Online Men’s Issues therapists in Portland, Maine ME
We are proud to feature top rated online Men’s Issues therapists in Portland. We encourage you to review each profile to find your best match.
Allen Shamon
Licensed Clinical Social Worker, LCSW
I help men challenge traditional notions of masculinity that may promote emotional suppression, stoicism, and avoidance of help-seeking behaviors. By providing a nonjudgmental and accepting therapeutic environment, I encourage men to explore and embrace a broader range of emotions, express vulnerability, and develop healthier ways of relating to themselves and others.
6 Years Experience
Online in Portland, ME (Online Only)
Ingrid Sthare
Life Coach, CTLC, BCC
The loneliness epidemic facing men in particular is important to address and I’ve been studying it for over 20 years. I offer a safe space to explore emotions and experiences.
15 Years Experience
Online in Portland, ME
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you struggling with feeling overwhelmed, isolated, or facing changes in your life? I have over 24 years of experience helping individuals, including men, navigate various challenges impacting their well-being. I specialize in supporting individuals who are experiencing life transitions such as adjusting to retirement, career changes, or other significant life events; managing feelings of sadness, anxiety, or low motivation; relationship difficulties; and effective emotional management.
I utilize evidence-based therapies, including CBT, A.R.T., and EMDR, to help develop understanding of your thoughts, feelings, and triggers, equip you with tools to manage challenging situations and emotions effectively, and build healthier relationships
If you're ready to build a more fulfilling and resilient life, contact me today for a free consultation.
28 Years Experience
Online in Portland, ME (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Men often face unique challenges, from societal expectations to navigating emotions in a world that often discourages vulnerability. My coaching approach focuses on helping men explore and overcome personal struggles, whether related to relationships, career, or emotional well-being. Together, we’ll create a safe space to address these issues, develop healthier coping mechanisms, and foster growth in areas such as confidence, communication, and emotional resilience. Schedule a complimentary 15-minute consultation to begin your journey toward a more balanced and fulfilling life.
9 Years Experience
Online in Portland, ME (Online Only)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many men have been raised to view emotional pain as a sign of weakness and, consequently, have difficulty identifying, expressing, and regulating their emotions. My goal as a therapist is to create an environment in which men can feel safe and supported while processing their emotions and to help reframe being in touch with one's emotions as an indicator of strength and empowerment.
15 Years Experience
Online in Portland, ME (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Many of the men I work with are competent and successful on the outside while carrying something heavier on the inside. Imposter syndrome that no amount of achievement quiets. Anger that surfaces in the wrong places. Pressure to provide that has become a quiet weight. Patterns around emotion that were learned in boyhood and never updated. RTT works directly with the subconscious beliefs that drive these patterns, often laid down decades earlier and still running in the background. The work is practical and direct. You do not need to perform vulnerability or talk for hours. You need to find what is actually running underneath, see it clearly and update it.
6 Years Experience
Online in Portland, ME (Online Only)
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
The wild masculine has been tamed, managed, and flattened by modern life. This work is about recovering it — not the performance of strength, but the real thing, rooted in the earth and in an honest relationship with oneself.
6 Years Experience
Online in Portland, ME (Online Only)
Colin Pickles
Psychologist, PsyD
Unfortunately, men aren't socialized to see therapy and I respect that you're online look at options. I specialize in helping men to gradually open about vulnerable concerns in their lives, be it relationship and communication difficulties, erectile dysfunction, or feelings of inadequacy. I also try to take a solution-focused approach, so we can wind down sessions with clear skills to practice to help you feel more confident in the process. Call me for a free phone consultation so that we can decide if I'm the right fit for you!
17 Years Experience
Online in Portland, ME
Jason Herr
Psychologist, Psy.D.
I work with men navigating the pressures and complexities of the social expectations they often place on themselves. Together, we explore identity, relationships, emotional expression, stress, and life transitions while building healthier coping strategies and self-awareness. My approach provides a supportive, nonjudgmental space where men can develop greater emotional balance, confidence, and authenticity in their personal and professional lives.
16 Years Experience
Online in Portland, ME (Online Only)
Philadelphia Couples Therapy
Psychologist, PsyD
In many societies and cultures, men have been conditioned to believe that voicing or showing their emotions equates to a lack of control or power. In other words, men have come to expect that when they authentically display their emotions, they must be weak or something must be “wrong.” Largely, this is due to very real social pressures and repercussions where boys, teens, and adult men are shamed by being bullied, targeted, or physically hurt. As such, these instances can lead to some men feeling as though they are less masculline or are not fulfilling their expected gender role. Therefore, it is crucial to understand that the way men operate is inherently different from women, not because of their gender, but because their behaviors are a byproduct of a system that has reinforced oftentimes ineffective and/or damaging strategies of emotional display to combat real or imagined shame (i.e., physical violence, aggression, name-calling, shutting down, etc.). Instead, what we hope to provide at PCT is a new space in which men are able to safely explore themselves without fear of judgment. Thus, leading to the understanding that a man’s emotional responses to internal and external experiences are a human process, not one that is solely based on gender or gender role expectations.
More often than not, when men enter therapy, much of the work centers around learning how and why they learned to cope with difficult thoughts, emotions, and behaviors. Most importantly, though, men are given a space to authentically “be” in a way that society does not always permit. They are able to speak without fear of judgment and think with a renowned sense of emotional awareness. It is this process that ultimately brings men the most fulfillment in their relationships. When we teach men that they are allowed to feel and communicate the emotions that are inherent to every human being, we give them the tools to see a world that they did not previously have access to. In other words, therapy gives men the permission to be the fullest version of themselves for themselves and for those around them.
23 Years Experience
Online in Portland, ME
Vincent Espinoza
Licensed Clinical Social Worker, LCSW
I enjoy and find it an incredible honor to hold therapeutic space for men from all walks of life. I enjoy working with men to identify and address issues related to career and educational growth, sexual identity exploration, addressing and confronting toxic masculinity, developing confidence in familial, intimate and dating relationships and increasing self-confidence and self-esteem.
12 Years Experience
Online in Portland, ME (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
Whether its relationship issues, erectile dysfunction or other difficulties specific to men, I will utilize evidence-based treatments to help clients work through these sensitive issues.
22 Years Experience
Online in Portland, ME
Dr. Mike Strand
Psychologist, PsyD
Men’s mental health often goes unnoticed, tucked away beneath the surface of stoic facades, as societal norms pressure many to hide their struggles and soldier on in silence. This silence can deepen the isolation, making it harder to reach out for help or even acknowledge the need for it, compounding stress, depression, and anxiety. My men’s mental health services provide a confidential, judgment-free zone where you can express vulnerabilities, learn coping strategies, and build resilience, encouraging a healthier, open dialogue about mental well-being.
18 Years Experience
Online in Portland, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Portland, ME
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
I provide men with a straightforward, non-psychology jargon approach. We get right to business, establish some goals, work hard and get you feeling good and confident again.
32 Years Experience
Online in Portland, ME
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Men’s issues often involve unspoken pressures around performance, intimacy, emotional expression, and identity. My work integrates psychoanalytic exploration, clinical sexology, and somatic awareness to support men in developing a more coherent and embodied sense of self. This process allows for greater freedom in relationships, sexuality, and emotional life.
7 Years Experience
Online in Portland, ME (Online Only)
Dan Walinsky
Psychologist, PhD
There is such a range of issues that men experience that can lead to psychological distress. There are pressures that many men experience that may prevent them from leading the full lives that they want, and experiencing some of the relational depth that they crave. Therapy is a wonderful place to address those issues in a supportive and collaborative way.
4 Years Experience
Online in Portland, ME
Arroyo Psychological Services
Psychologist
We specialize in supporting men as they navigate stress, identity, relationships, and emotional expression. Therapy provides a judgment-free space to explore challenges, strengthen communication, and promote overall well-being.
9 Years Experience
Online in Portland, ME
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We offer a thoughtful, nuanced approach to working with men and issues that often impact their mental health and well-being. We recognize that many men are shaped by cultural expectations around masculinity that can make it difficult to express vulnerability, seek support, or fully engage with their emotional lives. These pressures can contribute to concerns such as depression, anxiety, anger, relationship challenges, and a sense of isolation or disconnection. Our work with men is grounded in creating a space where openness is welcomed and complexity is respected. We help clients explore how internalized beliefs about masculinity may be influencing their thoughts, behaviors, and relationships, while also building skills for emotional awareness, communication, and resilience. Using an integrative, evidence-based approach, we tailor treatment to each individual’s goals and experiences. Whether addressing mental health symptoms, navigating life transitions, or working to build more fulfilling relationships, we aim to support men in developing a more flexible, authentic, and connected way of living.
3 Years Experience
Online in Portland, ME (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
It is not uncommon for those of us who have been instilled with the expectation that to be vulnerable is, to some degree, a reflection of weakness. However, to be human is to be inherently vulnerable and the best we can do is to accept this within ourselves and others so that we can continue in our journey toward living a fulfilling life.
17 Years Experience
Online in Portland, ME
Men’s Issues therapists in Portland, Maine Statistics
Men’s Issues therapists in Portland, Maine average 16 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Men’s Issues (100%), Anxiety or Fears (83%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$217
Gender ID
| 57% |
Male |
|
| 36% |
Female |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Men’s Issues |
| 83% | Anxiety or Fears |
| 72% | Depression |
| 66% | Self Esteem |
| 65% | Stress |
| 61% | Trauma and PTSD |
| 55% | Loss or Grief |