Online Social Anxiety therapists in Mount Rainier, Maryland MD
We are proud to feature top rated online Social Anxiety therapists in Mount Rainier. We encourage you to review each profile to find your best match.
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
I’m dubious about the term “social anxiety.” I don’t doubt for a second how paralyzing or distressing it is to be anxious in social situations, but diagnosing someone with social anxiety sometimes feels like an excuse for a quick fix: “Here’s a prescription!” That’s not my approach (although I get it if that’s where you are now).
Whether you’ve been diagnosed or not doesn’t matter to me. What matters is that you want to be more confident and comfortable around people. Because I can help you with that.
The tools I use – energy psychology, hypnosis and NLP (neurolinguistic programming), nutritional guidance, and voice dialogue (or “parts work”) – all have a part. As can figuring out if “social anxiety” is part of a bigger problem, such as chronic anxiety or perfectionism or a general distrust of people, or a seemingly unrelated bad experience that subconsciously affects you in social situations.
Human beings are social animals. Social connection is so important that a lack of it is a reliable predictor of early death. And technology now gives us so many ways to “connect” that it’s easy to stop connecting in meaningful ways.
If you’re tired of not being able to be yourself (or the person you want to be) in social situations, there’s a good chance I can help. Please get in touch.
19 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Shareece Cannonier
Psychologist, PsyD
I can help you identify triggers and develop coping skills to manage and enjoy social settings.
7 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Monica Grey
Counselor/Therapist, LCPC
Social anxiety can make everyday interactions — networking, speaking up at work, even making a phone call — feel like high-stakes performances. If you find yourself rehearsing conversations, avoiding situations where you might be judged, or replaying interactions long after they're over, you're not alone. I use cognitive behavioral and acceptance-based strategies to help you understand what's driving the avoidance and gradually reclaim the parts of your life anxiety has taken over. We work at your pace, with concrete goals, so progress feels real — not theoretical. For many clients, social anxiety also disrupts sleep, and I'm uniquely positioned to address both.
7 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Kimberly Dudley
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming and leave you constantly worrying about how others perceive you. Together, we’ll work to understand the root causes of your anxiety, challenge unhelpful thought patterns, build confidence in social situations, and help you engage more comfortably and authentically with others.
15 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
If social situations feel like a source of constant dread or intense self-criticism, you are not alone. I specialize in helping individuals manage the physical and mental toll of social anxiety. Together, we will explore the roots of your discomfort and practice practical, evidence-based techniques to quiet the 'internal critic.' By building your confidence in a safe, non-judgmental space, we can work toward navigating social interactions with greater ease and authenticity, allowing you to connect with others on your own terms.
8 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Molly Rosenstein
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel intimidating and exhausting. I help clients understand the roots of their anxiety and develop practical skills to manage fear, reduce avoidance, and build confidence in social settings. Using evidence-based techniques like CBT, combined with empathy and support, we’ll work together to create a more comfortable and connected experience in your relationships and social life.
5 Years Experience
Online in Mount Rainier, MD
Social Anxiety
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to social anxiety. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Christine Highfill
Licensed Professional Counselor, LCPC-S
Social anxiety can make everyday situations—meeting new people, speaking up at work, or even attending social gatherings—feel overwhelming. You may find yourself avoiding opportunities, worrying about being judged, or replaying conversations long after they’ve ended. In therapy, I provide a safe and supportive space to reduce fear, build confidence, and practice skills that help you feel more comfortable in social situations. Together, we’ll work on calming anxious thoughts, strengthening self-esteem, and creating strategies so you can connect more freely and fully with others.
19 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.
28 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of anxiety-related difficulties in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxiety, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counselors offer individual counseling for social anxiety and stress.
20 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of social anxiety.
17 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Sophia Pressley
Counselor/Therapist, LCPC
Social anxiety cause impairments in one's life journey that prevents normal human interaction causing difficulty in many aspects of life. I will help you identify the symptoms and triggers of you social anxiety and teach you skills and techniques that will reduce your your symptoms and allow you to actively engage in your life journey.
16 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.
12 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.
16 Years Experience
Online in Mount Rainier, MD
Social Anxiety
Unchained Brain LLC
Psychologist, PsyD
I support individuals who experience anxiety in social situations, including fear of judgment, avoidance, or feeling overwhelmed around others. Therapy focuses on understanding these reactions, building confidence, and developing tools to feel more at ease and connected in social settings.
1 Years Experience
Online in Mount Rainier, MD (Online Only)
Social Anxiety therapists in Mount Rainier, Maryland Statistics
Social Anxiety therapists in Mount Rainier, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 69% | Self Esteem |
| 58% | Trauma and PTSD |
| 57% | Loss or Grief |