Online Codependency therapists in Birmingham, Michigan MI
We are proud to feature top rated online Codependency therapists in Birmingham. We encourage you to review each profile to find your best match.
Codependency
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
Online in Birmingham, MI
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Birmingham, MI
Codependency
Catherine Downes
Licensed Mental Health Counselor, LLPC
I work with clients to understand patterns of codependency by exploring underlying issues often rooted in trauma and learning healthier ways to relate to themselves and others.
2 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being as ones heals from past trauma and becomes more aware of codependent tendencies. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Birmingham, MI
Codependency
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Codependency often develops from a deep desire to care for others, yet it can leave you feeling emotionally exhausted, disconnected from your own needs, and unsure of who you are outside of your relationships. Together, we'll explore the experiences and patterns that have shaped these dynamics, helping you develop healthier boundaries, greater self-awareness, and stronger self-worth. My goal is to empower you to build relationships that are balanced, authentic, and rooted in mutual respect rather than guilt, fear, or the need to please others.
16 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We support clients in recognizing unhealthy relationship patterns, building healthy boundaries, strengthening self-esteem, and developing more balanced, fulfilling relationships.
14 Years Experience
Online in Birmingham, MI
Codependency
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including codependency. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Online in Birmingham, MI
Codependency
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Codependency often develops from long-standing patterns of caretaking, people-pleasing or losing yourself in relationships. I help clients identify the roots of these behaviors. Learn how to set healthy boundaries, communicate clearly and reconnect with your own needs. My approach blends compassion-focused therapy, attachment-based work and internal family systems to support emotional healing and build stronger, healthier relationships without guilt or fear.
8 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Birmingham, MI
Codependency
Rebekah Greilick
Limited License Psychologist, LLP
When you're used to putting everyone else first, it can be difficult to know where you end and someone else begins. Therapy can help you recognize unhealthy relationship patterns, develop healthy boundaries, and build a stronger sense of self without losing your capacity to care for others.
4 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
When relationships become imbalanced, it's easy to lose your sense of self trying to meet everyone else's needs. At Refreshing Waters Counseling, we help you recognize unhealthy patterns of codependency and begin building healthier boundaries, stronger self-worth, and more fulfilling connections. Together, we'll explore the roots of these patterns and develop tools that empower you to prioritize your own emotional health without guilt. Healing from codependency means learning to love others well—while also honoring yourself.
26 Years Experience
Online in Birmingham, MI
Codependency
Thavone Huinil-Phommavongsa
Licensed Clinical Social Worker, LMSW, CAADC, Certified Imago Relationship Therapist, Hypnotherapist
Codependency often develops from early relational experiences where safety, approval, or connection depended on meeting others’ needs. It can show up as people-pleasing, difficulty setting boundaries, or losing a sense of self within relationships. I work with individuals and couples to understand these patterns with compassion rather than blame. Using a relational, culturally responsive approach—integrating Imago-informed work, IFS, and hypnotherapy when appropriate, I help clients strengthen boundaries, build self-trust, and create healthier, more balanced relationships.
23 Years Experience
Online in Birmingham, MI
Codependency
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability to develop a healthy, mutually satisfying relationship. It can be frustrating and destructive, but there are things that you can do to learn how to stop being codependent. To start, you should:
Look for signs of a healthy relationship
Maintain healthy boundaries
Care for yourself
Get help from a mental health professional
The term codependency was first used to describe the partner of someone with an addiction—whose unhealthy choices enable or encourage the addiction to continue. But over the years, it’s been expanded to include individuals who maintain one-sided, emotionally destructive, or abusive relationships, and those relationships don’t necessarily have to be romantic.
Therapy can help individuals with overcoming codependency. Some individuals are able to overcome codependency on their own. Learning about what it means to be codependent and the harm it causes can be enough for some individuals to change their behavior.
5 Years Experience
Online in Birmingham, MI
Codependency
Rebecca Turner
Counselor/Therapist, LPC, MA Counseling, school counselor K-12th
Our culture has created quite a bit of codependency as people often believe it is more important to help others before themselves. My clients and I work on making themselves the most important person in their lives so that as they learn to take care of themselves better, they can set better boundaries with other people in their life, therefore, becoming less codependent.
13 Years Experience
Online in Birmingham, MI
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
If you've spent more energy managing other people's emotions than your own, it might be time to look at the patterns underneath that. We work on identifying where your boundaries blur, rebuilding a sense of self, and learning what healthy interdependence can actually feel like.
11 Years Experience
Online in Birmingham, MI (Online Only)
Codependency
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Birmingham, MI
Codependency
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in Birmingham, MI
Codependency
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Birmingham, MI
Codependency therapists in Birmingham, Michigan Statistics
Codependency therapists in Birmingham, Michigan average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (92%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$195
Gender ID
| 58% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 92% | Anxiety or Fears |
| 88% | Depression |
| 81% | Self Esteem |
| 73% | Stress |
| 68% | Loss or Grief |
| 64% | Trauma and PTSD |