Online Forgiveness therapists in Lansdowne, Maryland MD
We are proud to feature top rated online Forgiveness therapists in Lansdowne. We encourage you to review each profile to find your best match.
Dr. Mike Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
13 Years Experience
Online in Lansdowne, MD
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Lansdowne, MD
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When trust has been broken, many wonder if their relationship can ever feel normal again. Whether you're navigating betrayal, past hurts, or years of disconnection, repair is possible, but it takes more than just saying “sorry.” I help couples rebuild the trust, so you can forgive, change the patterns that led to relationship injury, and feel relaxed with one another.
25 Years Experience
Online in Lansdowne, MD (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Lansdowne, MD
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Lansdowne, MD (Online Only)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Forgiveness: Release the Past, Embrace Inner Peace
Holding onto guilt, resentment, or regret can feel like carrying a heavy burden—one that drains your energy, clouds your joy, and keeps you stuck in the past. But forgiveness is not about excusing the past; it’s about freeing yourself from its hold.
Through hypnotherapy, you can release emotional weight, heal past wounds, and cultivate self-compassion, allowing you to move forward with a lighter heart. In our sessions, you will:
✔ Let Go of Guilt & Self-Blame – Release the subconscious patterns keeping you stuck.
✔ Heal Emotional Wounds – Find closure and inner peace, even in unresolved situations.
✔ Develop Self-Love & Compassion – Learn to extend kindness to yourself and others.
✔ Reclaim Your Power – Break free from past pain and step into emotional freedom.
Forgiveness is a gift you give yourself—a pathway to peace, healing, and new beginnings.
Take the first step toward emotional freedom—schedule your session today.
2 Years Experience
Online in Lansdowne, MD (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships.
Fostering Compassion and Peace Through Forgiveness
* Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail.
* Addressing Emotional Pain: A safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences.
* Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others.
* Letting Go of Harmful Attachments: Counseling focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom.
* Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt.
Goals of Forgiveness Counseling
Our forgiveness counseling aims to assist clients in:
* Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward.
* Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness.
* Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement.
* Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself.
* Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled.
The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.
9 Years Experience
Online in Lansdowne, MD
Molly Rosenstein
Counselor/Therapist, LPC
Forgiveness is a deeply personal process that can be challenging—but also profoundly freeing. Whether you're working toward forgiving someone else or yourself, I offer a compassionate space to explore the pain, anger, and complexity that often come with it. Together, we’ll move at your pace, using evidence-based tools and genuine human connection to support healing, set healthy boundaries, and foster emotional release without minimizing your experience.
5 Years Experience
Online in Lansdowne, MD
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Lansdowne, MD
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Lansdowne, MD (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
12 Years Experience
Online in Lansdowne, MD
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Forgiveness is not for the other person but for you to be realized from the poison of holding on to grudges that have made you continuously unhappy.
8 Years Experience
Online in Lansdowne, MD (Online Only)
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in Lansdowne, MD
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Bitterness is a poison that prevents one from feeling their full measure of joy. Forgiveness isn't always easy, but it can be freeing.
9 Years Experience
Online in Lansdowne, MD
Kimberly Dudley
Marriage and Family Therapist, LMFT
Forgiveness can be one of the most difficult aspects of healing, especially after experiencing deep hurt or betrayal. Together, we’ll explore what forgiveness means, process painful experiences, and work toward healing without minimizing your pain. Whether the goal is forgiving yourself or someone else, therapy can help you move forward with greater freedom and peace.
15 Years Experience
Online in Lansdowne, MD
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Lansdowne, MD (Online Only)
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.
20 Years Experience
Online in Lansdowne, MD
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Within the Black prophetic tradition, Forgiveness is a tool for the internal liberation of the survivor, not an obligation to the harmer. We explore how to release the "head trash" of past trauma so it no longer dictates your future autonomy. In this practice, we view the choice to forgive as a radical act of self-reclamation.
7 Years Experience
Online in Lansdowne, MD
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of various mental health conditions in children, adolescents, adults, couples, and families. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your current distress, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of cognitive-behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic and empirically validated therapeutic modalities. Our goal is to help you lead a life worth living. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Lansdowne, MD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component explore and practice forgiveness, fostering emotional healing, resilience, and healthier relationships with self and others.
24 Years Experience
Online in Lansdowne, MD
Forgiveness therapists in Lansdowne, Maryland Statistics
Forgiveness therapists in Lansdowne, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Depression (87%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 87% | Depression |
| 80% | Self Esteem |
| 74% | Loss or Grief |
| 72% | Stress |
| 66% | Social Anxiety |