Online Anxiety therapists in Cabin John, Maryland MD
We are proud to feature top rated online Anxiety therapists in Cabin John. We encourage you to review each profile to find your best match.
Anxiety
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
33 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Cabin John, MD
Anxiety
Dr. Amy Schullery
Psychologist, Psy.D.
I work with many people struggling with worry, stress and anxiety. I help people achieve better balance with work, parenting, or relationships so they can feel more in control of their lives. We work on strategies to fight nagging worries, physical symptoms of tension and anxiety, and take power back from fears.
19 Years Experience
Online in Cabin John, MD
Anxiety
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Anxiety can hijack your life—keeping you stuck in worst-case scenarios, avoiding situations that matter to you, or constantly bracing for something to go wrong. We take a body-centered and cognitive approach to anxiety treatment, helping you understand what's driving your nervous system into overdrive and giving you concrete tools to regulate it. Whether you're dealing with generalized anxiety, social anxiety, panic, or specific phobias, we'll work together to help you stop managing around your anxiety and start living through it.
26 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience
10 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
15 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Christine Highfill
Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.
19 Years Experience
Online in Cabin John, MD
Anxiety
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie has experience treating a variety of anxiety disorders including specific phobias using Cognitive Behavioral Therapy and exposure therapy. She is especially skilled in working with teenagers and young adults with these concerns.
5 Years Experience
Online in Cabin John, MD
Anxiety
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control.
My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Emily Rowe
Psychologist, Psy.D.
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.
7 Years Experience
Online in Cabin John, MD
Anxiety
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Anxiety is an identity pattern, not a life sentence. Most anxiety treatment teaches you to manage the feeling I work to eliminate the subconscious trigger generating it. Through clinical hypnotherapy and Identity 2.0 reprogramming, we locate the root belief structure driving the anxiety response and replace it. Dallas-area and virtual sessions available.
8 Years Experience
Online in Cabin John, MD
Anxiety
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
30 Years Experience
Online in Cabin John, MD
Anxiety
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
16 Years Experience
Online in Cabin John, MD
Anxiety
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
12 Years Experience
Online in Cabin John, MD
Anxiety
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
6 Years Experience
Online in Cabin John, MD
Anxiety
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.
20 Years Experience
Online in Cabin John, MD
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Cabin John, MD (Online Only)
Anxiety
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
As a therapist who specializes in anxiety, I understand just how complex it can feel to start moving the needle on how anxiety affects your life. Many of my clients find themselves spiraling about how others view them, whether or not they're failing at life, how they will ever find a partner, or if they're even good enough for the partner(s) they do have. Some folks experience a lot of physical manifestations of their anxiety as well - the racing heart, shallow breathing, not-so-good tingly feeling, or even exhaustion of carrying it all. In my work with clients, we begin by trying to understand the roots of some of their anxieties, what messaging is reinforcing it, and how they would like to feel differently. We work with both the mind and the body to both understand anxiety from an intellectual standpoint, and to get a bigger picture of what your body is doing and why. I do not believe that anxiety has to be a "forever" thing - and putting the mind and body techniques together is often the key to making progress, even if that's felt impossible for a long time.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Cabin John, MD
Anxiety therapists in Cabin John, Maryland Statistics
Anxiety therapists in Cabin John, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |