Online Anxiety therapists in Orono, Maine ME
We are proud to feature top rated online Anxiety therapists in Orono. We encourage you to review each profile to find your best match.
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
Online in Orono, ME
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Orono, ME (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
20 Years Experience
Online in Orono, ME
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now
18 Years Experience
Online in Orono, ME (Online Only)
Dr. Lyndsay Elliott
Psychologist, PsyD.
Client-Centered
Anxiety and fear are among the most common reasons adults seek therapy — and among the most treatable. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of anxiety, chronic stress, and worry and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic therapy, and evidence-based techniques, I work with clients to break the cycle of anxious thinking and reclaim a genuine sense of calm and control. Telehealth anxiety therapy available across 40+ states.
21 Years Experience
Online in Orono, ME (Online Only)
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with young adolescents to adults working to overcome their significant anxiety and free their life from constant worry. I also have specialized training in working with anxiety disorders such as OCD and Panic Disorder. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Orono, ME
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
Online in Orono, ME
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Orono, ME (Online Only)
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in Orono, ME (Online Only)
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
16 Years Experience
Online in Orono, ME
Starlain Saldana
Psychologist, PhD, LP
Anxiety often comes from attempts to control. A piece of our work is to increase acceptance of ambiguity and uncertainty and live in spaces of gray. Anxiety also can pull us into avoidance so we will work to approach and move toward the anxious or fearful thing.
17 Years Experience
Online in Orono, ME
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
22 Years Experience
Online in Orono, ME
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Orono, ME (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Orono, ME
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Orono, ME
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists here at HHAWC provide expert care for anxiety disorders is designed to help individuals overcome persistent worry, panic symptoms, and feelings of overwhelm. Treatment is tailored to each person's unique needs and incorporates proven therapeutic techniques to build coping skills, improve emotional regulation, and support long-term well-being.
7 Years Experience
Online in Orono, ME (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Orono, ME (Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Orono, ME
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
9 Years Experience
Online in Orono, ME
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Orono, ME (Online Only)
Anxiety therapists in Orono, Maine Statistics
Anxiety therapists in Orono, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 47% | Social Anxiety |