Online Sleep Disorder therapists in Des Moines, Iowa IA
We are proud to feature top rated online Sleep Disorder therapists in Des Moines. We encourage you to review each profile to find your best match.
Sleep Issues
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I’m one of the few therapists in Iowa trained in Cognitive Behavioral Therapy for Insomnia. CBTi is recommended by the American College of Physicians as the first and most effective treatment for Insomnia.
29 Years Experience
Online in Des Moines, IA (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Des Moines, IA (Online Only)
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Des Moines, IA (Online Only)
Sleep Issues
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation, sleep hygiene, and medication management for sleep disorders related to mental health conditions such as anxiety, depression, and stress. Treatment focuses on improving sleep quality and overall emotional well-being.
0 Years Experience
Online in Des Moines, IA
Sleep Issues
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Des Moines, IA (Online Only)
Sleep Issues
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for sleep disorders and sleep-related difficulties, including insomnia, difficulty falling asleep, frequent waking, restless sleep, nightmares, and disrupted sleep patterns. Sleep challenges can significantly impact mood, energy levels, concentration, emotional regulation, physical health, and overall quality of life.
Brad takes a holistic and trauma-focused approach to sleep issues, recognizing that sleep disturbances are often connected to stress, anxiety, unresolved trauma, emotional dysregulation, or nervous system activation. Therapy focuses on identifying and addressing the underlying factors that may be interfering with healthy sleep, rather than only treating symptoms at the surface level.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support nervous system calming, emotional processing, and long-term sleep improvement. Treatment may include exploring past experiences that contribute to hyperarousal, anxiety, or difficulty feeling safe and settled at night.
In addition to trauma-focused work, therapy may also incorporate practical sleep hygiene strategies, relaxation techniques, stress reduction skills, and behavioral approaches that support healthier sleep patterns and improved rest over time.
Brad’s approach is collaborative and individualized, helping clients develop a personalized plan that addresses both emotional and behavioral contributors to sleep difficulties. The goal is to restore healthy sleep cycles, improve daily functioning, and support greater emotional balance and overall well-being.
Healing is possible. With the right support, clients can improve sleep quality, reduce nighttime anxiety, and regain the restorative rest needed for physical, emotional, and mental health.
28 Years Experience
Online in Des Moines, IA (Online Only)
Sleep Issues
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in Des Moines, IA
Sleep Issues
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Des Moines, IA
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.
Sleep Disorder therapists in Des Moines, Iowa Statistics
Sleep Disorder therapists in Des Moines, Iowa average 13 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Sleep Disorder (100%), Social Anxiety (100%), and Anxiety or Fears (100%).
Average years in practice
13 Years Experience
Average cost per session
$217
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 100% | Sleep Disorder |
| 100% | Social Anxiety |
| 100% | Anxiety or Fears |
| 88% | Trauma and PTSD |
| 75% | Stress |
| 75% | Depression |
| 75% | Self Esteem |