Online Anxiety therapists in Melrose, Massachusetts MA
We are proud to feature top rated online Anxiety therapists in Melrose. We encourage you to review each profile to find your best match.
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with generalized anxiety, social anxiety, and other anxiety-related concerns.
9 Years Experience
Online in Melrose, MA (Online Only)
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
Online in Melrose, MA
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what you're facing or how challenging it may seem, we are here to support you in regaining control and finding relief from your worries.
12 Years Experience
Online in Melrose, MA
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
Online in Melrose, MA
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Melrose, MA (Online Only)
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
When navigating Anxiety or Fears, we use sandplay and bibliotherapy to externalize the internal storms that keep you stuck. As a scholar-practitioner, I help you deconstruct the carceral narratives that fuel your hyper-vigilance. We work together to find a "felt sense" of safety that allows you to breathe in a world that often feels breathless.
7 Years Experience
Online in Melrose, MA
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
29 Years Experience
Online in Melrose, MA
Brianna Price
Pre-Licensed Professional, MA, MHC
In therapy, I help clients explore the roots of these experiences, strengthen coping skills, and challenge patterns that keep them feeling stuck. My goal is to provide a supportive environment where clients can develop greater self-trust, confidence, and emotional balance.
2 Years Experience
Online in Melrose, MA
Tina Nickels
Licensed Professional Counselor, MS, LPC
The world can be a frightening place today. However, sometimes our feelings of anxiety far exceed their intended purposes. There are others that feel anxiety when there is nothing happening. Either way, we can address anxiety and fears no matter the sources.
7 Years Experience
Online in Melrose, MA (Online Only)
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.
16 Years Experience
Online in Melrose, MA (Online Only)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Melrose, MA (Online Only)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief.
10 Years Experience
Online in Melrose, MA (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Melrose, MA (Online Only)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Melrose, MA (Online Only)
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
We offer RTM (Reconsolidation of Traumatic Memories), a gentle, highly effective trauma-processing protocol that rapidly reduces the emotional and physiological intensity tied to fear, panic, anxiety, and traumatic memories. Our colleague, Christina Scheinberg, LMHC, is specially trained in RTM and works with clients who experience overwhelming fear responses, panic symptoms, and trauma-related distress. Her work helps clients shift out of terror-based reactions and regain a sense of safety, calm, and control — often in far fewer sessions than traditional approaches.
14 Years Experience
Online in Melrose, MA
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.
19 Years Experience
Online in Melrose, MA
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Anxiety is the mind's way of trying to keep us safe but when it takes over, it can feel like the enemy. Rather than fighting your anxiety, I help you get to know it, which tends to reduce a lot of the internal conflict people are experiencing when they first come to me.
8 Years Experience
Online in Melrose, MA (Online Only)
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
My focus here is guide the client to look at what the triggers are for their anxiety/fears, find effective coping skills and reduce or eliminate the problematic symptoms interfering with their overall wellbeing.
13 Years Experience
Online in Melrose, MA
Phuong Do
Licensed Clinical Social Worker, LICSW
Our diverse clinicians are trained in a wide range of techniques to support you unpack the underlying causes and creating coping skills to manage the sources of anxiety and fear.
23 Years Experience
Online in Melrose, MA
Alisha Moquin
Licensed Clinical Social Worker, LICSW
Imagine a caveman stepping out of his cave and spotting a lion. His heart races, his muscles tense, his body floods with adrenaline. Survival-mode. That’s anxiety doing its job: keeping us alert and alive.
The challenge is, our modern brains haven’t evolved much since then. Today, that same survival system kicks in not just for lions, but for unanswered texts, job interviews, or a difficult conversation. Your body reacts like it’s life or death—even when it isn’t.
In therapy, I help you understand this ancient alarm system, why it sometimes goes off unnecessarily, and how to work with it instead of against it. By learning where your anxiety comes from and how your nervous system works, you gain practical tools to respond, regulate, and reclaim calm.
Let’s help your brain stop mistaking emails for predators.
9 Years Experience
Online in Melrose, MA
Anxiety therapists in Melrose, Massachusetts Statistics
Anxiety therapists in Melrose, Massachusetts average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (72%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$185
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 72% | Depression |
| 66% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 48% | Loss or Grief |
| 46% | Social Anxiety |