Online Forgiveness therapists in Oxon Hill, Maryland MD
We are proud to feature top rated online Forgiveness therapists in Oxon Hill. We encourage you to review each profile to find your best match.
Kimberly Dudley
Marriage and Family Therapist, LMFT
Forgiveness can be one of the most difficult aspects of healing, especially after experiencing deep hurt or betrayal. Together, we’ll explore what forgiveness means, process painful experiences, and work toward healing without minimizing your pain. Whether the goal is forgiving yourself or someone else, therapy can help you move forward with greater freedom and peace.
15 Years Experience
Online in Oxon Hill, MD
Molly Rosenstein
Counselor/Therapist, LPC
Forgiveness is a deeply personal process that can be challenging—but also profoundly freeing. Whether you're working toward forgiving someone else or yourself, I offer a compassionate space to explore the pain, anger, and complexity that often come with it. Together, we’ll move at your pace, using evidence-based tools and genuine human connection to support healing, set healthy boundaries, and foster emotional release without minimizing your experience.
5 Years Experience
Online in Oxon Hill, MD
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Within the Black prophetic tradition, Forgiveness is a tool for the internal liberation of the survivor, not an obligation to the harmer. We explore how to release the "head trash" of past trauma so it no longer dictates your future autonomy. In this practice, we view the choice to forgive as a radical act of self-reclamation.
7 Years Experience
Online in Oxon Hill, MD
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Oxon Hill, MD
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Bitterness is a poison that prevents one from feeling their full measure of joy. Forgiveness isn't always easy, but it can be freeing.
9 Years Experience
Online in Oxon Hill, MD
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in Oxon Hill, MD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships.
Fostering Compassion and Peace Through Forgiveness
* Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail.
* Addressing Emotional Pain: A safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences.
* Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others.
* Letting Go of Harmful Attachments: Counseling focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom.
* Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt.
Goals of Forgiveness Counseling
Our forgiveness counseling aims to assist clients in:
* Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward.
* Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness.
* Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement.
* Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself.
* Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled.
The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.
9 Years Experience
Online in Oxon Hill, MD
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Oxon Hill, MD (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Oxon Hill, MD (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Oxon Hill, MD
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Oxon Hill, MD
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Oxon Hill, MD (Online Only)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of various mental health conditions in children, adolescents, adults, couples, and families. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your current distress, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of cognitive-behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic and empirically validated therapeutic modalities. Our goal is to help you lead a life worth living. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Oxon Hill, MD
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Forgiveness can be a powerful path to healing and emotional freedom, yet it often feels complex and elusive. I specialize in guiding individuals through the process of forgiveness, whether it’s forgiving others or oneself. Using evidence-based techniques, I help clients explore the underlying emotions and barriers to forgiveness. Together, we work on understanding and releasing resentment, building empathy, and fostering a sense of inner peace. My goal is to support you in finding resolution and moving forward with a renewed sense of emotional well-being and personal empowerment.
9 Years Experience
Online in Oxon Hill, MD (Online Only)
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in Oxon Hill, MD
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Oxon Hill, MD
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Oxon Hill, MD
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When trust has been broken, many wonder if their relationship can ever feel normal again. Whether you're navigating betrayal, past hurts, or years of disconnection, repair is possible, but it takes more than just saying “sorry.” I help couples rebuild the trust, so you can forgive, change the patterns that led to relationship injury, and feel relaxed with one another.
25 Years Experience
Online in Oxon Hill, MD (Online Only)
Jason Hutchings
Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.
13 Years Experience
Online in Oxon Hill, MD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in Oxon Hill, MD
Forgiveness therapists in Oxon Hill, Maryland Statistics
Forgiveness therapists in Oxon Hill, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Depression (87%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 87% | Depression |
| 80% | Self Esteem |
| 74% | Loss or Grief |
| 72% | Stress |
| 66% | Social Anxiety |