Online Stress therapists in Lemay, Missouri MO
We are proud to feature top rated online Stress therapists in Lemay. We encourage you to review each profile to find your best match.
Stress
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
Stress: I help clients manage stress by developing practical tools to reduce overwhelm and restore balance in daily life.
10 Years Experience
Online in Lemay, MO
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Lemay, MO
Stress
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Lemay, MO (Online Only)
Stress
Dawnn R. Meiers
Psychologist, Psy.D.
Stress is inevitable. Suffering is not. My approach to stress is informed by research from the fields of behavioral health and lifestyle medicine, as well as the Mindfulness-Based Stress Reduction program and so-called "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life stressors together and learn how to stay (mostly) above water.
19 Years Experience
Online in Lemay, MO (Online Only)
Stress
Denise Bike
Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.
13 Years Experience
Online in Lemay, MO (Online Only)
Stress
Kristina Peck
Psychologist, Licensed Psychologist
Modern life is full—often too full. Between work, relationships, family, health, and the constant buzz of the world around us, stress can pile up until you’re running on fumes and wondering how much longer you can keep juggling everything.
If you're feeling overwhelmed, on edge, or stuck in constant “go” mode, you're not alone—and you don’t have to white-knuckle your way through it. With nearly two decades of experience as a licensed psychologist, I help clients untangle the roots of their stress and find tools that actually work (and are sustainable, not just “take a bubble bath and hope for the best”).
I use a mix of mindfulness-based strategies, Acceptance and Commitment Therapy (ACT), Polyvagal Theory, and compassion-focused approaches to help you slow down, breathe, and reconnect to what truly matters. Together, we’ll shift from just surviving to building a more grounded, intentional way of living—even when life is demanding.
You’re allowed to take up space. You’re allowed to need support. And yes, you’re allowed to put yourself on your own to-do list.
20 Years Experience
Online in Lemay, MO
Stress
Aysha DeSilva
Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.
4 Years Experience
Online in Lemay, MO (Online Only)
Stress
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
20 Years Experience
Online in Lemay, MO (Online Only)
Stress
Linda Friedman
Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.
22 Years Experience
Online in Lemay, MO
Stress
Renee Woodall
Psychologist, Ph.D.
Stress can build over time or strike suddenly, leaving you feeling overwhelmed, tense, or exhausted. In midlife and retirement, stress often comes from changing roles, family demands, health concerns, or the pressure to hold everything together. In therapy, we’ll identify what’s fueling your stress and work on practical tools to help you feel calmer, more grounded, and more able to meet life’s challenges with steadiness.
27 Years Experience
Online in Lemay, MO
Stress
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
10 Years Experience
Online in Lemay, MO
Stress
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Lemay, MO
Stress
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in Lemay, MO (Online Only)
Stress
Kieri Olmstead
Marriage and Family Therapist, LMFT
Chronic stress is your body and mind telling you that something is out of alignment — that you're carrying more than your share, saying yes when you mean no, or running a pace that isn't sustainable. At Simple Empathy we don't just teach stress management techniques. We look at why you're stressed, what you're afraid would happen if you slowed down, and what the relentless doing is keeping you from feeling. Direct, honest work for people who are exhausted and ready for something to actually change.
9 Years Experience
Online in Lemay, MO
Stress
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Chronic stress accumulates in the body, leading to burnout, tension, and emotional exhaustion. I help you recognize your unique stress patterns and build small, sustainable practices that regulate your nervous system. Together, we’ll address external pressures (work, family, systemic stress) and internal responses, restoring a sense of ease and resilience.
8 Years Experience
Online in Lemay, MO (Online Only)
Stress
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.
19 Years Experience
Online in Lemay, MO
Stress
Dr. Colby Cohen-Archer
Psychologist, PhD
Feel like you are taking care of everything for everyone and have nothing left for yourself? Many people end up feeling burnout, irritability, or start having health problems when stress becomes too high or too constant. With warmth and compassion, I can help you restore a sense of balance, strengthen your coping skills, and create space for calm, clarity, and self-compassion in your life.
28 Years Experience
Online in Lemay, MO
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Lemay, MO (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Lemay, MO (Online Only)
Stress
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
We need stress to survive. But we need eustress or "good stress." It's the kind of stress that motivates us to do hard things and find great satisfaction in it. But we also experience distress or "bad stress." It's the kind of stress that sucks the life out of you. One of the great challenges of life is making sure we have enough eustress to motivate us and not too much distress that sucks the life out of us. We help people find balance.
31 Years Experience
Online in Lemay, MO
Stress therapists in Lemay, Missouri Statistics
Stress therapists in Lemay, Missouri average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 82% | Depression |
| 65% | Self Esteem |
| 59% | Trauma and PTSD |
| 57% | Social Anxiety |
| 57% | Loss or Grief |