Online Acceptance & Commitment Therapy (ACT) therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
ACT
Taylor Esworthy
Marriage and Family Therapist, PMFT
Teletherapy sessions are conducted securely through Simple Practice, a simple and easy-to-use online platform. After scheduling, you’ll receive a link to join your session from the comfort of your own space. Each session is 50 minutes and is dedicated to focusing on you! Your goals, your experiences, and what feels most important to work through.
1 Years Experience
Online in Cape Girardeau, MO
ACT
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I have been doing Telehealth since 2020. I love being able to see clients where they feel most comfortable and to increase access to these services. I am able to provide therapy, diagnosis, assessment, and treatment via an online platform. This traditionally utilizes video and audio components, though some clients prefer to not utilize the video portion. The platform is HIPAA compliant. I have done both in-person and online therapy, not modalities have been shown to be equally effective. I will do anything possible to make the experience as comfortable and smooth as possible.
10 Years Experience
Online in Cape Girardeau, MO
ACT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Telehealth provides a convenient way to access therapy services no matter where you are in Missouri. We are experienced in telehealth and are able to ensure you have a quality experience whether you are in person or online.
26 Years Experience
Online in Cape Girardeau, MO
ACT
Melissa Jermann
Psychologist, Ph.D.
We offer both in-person and virtual therapy. You will receive a personalized Zoom link for your therapy sessions.
9 Years Experience
Online in Cape Girardeau, MO
ACT
Kourtney Bennett
Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.
9 Years Experience
Online in Cape Girardeau, MO
ACT
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Do you need support, but can’t make it to an in-person appointment? Are you busy and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to do things virtually? If so, we can help you through telehealth. Telehealth allows us to provide counseling through secure live video conferencing. This can be done anywhere you have a computer or smartphone. Virtual appointments can be very beneficial if getting to an in-person appointment is not convenient, or you simply just don’t want to. Telehealth is available for any Kansas or Missouri resident. To learn more and get started with virtual therapy, please contact us today.
10 Years Experience
Online in Cape Girardeau, MO
ACT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Kevin Jones
Counselor/Therapist, LPC, NEC
I offer online therapy for adults and couples across Missouri, making it easier to get support from the comfort and privacy of your own space. My approach is warm, practical, and evidence-based, with a focus on helping clients better understand themselves, work through anxiety, OCD, relationship struggles, and life stress, and build meaningful change that lasts. Online sessions provide the same depth and care as in-person therapy while offering greater flexibility for busy schedules.
4 Years Experience
Online in Cape Girardeau, MO
ACT
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in Cape Girardeau, MO
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
Two of our therapists offer online sessions via a secure client portal. This service is currently only offered for clients who have already attended several in person sessions.
13 Years Experience
Online in Cape Girardeau, MO
ACT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
LCSW specializing in anxiety, depression, and 2SLGBTQIA affirming therapy for adults in Oklahoma via telehealth. 8 years in mental health. I am available Tues, Wed & Fri from 8a-5p and Thurs 12-7p.
3 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Dorothy Brown
Psychologist, Ph.D.
I have been in private practice since 1990. I offer individual and family therapy to adolescents through the elderly. I take most insurances. I take Medicare. I do not take medicaid. I am well versed in Attention Deficit Disorder and other neurodivergent disorders. I also see people for depression, anxiety, trauma and grief.
36 Years Experience
Online in Cape Girardeau, MO
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Cape Girardeau, MO (Online Only)
ACT
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Our clinicians offer secure, convenient online therapy for clients throughout Missouri, making it easier to access high-quality, attachment-informed care from the comfort and privacy of your own space.
19 Years Experience
Online in Cape Girardeau, MO
ACT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Cape Girardeau, MO
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Cape Girardeau, MO (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Cape Girardeau, Missouri Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cape Girardeau, Missouri average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 48% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |