Online Anger Management therapists in Saint John, Missouri MO
We are proud to feature top rated online Anger Management therapists in Saint John. We encourage you to review each profile to find your best match.
Anger Mgmt
Dawning of a New Day Counseling & Coaching
Licensed Clinical Social Worker, LSCSW, LCSW, CCP, CCTP, SAP
Anger is an emotion we all experience, but it can be a damaging emotion when not regulated. Let me help you understand how to regulate your emotions and interact with others successfully.
27 Years Experience
Online in Saint John, MO
Anger Mgmt
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in Saint John, MO (Online Only)
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Saint John, MO
Anger Mgmt
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Saint John, MO
Anger Mgmt
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Pathways Counseling KC has the utmost respect for individuals who choose to begin therapy. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. We will help you explore old patterns, heal wounds from the past, and teach the skills needed to build the life and relationships that you are seeking. We understand that finding a therapist can be an intimidating and scary process. We're here to make that process easier
10 Years Experience
Online in Saint John, MO
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Saint John, MO (Online Only)
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Saint John, MO
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Saint John, MO
Anger Mgmt
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
5 Years Experience
Online in Saint John, MO
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Saint John, MO (Online Only)
Anger Mgmt
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Through our anger management evaluations and counseling sessions – Robert assesses anger issues along with the persons needs and coping skills. He then teaches empirically based skills such as; relaxation, behavioral, and cognitive strategies that incorporate emotional intelligence in the areas of development.
25 Years Experience
Online in Saint John, MO (Online Only)
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in Saint John, MO
Anger Mgmt
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
All our therapists have extensive background in treating this condition. The treatments provided by them are lead by our psychiatry team
11 Years Experience
Online in Saint John, MO
Anger Mgmt
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anger is a healthy emotion that is often overlooked. However, many of us never learned how to use it as an ally or develop positive coping skills. It's important to recognize the difference between the feeling of anger itself and our reactions or responses to it. Thankfully, these reactions can be learned and rewired!
29 Years Experience
Online in Saint John, MO (Online Only)
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Saint John, MO
Anger Mgmt
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Saint John, MO
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Saint John, MO
Anger Mgmt
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults understand the deeper emotions, stress, and relationship patterns that can show up as anger, irritability, or feeling out of control. Therapy focuses on identifying triggers, building healthier coping tools, improving communication, and responding in ways that feel more grounded and intentional.
13 Years Experience
Online in Saint John, MO (Online Only)
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Saint John, MO
Anger Mgmt
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anger can be extremely destructive, not only physically, but it can destroy inner peace, balance and a sense of well being in one's life.
I use Acceptance Commitment Therapy with anger as it teaches individuals how to practice mindfulness in the moment, accepting the thoughts and feelings that are present, as they will pass as long as you remain mindful and aware of the values that are important to you.
I teach individuals how to use HeartMaths Quick Coherence Technique to shift from anger or frustration to a more coherent state of ease. The heart is negatively impacted by stress, anger and frustration, but can be shifted with intentional positive emotions, creating clarity, coherence and insights of the heart.
18 Years Experience
Online in Saint John, MO
Anger Management therapists in Saint John, Missouri Statistics
Anger Management therapists in Saint John, Missouri average 18 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (92%).
Average years in practice
18 Years Experience
Average cost per session
$200
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 92% | Depression |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 69% | Loss or Grief |
| 67% | Self Esteem |