Online Cognitive Behavioral Therapy (CBT) therapists in Frederick, Maryland MD
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Frederick. We encourage you to review each profile to find your best match.
CBT
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie utilizes all the same evidence-based treatments she is trained in virtually as she does in person. This includes but is not limited to PCIT, EMDR, behavioral parent training, and CBT.
5 Years Experience
Online in Frederick, MD
CBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Frederick, MD (Online Only)
CBT
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Convenient, private telehealth in the comfort of your home or office.
25 Years Experience
Online in Frederick, MD (Online Only)
CBT
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
In a world that moves quickly and often demands more than we feel we can give, mental health is not a luxury—it's a necessity. Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, therapy can offer a path forward. I’m glad you’re here.
As a licensed mental health therapist, my goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Everyone’s journey is unique, and so is the way we approach healing. Here’s what I offer in my practice:
1. Individual Therapy
I work one-on-one with adults and adolescents who are looking for support with:
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD
Life transitions and identity issues
Self-esteem and personal growth
Our sessions are client-centered and collaborative. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and trauma-informed care, tailoring my approach to what works best for you.
2. Couples & Relationship Counseling
Relationships can be both fulfilling and challenging. I offer therapy for couples seeking to:
Improve communication
Rebuild trust
Navigate conflict
Strengthen emotional connection
Whether you're in a long-term relationship, navigating new dynamics, or working through a separation, I help partners develop healthier patterns and a deeper understanding of each other.
Culturally Sensitive, Inclusive Care
I honor the diversity of every client I work with. My practice is inclusive and affirming of all identities—cultural, racial, sexual, and gender. I strive to create a space where you feel seen, heard, and respected.
Teletherapy Options
I offer secure virtual sessions for clients who prefer or require remote access. Teletherapy is a flexible, convenient option for those with busy schedules, mobility challenges, or who live outside the area.
Why Therapy? Why Now?
You don’t need to be in crisis to start therapy. Sometimes, just having a space to talk, reflect, and grow can make all the difference. Healing isn’t about “fixing” yourself—it’s about understanding yourself better and learning to live more fully and authentically.
8 Years Experience
Online in Frederick, MD (Online Only)
CBT
Dr. Jeffrey Spodak
Psychologist, Psy.D.
Beginning therapy can be a great first step towards your process of change. With over 20 years of experience as a therapist, supervisor, and educator, I am deeply committed to providing culturally sensitive care for individuals of all backgrounds and identities.
26 Years Experience
Online in Frederick, MD
CBT
Jeremy Brown
Counselor/Therapist, LCPC
I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland and Virginia and a Nationally Certified Counselor (NCC) with over a decade of experience. My online therapy practice is client-centered and supportive, drawing from CBT, mindfulness, and EMDR to help individuals understand the patterns behind their thoughts, feelings, and behaviors. I work with clients navigating ADHD, anxiety, trauma, grief, life transitions, family issues, self-esteem, men’s issues, and more. Whether you're a new parent, facing social anxiety, or seeking healthier relationships, I offer a safe, collaborative space for meaningful growth and healing.
14 Years Experience
Online in Frederick, MD
CBT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.
9 Years Experience
Online in Frederick, MD
CBT
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a board-certified clinical psychologist (Psy.D.) who sees adolescents and young adults by teletherapy. I completed a postdoctoral fellowship in trauma and dissociative disorders at Sheppard Pratt Health System, and a residency in child and adolescent psychology at the Center for Cognitive Therapy and Assessment. I provide cognitive behavioral therapy, TF-CBT, and psychodynamic therapy depending on what your need is. I treat anxiety disorders including OCD, social anxiety, and specific phobias with prolonged exposure (PE) as needed; trauma and PTSD; and mood disorders, in addition to providing organizational skills, working on motivation and initiating tasks, and providing reward systems for completion of tasks and goals.
7 Years Experience
Online in Frederick, MD (Online Only)
CBT
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.
7 Years Experience
Online in Frederick, MD (Online Only)
CBT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule.
All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.
9 Years Experience
Online in Frederick, MD
CBT
Elana Isser
Licensed Clinical Social Worker, LCSW
Together, we will build hope and perseverance in navigating life challenges and mental illnesses. I have honed my skills in helping you use your own strengths, while also learning new skills, to improve your mental health symptoms and overall quality of life. I will work collaboratively with you to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.
4 Years Experience
Online in Frederick, MD
CBT
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
As a justice-oriented carceral epidemiologist, addictions clinician, and activist, I provide a radical virtual sanctuary for those navigating the deep end of recovery and reclamation. My online practice at the Big Orange Oasis offers high-capacity couples counseling and individual therapy for residents of MD, ME, MA, and GA, grounding our work in the Black prophetic tradition and somatic wisdom. Whether we are dismantling systemic "head trash" or building relational liberation, our secure digital room is a high-trust container for your unmasked testimony and the heavy, holy work of reclamation.
7 Years Experience
Online in Frederick, MD
CBT
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
I chose to offer online therapy for those people who want to maximize their time and their busy schedules, allowing them to receive therapy from the comfort of their own home.
18 Years Experience
Online in Frederick, MD
CBT
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Frederick, MD
CBT
Chad Brandt
Psychologist, PhD
I offer the same specialized OCD/anxiety treatment via Telehealth that I do in person. I will focus on getting to know you and your OCD/anxiety, creating a treatment plan, and getting to work helping you to move on from your anxiety and move forward with your life.
9 Years Experience
Online in Frederick, MD
CBT
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
The Art of Traumatic Grief Counseling
Providers certified in Compassionate Bereavement Care utilize current evidence based practices in traumatic grief and is based in a non-medicalized, non-pathologizing, mindfulness- approach. We believe in the art of full presence and compassionate counseling informed by recent science. Compassionate Bereavement Care Certification® is provided by the Center for Loss and Trauma in partnership with the MISS Foundation and the Elisabeth Kubler-Ross Family Trust.
5 Years Experience
Online in Frederick, MD (Online Only)
CBT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Frederick, MD (Online Only)
CBT
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
8 Years Experience
Online in Frederick, MD
CBT
Dr. Munazza Abraham
Psychologist, PhD
I offer multiple group therapies online (in-person options to be available in the near future). I offer SABA psychotherapy, which is grounded in African-Centered Psychology
1 Years Experience
Online in Frederick, MD (Online Only)
CBT
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Online therapy accommodates many people with busy lives. With just one click we meet over a HIPPA FaceTime. My clients report it’s been super helpful and they see no difference between in person or online sessions. I agree!
36 Years Experience
Online in Frederick, MD
Cognitive Behavioral Therapy (CBT) therapists in Frederick, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Frederick, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 44% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Social Anxiety |