett, Indiana Statistics
Body Image therapists in Garrett, Indiana average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (78%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 78% | Depression |
| 66% | Self Esteem |
| 64% | Trauma and PTSD |
| 61% | Loss or Grief |
| 59% | Stress |