Online ADHD therapists in Kittery, Maine ME
Find experienced online ADHD therapists in Kittery who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Beth Janis
Psychologist, Ph.D.
I specialize in working with ADHD in therapy and in psychological testing. There can be many nuances with how ADHD shows up in your life - and fortunately, with time and continued research, we as a society are gaining better understanding of these differences and the impacts ADHD can have. Using a neuro-affirming lens, we work to understand and befriend your wiring to help deepen self-understanding and self-compassion, and to develop strategies to support areas of difficulty. And in the case of late-diagnosed adolescents and adults (or for parents navigating a new ADHD diagnosis for their kids), a lot of our work involves seeing yourself (or your child) in a new lens and reframing messages you may have gathered from others about yourself with this new knowledge.
8 Years Experience
Online in Kittery, ME
ADHD
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Kittery, ME (Online Only)
ADHD
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients manage their ADHD and attentional issues. While I work with clients who were diagnosed early in life, many of my clients have discovered they have ADHD as adults. This is a unique challenge, since often undiagnosed neurodivergence can lead to anxiety and depression.
15 Years Experience
Online in Kittery, ME (Online Only)
ADHD
Heather Watson-Perez
Psychologist, PhD
I provide treatment for children, teens, and adults with ADHD. My approach focuses on building practical skills for organization, focus, time management, and emotional regulation while also addressing co-occuring challenges like anxiety or low self-esteem. I collaborate closely with families and schools (when appropriate) to support success across setting.
21 Years Experience
Online in Kittery, ME
ADHD
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
One client who had ADHD her whole life was completely alleviated of all symptoms. Her ability to focus, create a to-do list and accomplish it, and prioritize were fully functional at the completion of our sessions.
14 Years Experience
Online in Kittery, ME
ADHD
Seven Hills Psychology
Psychologist, Psychologist
We offer psychological testing and treatment for ADHD.
18 Years Experience
Online in Kittery, ME
ADHD
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
ADHD can feel like a square peg trying to fit into a round hole. Together, we can figure out how to make life work for you, rather than you having to figure out how to conform.
18 Years Experience
Online in Kittery, ME (Online Only)
ADHD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We offer forensic testing for ADHD.
12 Years Experience
Online in Kittery, ME
ADHD
Abelee Groff
Licensed Clinical Social Worker, LICSW
I take a neurodiversity-affirming approach to working with ADHD and other forms of neurodivergence. Rather than viewing neurodivergence as something to be fixed, I focus on understanding how each client’s nervous system, attention style, and emotional processing interact with their environment and relationships. My work supports self-compassion, practical strategies, and nervous system regulation, while also addressing anxiety, shame, and burnout that often develop in a world not designed for neurodivergent minds.
I integrate trauma-informed, somatic, and parts-based approaches to help clients develop tools that align with how their brain actually works—supporting emotional regulation, boundaries, communication, and sustainable functioning without masking or self-criticism
5 Years Experience
Online in Kittery, ME (Online Only)
ADHD
Dr. Jenny Shields
Psychologist
ADHD can show up in surprising ways, especially if you’re smart, driven, and juggling a lot at once. Dr. Jenny Shields specializes in helping adults—particularly women and professionals—figure out whether ADHD is at play and, if so, what to do about it. She provides comprehensive and trusted assessments to offer real clarity, then creates therapy plans tailored specifically to you. By blending practical strategies from cognitive behavioral therapy (CBT), mindfulness, and skills coaching, she helps you get your arms around attention, organization, and overwhelm, so you can feel back in charge and fully yourself again.
12 Years Experience
Online in Kittery, ME
ADHD
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Unlocking potential and fostering growth, our ADHD specialization offers tailored therapeutic services designed specifically for children, adolescents, and adults navigating the challenges of Attention-Deficit/Hyperactivity Disorder. With a compassionate and evidence-based approach, utilizes a blend of cognitive-behavioral techniques, mindfulness strategies, and family systems therapy to help individuals develop coping skills, enhance focus, and build effective routines. I work collaboratively with clients and their families, providing education and support to empower them in managing ADHD symptoms and improving overall quality of life. Whether it’s addressing academic hurdles, strengthening relationships, or boosting self-esteem, our dedicated ADHD specialty is here to help you thrive. Discover the path to clarity and connection today!
27 Years Experience
Online in Kittery, ME
ADHD
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Neurodivergency affects all parts of people's lives including how they eat, how they view themselves, and how they cope. Many of my clients have ADHD, and my intimate knowledge of ADHD's impact on functioning, allows me to help clients better understand how to work with their brains instead of against them.
11 Years Experience
Online in Kittery, ME
ADHD
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Both children and adults can have ADHD. The most pragmatic treatment for ADHD is Behavior hypnotherapy. Hypnotherapy is a promising, non-invasive complementary approach to manage ADHD symptoms in both children and adults, though it is not a cure. It can help improve focus, reduce anxiety and impulsivity, and develop healthy habits. It is particularly useful for individuals for whom medication does not work or has severe side effects.
10 Years Experience
Online in Kittery, ME
ADHD
Hider Shaaban
Psychologist, PsyD
For ADHD, I approach treatment from an organizational and cognitive-behavioral perspective, helping you learn new skills to cope with your ADHD symptoms, including emotion regulation skills, which is often neglected.
8 Years Experience
Online in Kittery, ME
ADHD
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I have worked with numerous clients with ADHD, many of them newly diagnosed in adulthood. Living with ADHD—especially if you were diagnosed later in life—can feel like constantly trying to keep up with a world that isn't built for your brain. I specialize in helping adults navigate the unique challenges of ADHD, moving away from chronic overwhelm and self-blame toward self-compassion and clarity. My approach combines practical, action-oriented CBT and DBT skills to help you build effective systems for focus, organization, and emotional regulation. Simultaneously, we use Internal Family Systems (IFS) to heal the deep-seated feelings of inadequacy or "never doing enough" that often accompany neurodivergence. Together, we will shift the narrative from trying to fix who you are to understanding, honoring, and working with your brilliant, unique brain.
27 Years Experience
Online in Kittery, ME
ADHD
Jessica Anderson, PsyD
Psychologist, PsyD
ADHD can impact focus, organization, motivation, and follow-through—often leading to frustration, stress, or feeling misunderstood. It can affect school, relationships, and everyday routines. I help teens and young adults develop practical strategies to manage attention, build structure, and work with their strengths. The goal is to feel more in control, confident, and capable in both academic and personal life.
21 Years Experience
Online in Kittery, ME (Online Only)
ADHD
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating ADHD, as well as difficulties with concentration, focus and impulse control. I utilize an eclectic blend of CBT, DBT, psychoeducation and compensatory strategy techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Kittery, ME
ADHD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner provides assessment, diagnosis and treatment for both Child and Adult ADHD. She is outstanding at helping parents learn proven strategies to help their children be successful. She also works with a psychiatric provider who can provide prescriptions for medication management when needed.
20 Years Experience
Online in Kittery, ME (Online Only)
ADHD
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience working with children, teens, adults, and family (i.e. parents, spouses/partners, etc.) who have been diagnosed with ADHD or suspect they have an ADHD (or AuDHD) neurotype. Depending on your specific challenges, we will explore and process how being neurodivergent in an able-ist/allistic culture may be impacting your functioning, in order to better understand yourself and your needs.
what accommodations may be helpful in your life and create a plan to help you best reach your goals.
11 Years Experience
Online in Kittery, ME (Online Only)
ADHD
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Kittery, ME (Online Only)
ADHD therapists in Kittery, Maine Statistics
ADHD therapists in Kittery, Maine average 16 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (90%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$217
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 90% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 50% | Loss or Grief |