Online Anxiety therapists in Maple Plain, Minnesota MN
We are proud to feature top rated online Anxiety therapists in Maple Plain. We encourage you to review each profile to find your best match.
Anxiety
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
It's normal to feel anxious or afraid. Everyone has felt this way, it's part of our human design. You don't have to stay in this feeling though. Let's work together to see what helps you feel safe in your mind and body.
3 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify and soothe everyday anxiety, fears, and panic.
1 Years Experience
Online in Maple Plain, MN
Anxiety
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
I help clients understand the source of the anxiety, identify symptoms, reframe worry-based thought patterns, and move toward a more relaxed perspective.
11 Years Experience
Online in Maple Plain, MN
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
21 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
Online in Maple Plain, MN
Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.
7 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Dr. Olivia Blandford
Psychologist, Ph.D.
I am formally trained in therapy approaches to target and meaningfully improve symptoms around anxiety, panic, and specific fears or phobias. I use an individually tailored approach with elements of exposure and goal-setting, and values-focused behaviors, to help you reclaim a life you enjoy.
6 Years Experience
Online in Maple Plain, MN
Anxiety
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Maple Plain, MN
Anxiety
Colin Pickles
Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
Online in Maple Plain, MN
Anxiety
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Anxiety can be positive and negative. We are able to identify what we are feeling in our body which is a positive. On the flip side anxiety can be negative since fear will keep us from doing things we want to or care about. Together we overcome anxiety and not let it bully you anymore.
10 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
My approach to treating anxiety involves helping you identify and alter thought patterns and behaviors that contribute to your experience of anxiety. You will learn coping strategies and problem-solving skills to manage your symptoms more effectively. You may engage in exposure therapy, which is often a component of therapy that involves gradually approaching anxiety-provoking situations in a controlled manner, reducing your fear response over time. Additionally, I am training in ACT (acceptance and commitment therapy) which I use regularly to help with acceptance of anxiety and improving overall emotional resilience.
16 Years Experience
Online in Maple Plain, MN (Online Only)
Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Maple Plain, MN
Anxiety
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
16 Years Experience
Online in Maple Plain, MN
Anxiety therapists in Maple Plain, Minnesota Statistics
Anxiety therapists in Maple Plain, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Social Anxiety |