Online Cognitive Behavioral Therapy (CBT) therapists in Melrose, Massachusetts MA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Melrose. We encourage you to review each profile to find your best match.
CBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Melrose, MA (Online Only)
CBT
Christopher McDowell, PsyD
Psychologist, PsyD
I offer online therapy services to children, adolescents, and adults. For children, this includes online games we can play together as a fun therapy activity.
14 Years Experience
Online in Melrose, MA
CBT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We pair great clients with great therapists. Our online network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, Standard Adult DBT Skills Groups and RO-DBT Skills Classes, and Child & Adolescent Therapy.
Immediate openings with the top therapists in the nation are available in multiple states.
12 Years Experience
Online in Melrose, MA
CBT
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
I have a wealth of experience working with individuals struggling with anxiety and couples wishing to renew and restore their relationships. I listen attentively to your concerns, while offering insight, solutions and practical exercises to assist you in your success. I utilize humor and an active approach in working with you. Self help reading and homework allow you to gain skills in between our sessions.
36 Years Experience
Online in Melrose, MA
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Melrose, MA (Online Only)
CBT
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
As a justice-oriented carceral epidemiologist, addictions clinician, and activist, I provide a radical virtual sanctuary for those navigating the deep end of recovery and reclamation. My online practice at the Big Orange Oasis offers high-capacity couples counseling and individual therapy for residents of MD, ME, MA, and GA, grounding our work in the Black prophetic tradition and somatic wisdom. Whether we are dismantling systemic "head trash" or building relational liberation, our secure digital room is a high-trust container for your unmasked testimony and the heavy, holy work of reclamation.
7 Years Experience
Online in Melrose, MA
CBT
Glenn Klein
Licensed Professional Counselor, LMHC
I'm offering teletherapy on the HIPAA compliant Doxy.me platform.
29 Years Experience
Online in Melrose, MA
CBT
Brianna Price
Pre-Licensed Professional, MA, MHC
I provide both virtual and in person sessions. I utilize either Doxy.me or Google Meet for virtual sessions depending on the client's preference.
2 Years Experience
Online in Melrose, MA
CBT
Tina Nickels
Licensed Professional Counselor, MS, LPC
I intend to serve those who have to work during the day, those who do not have typical transportation available, or those who do not have the freedom to attend therapy in person. I will be working from home, and you may occasionally hear a dog in the background because I rescue animals. I am here for those who are experiencing anxiety, depression, PTSD, stress, or grief. You will find I am compassionate, warm, and authentic. I have been there. I have the life experience and education to help you overcome your challenges. No issue is too big or too small.
7 Years Experience
Online in Melrose, MA (Online Only)
CBT
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.
16 Years Experience
Online in Melrose, MA (Online Only)
CBT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
I provide online therapy and convenient phone session options for individuals navigating anxiety/ high-achiever anxiety & perfectionism, codependency, life transitions and depression. Through secure online therapy and phone session options, I bring professional services conveniently to you.
15 Years Experience
Online in Melrose, MA (Online Only)
CBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief.
10 Years Experience
Online in Melrose, MA (Online Only)
CBT
Abelee Groff
Licensed Clinical Social Worker, LICSW
Abelee Groff is a trauma-informed therapist providing inclusive mental health therapy for adults and older adolescents. She works with individuals experiencing anxiety, depression, complex trauma (C-PTSD), emotional regulation difficulties, and relationship stress. Abelee has particular experience supporting LGBTQIA+ and neurodivergent clients, as well as individuals navigating identity development and relational concerns.
Her therapeutic approach is collaborative, client-centered, and grounded in evidence-based care. Abelee integrates attachment-based therapy, trauma-informed care, emotion-focused interventions, and parts-informed work to help clients better understand their internal experiences, strengthen self-trust, and build more secure relationships. She also incorporates skills-based strategies drawn from mindfulness and nervous-system regulation to support emotional stability and resilience.
Abelee provides a respectful, nonjudgmental space for clients exploring relationship patterns, communication challenges, and intimacy concerns, including those in nontraditional or non-monogamous relationships. Her work is informed by a sex-positive and affirming perspective, while remaining focused on each client’s goals and values.
She believes therapy should be transparent, collaborative, and grounded in emotional safety. Clients working with Abelee can expect a thoughtful, supportive environment where they do not need to educate their therapist in order to feel understood. Abelee offers private-pay therapy with out-of-network reimbursement support.
Areas of Focus & Keywords :
Trauma-informed therapy • Anxiety therapy • C-PTSD • Attachment-based therapy • Emotion-focused therapy • Parts work- Level I IFS • LGBTQIA+ affirming therapist • Neurodivergent-affirming care • Relationship therapy • Non-monogamy aware therapy • Sex-positive therapy
5 Years Experience
Online in Melrose, MA (Online Only)
CBT
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
Online therapy allows you to access treatment without rearranging your entire day to get to an office. You can attend sessions from wherever you have privacy, which makes it easier to stay consistent and focus on the work itself.
Many clients find they are more comfortable in their own space, which helps them engage more openly and effectively.
I treat my virtual appointments with the same level of professionalism that I would demonstrate in the office environment, and you’ll get the same tools and interventions as you would in an office environment. And you can also be sure that your privacy is my number one priority. I use telehealth software that is 100% compliant with HIPAA privacy laws and regulations.
All you need is a device with video capability (e.g., a laptop, desktop, or cell phone), a reliable Internet connection, and privacy from others.Therapy needs to be confidential. No matter how well you may know the person, they should not be listening to your session or in the same room while you’re doing therapy.
So, have an open mind. Virtual therapy might be exactly right for you!
8 Years Experience
Online in Melrose, MA (Online Only)
CBT
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Root & Rise Clinical Specialists is a boutique, women-led psychotherapy practice offering high-quality online therapy for clients in NY, FL, CT, and MA. We specialize in working with high-functioning adults, leaders, creatives, and individuals ready for deeper therapeutic work. Our approach blends evidence-based treatment, trauma-informed care, and integrative practices to help you understand the root of your patterns and create real, lasting change. Sessions are private, flexible, and designed to meet you wherever you are—whether you’re managing anxiety, burnout, identity exploration, relationship struggles, or major life transitions. If you’re seeking therapy that’s compassionate, direct, and genuinely transformative, Root & Rise offers a modern, personalized teletherapy experience to support your growth and alignment.
14 Years Experience
Online in Melrose, MA
CBT
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Welcome to individual therapy services offered virtually for convenience and security! Therapy Notes
provides a HIPPA compliant on-line platform offering confidential treatment in the comfort and privacy of your home.
19 Years Experience
Online in Melrose, MA
CBT
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
I have been providing Telehealth therapy via video and phone for the past 6 years. I am fully capable of meeting the needs of my clients via Telehealth as a way to provide convenience to my clients who are unable to make regular office hours due to schedule and location barriers.
13 Years Experience
Online in Melrose, MA
CBT
Phuong Do
Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs.
Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.
23 Years Experience
Online in Melrose, MA
CBT
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
You might find yourself overthinking in relationships, needing reassurance, or feeling anxious even when things are going well. Many of my clients come to therapy feeling confused by their reactions or wondering why certain patterns keep repeating. I specialize in helping women navigate relationship anxiety, narcissistic abuse and toxic relationship dynamics, family conflict, and major life transitions. Together, we explore the underlying patterns that impact your thoughts, emotions, and relationships while building healthier ways of relating, setting boundaries, and feeling more secure.
12 Years Experience
Online in Melrose, MA (Online Only)
CBT
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
Starting therapy can feel intimidating—especially if you’ve been dealing with anxiety, trauma, mood swings, or feeling overwhelmed for a long time. I offer online therapy to adults 18+ in Rhode Island and Massachusetts, providing a supportive, non-judgmental space to help you feel more grounded and in control.
I specialize in anxiety disorders, trauma-informed care, ADHD, PTSD, and mood disorders, including bipolar disorder and major depression. I also have significant experience working with serious mental illness and complex presentations. My style is collaborative and practical, focused on building skills that actually help in day-to-day life.
Whether you’re struggling with panic, emotional regulation, intrusive thoughts, or the impact of past trauma, we’ll work together to create a treatment plan that fits your needs and goals. Sessions are offered via secure telehealth for convenience and accessibility.
I believe therapy works best when it feels collaborative, practical, and grounded in real life. Many of the people I work with come to therapy feeling overwhelmed, stuck, or exhausted from managing anxiety, trauma, mood symptoms, or attention difficulties on their own. My role is to help you feel more stable, supported, and equipped with tools that actually help day to day.
I have extensive experience working with anxiety disorders, PTSD, ADHD, mood disorders, and serious mental illness, including bipolar disorder and psychotic-spectrum conditions. I take a trauma-informed, strengths-based approach and tailor treatment to each client’s goals, nervous system, and lived experience.
In our work together, we focus on understanding patterns, building coping and regulation skills, and creating meaningful change at a pace that feels safe and sustainable. I aim to provide a non-judgmental space where clients feel heard, respected, and empowered.
I offer secure online therapy for adults 18+ throughout Rhode Island and Massachusetts.
22 Years Experience
Online in Melrose, MA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Melrose, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Melrose, Massachusetts average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 56% | Self Esteem |
| 48% | Loss or Grief |
| 44% | ADHD |