Online ADHD therapists in Minnetonka Mills, Minnesota MN
Find experienced online ADHD therapists in Minnetonka Mills who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Meghan McGinn
Psychologist, PhD
Many couples I work with are surprised to discover just how much ADHD is impacting their relationship dynamics. They often feel stuck in a cycle where one partner is seen as "unreliable and self-focused," while the other is perceived as "controlling and critical." Despite their best efforts, attempts to change these patterns are often short-lived or unsuccessful. If you or your partner (or both) have ADHD, you need a couples therapist with a deep understanding of neurodiverse relationships—someone who can help you reframe your challenges, rebuild trust and connection, and feel like true partners again.
13 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Minnetonka Mills, MN
Arroyo Psychological Services
Psychologist
We support children, teens, and adults navigating the challenges of ADHD by helping them develop structure, focus, and confidence. Through skill-building and personalized strategies, we work to improve attention, emotional regulation, and daily functioning in school, work, and relationships.
9 Years Experience
Online in Minnetonka Mills, MN
Rachael Keyser, PsyD
Psychologist, PsyD
I support individuals with ADHD by providing tailored strategies to improve focus, organization, and impulse control. Through a combination of therapy, skill-building exercises, and personalized techniques, I help clients better manage their symptoms and enhance their daily functioning.
4 Years Experience
Online in Minnetonka Mills, MN
MindOverHealing Therapies
Hypnotherapist, CHt
ADHD, generally considered a childhood condition, is affecting more and more adults. Hypnotherapy can be an effective tool to help address ADHD, helping to enhance focus and attention. This therapeutic approach leverages the power of the subconscious mind to reframe thought patterns and improve cognitive function. By entering a state of deep relaxation, individuals can access their subconscious mind, where they can work on reinforcing positive habits and behaviors.
3 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Learning more about ADHD and ways to create structure to make tasks easier. I have taken many trainings and learned as much as I can of strategies to help reduce task and decision paralysis, perfectionism/all or nothing, feeling overwhelmed and burnt out. To-do lists and anything to do with organization is exciting to start and then typically it isn't looked at again. I help you get out of the guilt and shame loop.
10 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Anyone regardless of gender or age can have ADHD. As someone who was late diagnosed ADHD, I get it. Your body and brain aren't always on the same page, and it makes everything harder. There is nothing wrong with you! I specialize in radical acceptance along with neuro affirming ways to support you in your therapeutic goals.
3 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Practical Psychology, Inc.
Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.
6 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Dr. Megan Marks
Psychologist, PhD
If your brain feels like it’s running ten tabs at once—and none of them are loading—you might be in the right place. I specialize in working with adults with ADHD, whether you’ve been recently diagnosed, wondering if you might have it, or just tired of feeling stuck, scattered, behind, or overwhelmed by everyday tasks. Shame, self-doubt, and years of trying to "just push through" are common—but they don’t have to be the end of the story.
At The Momentum Practice, I offer both comprehensive ADHD assessments and therapy designed to support neurodivergent brains with warmth, clarity, and practical tools. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients move from chaos to clarity, and from self-criticism to self-understanding. Therapy with me is collaborative, affirming, and focused on progress—not perfection. Whether you’re navigating career stress, burnout, executive functioning challenges, or the emotional weight of masking and self-doubt, we’ll work together to create meaningful momentum. I also speak fluent overthinking, so no need to translate. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Minnetonka Mills, MN
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in Minnetonka Mills, MN
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
ADHD can affect every aspect of life, from academics and work, to relationship with family and friends, to your own experience of emotions. My perspective is grounded in an awareness of the interplay of culture and context in the experience of ADHD. I see clients for whom ADHD is their primary reason for coming to therapy, as well as those who are coming in for other reasons but want to see someone who can recognize how ADHD shapes their experiences. In addition to therapy, I offer diagnostic assessments for ADHD as well as executive functioning coaching, all of which can be integrated or stand-alone services.
6 Years Experience
Online in Minnetonka Mills, MN
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I am an ADHD-certified clinical services provider. I provide psychoeducation and coaching for individuals as well as for couples where one or both partners have ADHD. I have completed additional specialized training in ADHD focused couples therapy which has many unique challenges not always seen in couples therapy for neurotypical partners.
30 Years Experience
Online in Minnetonka Mills, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Living with ADHD can affect focus, organization, relationships, self-esteem, and day-to-day functioning—but with the right support, individuals can thrive. At Omni Mental Health, we work with children, teens, and adults to better understand how ADHD shows up in their lives and to develop personalized strategies for managing symptoms. Our therapists focus on the emotional and behavioral impacts of ADHD, such as frustration, overwhelm, academic or work-related stress, and impulsivity. Through supportive, skill-building therapy, we help clients harness their strengths, improve executive functioning, and navigate life with greater clarity and confidence.
12 Years Experience
Online in Minnetonka Mills, MN
Kristen W. Green
Psychologist, PhD, ABPP
I have training and experience in assisting clients in addressing challenges associated with ADHD. My approach involves executive function skills development, CBT, emotion regulation, and other potentially useful interventions depending on client needs.
21 Years Experience
Online in Minnetonka Mills, MN
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage the aspects of their ADHD symptoms that impact functioning and well-being. I further help them identify strengths that can help them redefine success, and adopt strategies and skills that can help them work towards and actualize success. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Rachel Losoff
Psychologist, PhD
I specialize in helping college students and adults with ADHD improve their executive functioning skills, crucial for academic and professional success. My approach focuses on developing practical strategies for time management, organization, and study skills tailored to each student's unique learning style and challenges. Through our work together, my clients learn to harness their strengths, manage distractions, and build the self-regulation skills needed to thrive in the demanding environments.
18 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.
8 Years Experience
Online in Minnetonka Mills, MN
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
Online in Minnetonka Mills, MN
ADHD therapists in Minnetonka Mills, Minnesota Statistics
ADHD therapists in Minnetonka Mills, Minnesota average 16 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$219
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 59% | Trauma and PTSD |
| 52% | Self Esteem |
| 50% | Loss or Grief |