Online ADHD therapists in Silver Spring, Maryland MD
Find experienced online ADHD therapists in Silver Spring who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
ADHD stands for attention deficit hyperactivity disorder. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to focus and self-control. ADHD can affect a child at school and an adult in their daily functioning. I will work with you to learn coping skills, improve focus, and I will use Cognitive Behavioral Therapy to assist you with behavioral change.
Online in Silver Spring, MD
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
ADHD and executive functioning difficulties can lead to even higher levels of stress and adjustment challenges particularly among teens and college students. They also commonly co occur with anxiety, particularly among females. I conduct evidence based assessment for ADHD and feel strongly about both making referrals to prescribers when appropriate AND helping clients learn skills to overcome interference of ADHD/EF dysfunction symptoms.
5 Years Experience
Online in Silver Spring, MD
Rosemarie Manfredi
Psychologist, Psy.D.
As a neuropsychologist, I have extensive experience in the diagnosis and evaluation of ADHD in children, teens, and adults. I earned a certification as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) in 2020. In my practice, I offer diagnostic evaluations to help determine whether a person has ADHD, as well as more comprehensive evaluations that identify the impact of ADHD on learning, development, and behavior. These more comprehensive evaluations allow me to make specific and individualized recommendations for educational, career, and treatment settings. Additionally, I offer career assessments and guidance for individuals with ADHD in order to help find or craft a career that aligns with their interests, abilities, and skills. Finally, I provide academic and executive function coaching services for adults with ADHD.
17 Years Experience
Online in Silver Spring, MD
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Integrative, Multicultural, Person-Centered, Solution-Focused Brief Therapy,
23 Years Experience
Online in Silver Spring, MD (Online Only)
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I see a patient with ADHD in MD and DC only
15 Years Experience
Online in Silver Spring, MD (Online Only)
The Adult ADHD Clinic
Psychologist, Psyd, PsyPact
We provide a full battery cognitive assessment for ADHD, and recommendations regarding accommodations for school and professional testing such as the LSAT or MCAT. Our reports can be given to your psychiatrist to provide diagnostic clarification and certainty for the purposes of prescribing medication. Our services can be very useful should you need an update to previously obtained psychological report. A fully evidenced based battery of cognitive tests will be employed to provide a thorough and accurate diagnosis via a full report.
14 Years Experience
Online in Silver Spring, MD (Online Only)
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of ADHD
17 Years Experience
Online in Silver Spring, MD (Online Only)
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with ADHD can feel overwhelming—like your mind is always racing, tasks slip through the cracks, and daily life takes more effort than it should. I specialize in helping children, teens, and adults with ADHD discover their strengths, build effective coping strategies, and create systems that actually work for them. Together, we’ll focus on improving focus, organization, emotional regulation, and self-confidence while also addressing challenges like procrastination, impulsivity, and burnout. My approach is compassionate and practical, combining evidence-based tools with a supportive space where you can feel understood and empowered. ADHD doesn’t define you—it’s just one part of your story, and we’ll work toward building balance, resilience, and confidence in your everyday life.
19 Years Experience
Online in Silver Spring, MD
Kourtney Bennett
Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.
9 Years Experience
Online in Silver Spring, MD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Silver Spring, MD
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.
3 Years Experience
Online in Silver Spring, MD (Online Only)
Dr. Olivia Blandford
Psychologist, Ph.D.
As someone diagnosed with ADHD in adulthood, I intimately understand the unique frustration that comes with feeling like my brain is working against me. Whether you are suspecting ADHD or have been formally diagnosed, I am trained to effectively assess and diagnose ADHD. Together, we can work together to pinpoint your particular symptoms and develop strategies to work with them, not against. I can also help you navigate considerations about medication and how this can complement behavioral strategies.
6 Years Experience
Online in Silver Spring, MD
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're dealing with the ups and downs of ADHD, we're here to lend a helping hand. As a specialist, I understand the unique challenges you might face in school, relationships, and daily life. Let's work together to navigate those twists and turns. I create a supportive space where we can explore strategies, celebrate your strengths, and tackle any hurdles. Life with ADHD can be a journey, and we're here to walk alongside you, cheering you on every step of the way. Let's unlock your full potential and make this adventure a success!
(Note: We have specific therapists who specialize in ADHD at our practice. See our website for more information)
17 Years Experience
Online in Silver Spring, MD (Online Only)
Linda Friedman
Psychologist, Psy.D.
My aim is to provide a holistic and collaborative approach that addresses the multifaceted nature of ADHD, empowering individuals and their families to thrive. By combining therapeutic interventions with practical skill-building, I strive to help clients develop self-awareness, build resilience, and achieve their full potential. By addressing both the core symptoms and the broader impact of ADHD, I aim to help individuals improve their overall well-being, build healthier relationships, achieve their goals, and cultivate a stronger sense of self-worth.
22 Years Experience
Online in Silver Spring, MD
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we provide compassionate, evidence-based support for children, teens, and adults with ADHD (Attention-Deficit/Hyperactivity Disorder). Our therapists understand the unique challenges that come with ADHD, including difficulties with focus, organization, impulsivity, emotional regulation, and self-esteem.
We offer individualized strategies to help clients harness their strengths, develop effective coping skills, and improve daily functioning — at school, work, and in relationships. For families, we also provide guidance and tools to better support loved ones living with ADHD.
Whether you’re newly diagnosed or have been navigating ADHD for years, our team is here to help you thrive with greater confidence and clarity.
12 Years Experience
Online in Silver Spring, MD
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
My work with ADHD clients focuses on developing practical strategies for the executive function challenges that impact daily life. Through personalized approaches and coaching techniques, we address key areas including impulse control, emotional regulation, flexible thinking, and working memory enhancement. I help clients strengthen their self-monitoring capabilities, develop effective planning and prioritization skills to navigate overwhelm, boost task initiation when motivation lags, and create sustainable organization systems for time, money, and scheduling. My approach acknowledges the unique strengths that often accompany ADHD while providing tools to manage the aspects that create friction in daily life.
15 Years Experience
Online in Silver Spring, MD (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
9 Years Experience
Online in Silver Spring, MD (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their symptoms and improve their daily functioning.
ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with academic, social, and personal development. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients develop strategies for improving focus, organization, and impulse control. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. She offers comprehensive psychological evaluations to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Downs provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in Silver Spring, MD
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Living with ADHD as an adult often means years of wondering why things that seem easy for others feel so hard for you. At District Counseling and Psychotherapy, we help clients understand how ADHD shows up in their daily lives—from focus and time management to emotional regulation and relationship patterns. Our approach combines practical strategies with deeper exploration of the shame and frustration that often accompany an ADHD diagnosis. We work with you to build systems that actually fit your brain, not force you into neurotypical frameworks that have never worked.
26 Years Experience
Online in Silver Spring, MD (Online Only)
Bruce Clark
Psychologist, PhD, LP
Living with ADHD can feel frustrating and overwhelming. Maybe you have racing thoughts, difficulty concentrating, and constant self-criticism which makes daily life feel harder than it needs to be. I offer ADHD testing for adults seeking clarity, as well as therapy to help manage attention, motivation, and emotional regulation. Together, we’ll build understanding and strategies that actually work for you.
4 Years Experience
Online in Silver Spring, MD (Online Only)
ADHD therapists in Silver Spring, Maryland Statistics
ADHD therapists in Silver Spring, Maryland average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 74% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 50% | Loss or Grief |
| 49% | Self Esteem |