Online ADHD therapists in Damascus, Maryland MD
Find experienced online ADHD therapists in Damascus who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
I approach ADHD through a lens of neuro-liberation, helping you move beyond the "head trash" of executive dysfunction and toward radical unmasking. We don't try to force your brain into a neurotypical box; we build an oasis that honors your non-linear processing. By integrating somatic cues, we help you find a rhythm that serves your autonomy rather than your productivity.
7 Years Experience
Online in Damascus, MD
ADHD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for ADHD, I help you develop practical strategies to navigate executive function challenges like time management, organization, and procrastination. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe negative self-talk while building a personalized toolkit of skills for task-breaking and environmental modification. When addressing anxiety and fears, I guide you through identifying catastrophic thought patterns and using practical grounding techniques to manage the physical distress of worry. Through safe, gradual exposure to your triggers, I work with you to break the cycle of avoidance and regain your confidence.
40 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist children and adults in self-regulation in dealing with ADHD.
25 Years Experience
Online in Damascus, MD
ADHD
Jade Burns
Licensed Professional Counselor, MS, LCPC, PMH-C
Learning to navigate life with ADHD can be challenging. While medication can be helpful in managing some of the challenges, it is so beneficial having someone teach you more about what ADHD is and guide you through the process of making changes. It can take time to build habits and routines that make the challenges easier. I am passionate about helping people find what works for them. By learning how to make changes to thoughts and behaviors, we can see improvements in our day to day.
7 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
My work with ADHD clients focuses on developing practical strategies for the executive function challenges that impact daily life. Through personalized approaches and coaching techniques, we address key areas including impulse control, emotional regulation, flexible thinking, and working memory enhancement. I help clients strengthen their self-monitoring capabilities, develop effective planning and prioritization skills to navigate overwhelm, boost task initiation when motivation lags, and create sustainable organization systems for time, money, and scheduling. My approach acknowledges the unique strengths that often accompany ADHD while providing tools to manage the aspects that create friction in daily life.
15 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For many years, I have offered an ADHD program with specific techniques to use in assisting with attention, focus and concentration, and the lessening of distraction. I have administered tests for ADD and ADHD. I do screening with children, adolescents and adults. I also work with parents, schools and universities. I provide special programs for ADHD, as well as assistance with obtaining accommodations on standardized tests. Parents of children with these conditions may need support as well! They are often stressed from running around trying to pick up the pieces from their child's inability to organize school life. Often gifted children appear to have ADD or ADHD because they are perceiving so many mental stimuli at once that they are not able to attend to details or they become distracted from the goal at hand. I regularly offer free online workshops that provide a way to experience peace, calm, and organization. Please call for the latest schedule or for a consultation: 301-229-8000
56 Years Experience
Online in Damascus, MD
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Damascus, MD
ADHD
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Integrative, Multicultural, Person-Centered, Solution-Focused Brief Therapy,
23 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Jeremy Brown
Counselor/Therapist, LCPC
I teach organizational skills and techniques that can help improve your functioning at work or school.
14 Years Experience
Online in Damascus, MD
ADHD
Paul Losoff
Psychologist, PsyD
I believe ADHD is a legitimate neuropsychological condition that often requires more than willpower to manage. It can also be a source of unique strengths; some may call it a superpower. My approach focuses on empowering individuals with ADHD through skill-building, strategy development, and confidence-boosting techniques, helping them reach their full potential.
18 Years Experience
Online in Damascus, MD
ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
Online in Damascus, MD
ADHD
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
ADHD stands for attention deficit hyperactivity disorder. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to focus and self-control. ADHD can affect a child at school and an adult in their daily functioning. I will work with you to learn coping skills, improve focus, and I will use Cognitive Behavioral Therapy to assist you with behavioral change.
Online in Damascus, MD
ADHD
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Living with ADHD as an adult often means years of wondering why things that seem easy for others feel so hard for you. At District Counseling and Psychotherapy, we help clients understand how ADHD shows up in their daily lives—from focus and time management to emotional regulation and relationship patterns. Our approach combines practical strategies with deeper exploration of the shame and frustration that often accompany an ADHD diagnosis. We work with you to build systems that actually fit your brain, not force you into neurotypical frameworks that have never worked.
26 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Dr. Megie Shean
Psychologist, PsyD
As a neuropsychologist, I use brain based science and a warm approach to support people to build skills to support daily living.
7 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Damascus, MD
ADHD
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in Damascus, MD (Online Only)
ADHD
Allison Lobel
Psychologist, Psy.D.
ADHD can affect individuals throughout the lifespan and at various stages of development. Treatment focuses on building skills for attention, organization, and emotional regulation, while also addressing the impact of ADHD on self-esteem, relationships, and daily life. My work involves helping clients build greater insight into the ways that ADHD impacts their individual experience, so that ADHD can become an integrated aspect of one's identity.
19 Years Experience
Online in Damascus, MD
ADHD
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
I approach my work with individuals from a place of compassion and empathy, understanding that by the time someone comes to work with me, they may have experienced shame or embarrassment about some of their struggles. I offer coaching using a structured and supportive approach to help individuals with ADHD and/or executive functioning concerns. During our sessions, we work on time management strategies, daily life skills, and ways to set realistic goals and achieve them. I also believe that it is often important to process the challenges of being neurodivergent in unaffirming spaces (many of my clients with ADHD have been told they aren't living up to their potential, or that they are lazy etc.), so that self acceptance and resilience can be nurtured.
16 Years Experience
Online in Damascus, MD (Online Only)
ADHD therapists in Damascus, Maryland Statistics
ADHD therapists in Damascus, Maryland average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 74% | Depression |
| 58% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |