Online Life Coaching therapists in Sauk Rapids, Minnesota MN
We are proud to feature top rated online Life Coaching therapists in Sauk Rapids. We encourage you to review each profile to find your best match.
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Sauk Rapids, MN
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Sometimes the work isn't about healing the past — it's about building the future. At Restored, our therapists bring clinical depth to the process of personal growth, helping clients clarify their values, identify what's holding them back, and take intentional steps toward the life and relationships they want. For those not in crisis but ready to grow, this focused, forward-looking work can be profoundly meaningful.
14 Years Experience
Online in Sauk Rapids, MN
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice we are certified life coaches and we offer coaching for everyday life. Call our office for more information.
23 Years Experience
Online in Sauk Rapids, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
At Omni Mental Health, our life coaching services are designed to help you clarify goals, overcome obstacles, and create meaningful change in your personal and professional life. Whether you’re seeking greater balance, improved confidence, or direction during a transition, our coaches partner with you to develop actionable strategies tailored to your unique strengths and values. Life coaching at Omni provides encouragement, accountability, and practical tools to help you move forward with purpose and confidence.
12 Years Experience
Online in Sauk Rapids, MN
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
It's easy to get bogged down with the challenges of life. Each of us can get subjective and emotionally reactive to our own personal life events. That's when a good coach can help you get back in touch with reality and a more objective view of your situation. That's also when new options for solutions will show up that you may not have seen.
<br>I like coaching because, unlike counseling, you do not need a mental health diagnosis to be a candidate for coaching. We begin right where you are and look for practical ways you can use to get your life back on track. As your coach, I add what you need to level up and get moving again, whether it's encouragement, challenging, clarification of options or other forms of support.
45 Years Experience
Online in Sauk Rapids, MN (Online Only)
Ingrid Sthare
Life Coach, CTLC, BCC
Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.
15 Years Experience
Online in Sauk Rapids, MN
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Life presents us with opportunities for reflection at all levels; be it individual, familial, or cultural. Negative emotions challenge us to consider our values and priorities, assess risk, and consider how our choices impact our Self and others. Life can be changed in a way that honors your uniqueness.
6 Years Experience
Online in Sauk Rapids, MN (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Alongside my therapy work, I offer life coaching for adults who are ready to make concrete changes in their careers or relationships and want support with action and momentum. Coaching is different from therapy: we stay closer to the present and future — what you want now, what gets in the way, and what you’re willing to do differently. Coaching with me focuses on who you are, what you want, and how to get there.
This work can be helpful if you already have insight into your patterns but feel stuck when it comes to actually doing something different. That might look like wanting to change jobs but not moving forward, wanting healthier relationships but repeating familiar dynamics, or knowing you need boundaries but struggling to set or keep them.
Together, we clarify your priorities in work and relationships, identify the beliefs and habits that slow you down, and turn insight into specific, realistic steps. Between sessions, you try things out in real life — having conversations, setting limits, exploring new directions — and we use what happens as feedback to refine your approach. My style is collaborative, practical, and grounded: I won’t push you past your limits, but I will help you stay connected to your goals and build steady momentum toward a life and relationships that feel more aligned with you.
26 Years Experience
Online in Sauk Rapids, MN
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is often confusing, disappointing and scary. The only thing worse than feeling stuck in life is feeling alone in that stuckness. But having a guide who’s right there with you offering clarity, new perspectives, advisement, resources, and support makes what’s troublesome feel more manageable and more possible to make our way through. There is no topic that is not appropriate to explore and work with in therapy.
37 Years Experience
Online in Sauk Rapids, MN
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Are you feeling stuck—like you’re meant for something more, but don’t know how to get there? Maybe your faith feels quiet, your routines feel hollow, or you wake up wondering if you’re just drifting. Life coaching with Rising Calm Center helps you move out of that fog into clarity, momentum, and purpose.
Our Christian life coaches guide you through a practical, faith-based process to reach the goals that matter most to you—whether personal (overcoming fear, building confidence, improving relationships, finding balance) or professional (advancing your career, launching a business, simplifying your life, managing stress).
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Each session is intentional and goal-driven, giving you structured guidance, measurable progress tracking, and practical tools that help you stay focused and follow through.
We blend biblical wisdom with proven coaching methods to help you:
• Break free from limiting beliefs and fear-based thinking
• Strengthen confidence, clarity, and follow-through
• Align your mindset and habits with your God-given purpose
• Balance priorities between work, relationships, and rest
• Take bold, consistent action toward meaningful goals
This isn’t surface motivation—it’s transformation from the inside out. You’ll learn to quiet anxiety, think with clarity, and take confident, faith-filled steps toward the life God designed for you.
If you’re ready to stop drifting and start living on purpose, Rising Calm Center offers Christ-centered coaching that helps you grow with clarity, consistency, and calm.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Sauk Rapids, MN
Jason Hutchings
Psychologist, PsyD
With a focus on the future and personal growth, we need to identify strengths and create aims to work towards.
13 Years Experience
Online in Sauk Rapids, MN
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Highly successful individuals often struggle with imposter syndrome, anxiety, role conflict and relationship challenges. I support these individuals as they work to reach their core goals.
23 Years Experience
Online in Sauk Rapids, MN
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
For clients seeking growth rather than clinical diagnosis, life coaching offers a forward-moving, goal-oriented space. I help you clarify values, overcome blocks, build confidence, and create actionable steps—while still honoring your body’s wisdom and cultural context. This is ideal for those ready to take meaningful action in relationships, career, or personal development.
8 Years Experience
Online in Sauk Rapids, MN (Online Only)
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Sauk Rapids, MN (Online Only)
Forest Williams
Life Coach, ICF
Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.
7 Years Experience
Online in Sauk Rapids, MN (Online Only)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad offers holistic, trauma-informed life coaching for individuals seeking greater clarity, direction, balance, and purpose in their personal, relational, and professional lives. Many clients seeking life coaching feel stuck, overwhelmed, unfulfilled, or uncertain about their next steps and want support in creating meaningful, lasting change.
Brad takes a collaborative and personalized approach to life coaching, helping clients identify goals, clarify values, and develop practical strategies to move forward in a more intentional and empowered way. Sessions focus on understanding current challenges, breaking unhelpful patterns, and building healthier habits that support long-term growth and fulfillment.
As an experienced trauma therapist and EMDR therapist, Brad integrates trauma-informed insights, emotional awareness, and holistic approaches into the coaching process when appropriate. This allows clients to better understand how past experiences, stress, or unresolved emotional patterns may be influencing present-day decisions, confidence, relationships, and overall life satisfaction.
Coaching sessions are supportive, structured, and tailored to each individual’s needs. Clients are encouraged to explore both practical goals and deeper emotional blocks that may be impacting progress. The focus is on building self-awareness, improving decision-making, strengthening confidence, and creating sustainable change aligned with personal values and life direction.
Brad’s approach emphasizes real-world application, accountability, and forward movement while also recognizing that lasting change often involves addressing underlying emotional or trauma-related factors. Clients are supported in developing healthier perspectives, stronger relationships, and a clearer sense of purpose.
Whether you are navigating a transition, feeling stuck, or seeking greater fulfillment, life coaching with Brad provides a supportive space to gain clarity, build momentum, and create a more intentional and meaningful life.
28 Years Experience
Online in Sauk Rapids, MN (Online Only)
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
My coaching is grief-focused rather than general life coaching. I support adults who are navigating the emotional, practical, and personal impact of grief, loss, and life after loss.
My work is informed by a BA in Psychology, formal thanatology training in death, dying, and bereavement, and specialized grief certifications through David Kessler, Megan Devine, COPE, and CCPC Global. I also bring years of volunteer experience supporting grieving families, caregivers, and bereaved individuals through community and hospice-based organizations.
6 Years Experience
Online in Sauk Rapids, MN (Online Only)
JADA Studios
Psychologist, Dr Hilary Patzer DACM, L.Ac, c.SMA, ICF
While therapy is about introspection, working with a life coach is about action. That is one of the aspects I love the most. Looking to the past is a powerful healing journey and it has its place. But with coaching you look to the future, and to me, that is where the potential, beauty, and emphasis is and should be. If you want to understand your present, look to your past. But if you want to understand your future, look to the steps you are taking today. The sky's the limit, and I vibrate with excitement when I think of all the people I will help break through their own limitations. We are almost always what holds us back. Take a moment to think about where you could be if you would only get out of your own way. Remove the shackles, open your mind and get ready to believe in not only yourself, but your goals and dreams. Together, we will make them a reality. You will BE BOUNDLESS!
5 Years Experience
Online in Sauk Rapids, MN (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.
9 Years Experience
Online in Sauk Rapids, MN (Online Only)
Dr. Michelle Solomon
Psychologist, PsyD
I offer life coaching for individuals seeking clarity, direction, and meaningful change. My style is collaborative, motivating, and grounded in both insight and accountability.
9 Years Experience
Online in Sauk Rapids, MN (Online Only)
Life Coaching therapists in Sauk Rapids, Minnesota Statistics
Life Coaching therapists in Sauk Rapids, Minnesota average 19 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (82%), and Depression (69%).
Average years in practice
19 Years Experience
Average cost per session
$205
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 82% | Anxiety or Fears |
| 69% | Depression |
| 68% | Self Esteem |
| 62% | Stress |
| 56% | Loss or Grief |
| 51% | Relationship and Marriage Counseling |