Online Depression therapists in Durham, Maine ME
We are proud to feature top rated online Depression therapists in Durham. We encourage you to review each profile to find your best match.
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Depression can flatten everything, your energy, your hope, your sense of who you are. At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. Our clinicians offer warmth and proven approaches to help you find your footing again, understand what's underneath the heaviness, and move back toward a life that feels like yours.
11 Years Experience
Online in Durham, ME
Dr. Kelsi Clayson
Psychologist, Psy.D.
You may notice yourself feeling more sad and tearful than usual. Or, perhaps you feel numb and indifferent. Maybe you’re tired all the time, it’s difficult to enjoy things you used to, or completing everyday tasks feels insurmountable. Depression can look a little different for each person but one thing is probably clear: you want to feel better. Our work will involve identifying attainable steps toward revitalization so that you can begin tackling current challenges with a sense of direction and clarity. And perhaps more importantly, so that you can get in touch with the parts of your life that make it all worthwhile.
8 Years Experience
Online in Durham, ME
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of depression that are significantly impacting their functioning and well-being. I further help them identify strengths and skills that can help them best manage their depression. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Durham, ME (Online Only)
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people dealing with depression for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
Online in Durham, ME
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
Online in Durham, ME
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Depression is not a personal failure but rather a result from uncontrollable events and circumstances over time. We explore together slowly and gently so that nervous system regulation and safety can be strengthened. The body digests emotional overwhelm and burnout - two causes of depression - in small steps. Rest is a sacred act, and we explore ways to honor your need for rest and self-care.
Sessions explore the circumstances that may be influencing depression such as nutrition, microbiome, sleep, viral, mold, and environmental influences, so changes can be addressed to help improve your quality of life.
31 Years Experience
Online in Durham, ME
Juniper Mental Health
Psychologist, PhD
Our providers, Garrett Pollert and Steven Lawyer, specialize in the treatment of depression. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Durham, ME (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating depression and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Durham, ME
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in Durham, ME (Online Only)
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I am one of the few (only?) therapists, who understands the connection between depression and low blood sugar. Low blood sugar is an epidemic due to SAD: Standard American Diet. My protocols for fixing diet are mostly effortless. Once low blood sugar is stablized, THEN you we release and heal the root causes of the depression, most often found in childhood.
14 Years Experience
Online in Durham, ME
Loren Conaway, PhD
Psychologist, PhD
I utilized ACT and CBT to address depression which is often a co-morbidity of anxiety disorders due to their impact on daily functioning and relationships.
37 Years Experience
Online in Durham, ME
Jason Hutchings
Psychologist, PsyD
Depression can be episodic or chronic. We need to understand what your depression is built out of. What memories, thoughts, and feelings contribute to a narrative in your life and what daily routines support the ongoing feeling of depression.
13 Years Experience
Online in Durham, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Durham, ME
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Durham, ME (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in Durham, ME
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Depression can make everyday life feel heavy, disconnected, and overwhelming. As a bilingual (Spanish/English) psychologist, I provide compassionate, evidence‑based therapy for individuals experiencing persistent sadness, loss of motivation, emotional numbness, or difficulty functioning. My approach helps clients understand the roots of their depression, develop healthier coping strategies, and rebuild a sense of stability and hope.
10 Years Experience
Online in Durham, ME
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Durham, ME
Allen Wood
Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.
8 Years Experience
Online in Durham, ME (Online Only)
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
Have you struggled to find a therapist that is a good fit and knows where you are coming from? Are you looking for help to make life changes, reduce bad habits, increase your enjoyment in life, or improve your relationships? I can help you and along the way gain means of finding a balance that includes all the areas that are important to you. I help people get through difficult times and issues while providing a safe, comfortable space to recognize what is needed without judgement.
17 Years Experience
Online in Durham, ME (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Depression can feel like a heavy fog that is draining your energy, motivation, and joy in life. It affects how you think, feel, and connect with others. I provide a supportive and nonjudgmental space to help you explore the root causes of your depression, process difficult emotions, and develop tools to find relief. Together, we’ll work toward restoring hope, improving mood, and reconnecting you with a sense of purpose and well-being.
24 Years Experience
Online in Durham, ME (Online Only)
Depression therapists in Durham, Maine Statistics
Depression therapists in Durham, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |