Online Divorce therapists in Bangor, Maine ME
We are proud to feature top rated online Divorce therapists in Bangor. We encourage you to review each profile to find your best match.
Divorce
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help individuals navigate the complex emotions and life changes that come with divorce, including grief, anger, and uncertainty. Together, we develop coping strategies, clarify goals, and rebuild confidence and independence. My work focuses on fostering resilience and helping clients move forward with clarity and self-compassion.
19 Years Experience
Online in Bangor, ME
Divorce
Bold Expressions Therapy
Psychologist, Psy.D.
All life transitions are difficult, especially divorce. My goal is to help you navigate through this time as amicably as possible, and if not, support you through the changes of life divorce will cause.
6 Years Experience
Online in Bangor, ME
Divorce
Dr. Mike Strand
Psychologist, PsyD
Divorce marks a profound turning point, signifying the end of one chapter and the uncertain start of another, often accompanied by feelings of loss, failure, and fear of what comes next. Navigating this transition can feel isolating, as you grapple with rearranging the pieces of a life once shared. My supportive divorce counseling offers a compassionate anchor through these turbulent times, helping you to process your emotions, find closure, and embrace the promise of new beginnings with confidence and hope.
18 Years Experience
Online in Bangor, ME
Divorce
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Bangor, ME
Divorce
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have helped clients cope with and heal from the many challenges created by divorce for more than 20 years.
35 Years Experience
Online in Bangor, ME
Divorce
Beth Janis
Psychologist, Ph.D.
Divorce is life-changing for everyone involved, even when it brings relief. I've worked with many individuals, families, and children on navigating the steps leading up to and the aftermath of divorce to help support adjustment and a sense of normalcy amidst all of the changes that divorce is sure to bring. This often includes grief processing and understanding of relational patterns/cycles for individuals, processing through difficult feelings and confusion for kids, supporting parents in helping their children to adjust to these changes, and helping adults navigate the new waters of co-parenting as they work to be aligned and consistent in their parenting approaches.
8 Years Experience
Online in Bangor, ME
Divorce
Rachael Keyser, PsyD
Psychologist, PsyD
Divorce can be emotionally taxing, but therapy can provide a safe space to process feelings and move forward. I work with individuals and couples during and after divorce to work through grief, rebuild self-identity, and navigate co-parenting, ultimately fostering healing and growth.
4 Years Experience
Online in Bangor, ME
Divorce
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Whether you're considering divorce or adjusting to life afterward, I help clients navigate the emotional and practical realities of this major transition with clarity, strength, and self-compassion.
17 Years Experience
Online in Bangor, ME (Online Only)
Divorce
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Divorce is not just the dissolution of a marriage; it is a profound restructuring of the family system, particularly when navigating toxic relational patterns and the impacts of narcissistic personality disorder (NPD) abuse. Parents who are concerned about their children's well-being during this challenging process often seek guidance to ensure a healthier transition for their entire family.
As a therapist specializing in these dynamics, I help families understand and traverse the stages of grief that accompany divorce, acknowledging both the emotional turmoil and the opportunity for growth. Research shows that children thrive when parents prioritize their needs and cultivate a cooperative perspective on co-parenting.
Through Family Restructuring Therapy, I support all members of the family system in establishing new, functional ways of relating to one another. Together, we will work towards effective communication, healing from past trauma, and creating a nurturing environment where children can flourish. By focusing on the best interests of your children and fostering resilience, we can transform this transition into a path toward healthier relationships and a brighter future.
27 Years Experience
Online in Bangor, ME
Divorce
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please contact me before you contact an attorney! Learn to trust again.
15 Years Experience
Online in Bangor, ME
Divorce
Tara Murphy
Psychologist, Psy.D.
Divorce brings grief, shame, and uncertainty about the future. IFS, attachment, and family systems work provide a framework for healing identity, navigating co-parenting, and building resilience. Sensory diet approaches, relaxation, boundary setting and mindfulness strategies help manage stress and emotional overwhelm. I have additional experience in working with navigating collaborative divorce and blended families.
29 Years Experience
Online in Bangor, ME (Online Only)
Divorce
Maria T. Alonso, Ph.D.
Psychologist
I take a compassionate and supportive approach to help indiviudals navigate the complex emotions involved in the process of a divorce. Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), I assist clients in managing overwhelming feelings, reframing negative thoughts, and developing effective coping strategies. My approach is collaborative, meaning I work closely with clients to set goals that align with their values and needs, fostering a sense of agency and empowerment. For those with children, I place a strong emphasis on maintaining a stable and supportive environment for the family. I guide parents in addressing their children’s emotional needs while managing their own, using techniques from family systems theory to improve communication and co-parenting. By combining empathy with practical strategies, I help clients work through their emotions and focus on creating a positive and constructive path forward for themselves and their families.
29 Years Experience
Online in Bangor, ME
Divorce
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Navigating a Divorce is a profound "before and after" moment that requires both legal clarity and emotional sanctuary. We use this transition as a site of reclamation, helping you map out your new geography as an autonomous individual. Whether you are seeking to co-parent effectively or find your own voice again, we work to ensure this ending is a holy beginning.
7 Years Experience
Online in Bangor, ME
Divorce
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Divorce is a difficult life adjustment involving many painful emotions. It involves a stage of grieving that therapy can help people get through.
48 Years Experience
Online in Bangor, ME (Online Only)
Divorce
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
The emotional and practical challenges of divorce can be incredibly difficult. I specialize in supporting individuals through this transformative and often painful process. Using a blend of therapeutic techniques, I help clients manage the emotional upheaval, address conflicts, and make informed decisions during and after the divorce. Together, we will work on processing your feelings, developing effective coping strategies, and building resilience as you move forward. My goal is to provide a supportive space where you can find clarity, heal from the past, and build a positive foundation for your future.
9 Years Experience
Online in Bangor, ME (Online Only)
Divorce
Philadelphia Couples Therapy
Psychologist, PsyD
There are points in a relationship when going your separate ways becomes the best option. But how do you know the best way to get through such a mess? Everyone has seen a couple suffer through an acrimonious divorce, and it’s clear no one wins. People often don’t think about couples or individual therapy because they are leaving the relationship, but that turns out to be a major oversight. Trying to understand one another in the process of divorce can alleviate deep hurts and circumvent major pitfalls in the process of ending the relationship.
Divorcing can often mean dividing assets and agreeing to custody solutions. This process can be excruciating for both parties. Even if you might feel a deep rage toward your partner, allowing each person to openly discuss their desires in a safe environment can be both refreshing and illuminating, cutting through the unimportant dribble to what really matters: moving on with your life in a way that allows each person to thrive. You can trust us to be sensitive to the deep pain of this situation and to carefully hold each person’s subjectivity in order to see you through to the other side.
If it feels as though you can’t be in the same room with your ex partner, we offer individual therapy for either or both people to work through the pain and even logistics of such an enormous life change.
23 Years Experience
Online in Bangor, ME
Divorce
Dr. Jeffrey Spodak
Psychologist, Psy.D.
Dealing with actual or possible divorce can be such an upheaval from the life you've known or imagined that having the space to reflect and think things through can be an essential part of the process of change and healing.
26 Years Experience
Online in Bangor, ME
Divorce
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Divorce is painful! I, myself, got a divorce after 25 years of marriage and so I can speak from personal experience. I know the pain, the challenges, the struggles, and the hopes for a better life after the divorce is finalized. I can help you as you walk through this painful rebirth process.
24 Years Experience
Online in Bangor, ME
Divorce
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Many of our clinicians can help clients navigate complex relationships and process difficulties related to divorce.
12 Years Experience
Online in Bangor, ME
Divorce
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Divorce is more than a legal process—it’s a profound emotional transition that can disrupt identity, routines, and relationships. Whether you're in the midst of separation or managing the aftershocks months or years later, I offer structured, evidence-based support to help you regain clarity, confidence, and direction.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Schema Therapy to address the emotional, cognitive, and behavioral dimensions of divorce. We’ll explore grief, identity shifts, co-parenting stressors, and the impact on self-worth—while developing practical tools to rebuild your life with intention. For clients facing high-conflict dynamics or perfectionistic tendencies, I also offer values-based decision support and emotionally intelligent communication strategies.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly navigating this transition behind a high-functioning exterior, we’ll build a roadmap that honors your history and equips you for what’s next.
33 Years Experience
Online in Bangor, ME (Online Only)
Divorce therapists in Bangor, Maine Statistics
Divorce therapists in Bangor, Maine average 20 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Divorce (100%), Anxiety or Fears (89%), and Depression (85%).
Average years in practice
20 Years Experience
Average cost per session
$212
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Divorce |
| 89% | Anxiety or Fears |
| 85% | Depression |
| 70% | Loss or Grief |
| 66% | Stress |
| 64% | Self Esteem |
| 60% | Relationship and Marriage Counseling |