Online Codependency therapists in Scarborough, Maine ME
We are proud to feature top rated online Codependency therapists in Scarborough. We encourage you to review each profile to find your best match.
Codependency
Tara Murphy
Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.
29 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Erica Hart
Psychologist, PhD in Clinical Psychology
Understanding our relational and attachment patterns helps get at the root of codependency issues. Through therapy, I can help you understand the origins of your current challenges with balancing dependence and independence.
17 Years Experience
Online in Scarborough, ME
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Chronic people-pleasing, fear of abandonment, and a habit of prioritizing others' needs over your own can quickly drain your mental well-being. Using evidence-based cognitive behavioral strategies, I help individuals identify the origins of codependent habits and break free from toxic relationship cycles. Our clinical work focuses heavily on establishing healthy personal boundaries, building secure attachment styles, and shifting the therapeutic lens back to your own self-worth, autonomy, and identity.
23 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Dr. Olivia Blandford
Psychologist, Ph.D.
Difficult relationship dynamics are my bread and butter. I can help you understand the origins of your patterns and why you might be doing what you are doing. We can work together to find more balanced, effective boundaries and learn how to deliver them effectively.
6 Years Experience
Online in Scarborough, ME
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Scarborough, ME
Codependency
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
22 Years Experience
Online in Scarborough, ME
Codependency
Dina Hijazi
Psychologist, PhD, CSAT
I help individuals break free from codependent patterns by fostering healthy boundaries, self-worth, and emotional independence. Using a blend of relational therapy, attachment-focused work, and psychoeducation, I support clients in understanding the roots of their codependency—often tied to early family dynamics or trauma—and guide them toward more balanced, fulfilling relationships. My goal is to help you reconnect with your own needs, values, and voice in a supportive, nonjudgmental space.
35 Years Experience
Online in Scarborough, ME
Codependency
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Scarborough, ME
Codependency
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Scarborough, ME
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Scarborough, ME
Codependency
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help my clients break free from patterns of people-pleasing, over-responsibility, and self-neglect that often stem from early relational dynamics. Together, we explore the roots of these patterns, strengthen healthy boundaries, and cultivate self-worth that isn’t dependent on others’ approval. My approach fosters emotional independence, self-compassion, and authentic connection—empowering clients to build relationships grounded in balance, respect, and mutual care.
27 Years Experience
Online in Scarborough, ME (Online Only)
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Scarborough, ME
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Scarborough, ME (Online Only)
Codependency therapists in Scarborough, Maine Statistics
Codependency therapists in Scarborough, Maine average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 75% | Stress |
| 75% | Self Esteem |
| 71% | Loss or Grief |
| 59% | Social Anxiety |