Online Social Anxiety therapists in Gretna, Nebraska NE
We are proud to feature top rated online Social Anxiety therapists in Gretna. We encourage you to review each profile to find your best match.
Dr. Lyndsay Elliott
Psychologist, PsyD.
Social anxiety goes far deeper than shyness — it is a persistent, exhausting fear of judgment, embarrassment, or saying the wrong thing that can quietly shrink your world over time. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals navigate social anxiety disorder, performance anxiety, fear of judgment, public speaking anxiety, and the social avoidance that keeps so many capable people from fully engaging in their personal and professional lives. Using cognitive-behavioral therapy, exposure-based techniques, and psychodynamic insight, I help clients build genuine confidence and meaningful connection. Telehealth therapy for social anxiety available across 40+ states.
21 Years Experience
Online in Gretna, NE (Online Only)
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Gretna, NE (Online Only)
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. Social anxiety is characterized by a fear of social perception or judgment and can be overwhelming and depressing as it can hold you back from what you truly want to achieve or what you have to offer the world. I work with individuals to find their confidence and voice again. It can be scary, but sometimes the scariest things are the most rewarding! Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Gretna, NE
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.
48 Years Experience
Online in Gretna, NE (Online Only)
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating social anxiety. My professional journey includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army, where I gained invaluable experience addressing diverse mental health concerns. Over the years, I have honed my skills in evidence-based therapies for social anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training at leading military treatment facilities and esteemed private practices.
These experiences have deepened my understanding of the unique challenges posed by social anxiety and strengthened my dedication to providing compassionate, effective care. My mission is to help you overcome the limitations of social anxiety, build confidence, and lead a more connected and meaningful life. Together, we will create a personalized therapeutic plan tailored to your needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in Gretna, NE
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Gretna, NE
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in Gretna, NE
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
17 Years Experience
Online in Gretna, NE (Online Only)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Gretna, NE
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for youth and adults, in person or telehealth, a couple in person and telehealth therapist available
12 Years Experience
Online in Gretna, NE
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in Gretna, NE
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Gretna, NE (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Social anxiety can turn everyday interactions, meetings, and public speaking into exhausting sources of dread. Utilizing evidence-based Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and gradual exposure frameworks, I help clients identify and challenge catastrophic thinking patterns and fears of negative evaluation. Our clinical work focuses on disrupting avoidance behaviors, lowering physiological hyperarousal, and building authentic communication confidence so you can engage in professional and social spaces on your own terms.
23 Years Experience
Online in Gretna, NE (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in Gretna, NE (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.
51 Years Experience
Online in Gretna, NE (Online Only)
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counselors offer individual counseling for social anxiety and stress.
20 Years Experience
Online in Gretna, NE
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.
37 Years Experience
Online in Gretna, NE
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.
23 Years Experience
Online in Gretna, NE (Online Only)
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.
14 Years Experience
Online in Gretna, NE (Online Only)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Gretna, NE
Social Anxiety therapists in Gretna, Nebraska Statistics
Social Anxiety therapists in Gretna, Nebraska average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (83%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 71% | Self Esteem |
| 59% | Trauma and PTSD |
| 57% | Loss or Grief |