Online Anxiety therapists in Exeter, New Hampshire NH
We are proud to feature top rated online Anxiety therapists in Exeter. We encourage you to review each profile to find your best match.
Anxiety
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Exeter, NH
Anxiety
Dr. Megie Shean
Psychologist, PsyD
Anxiety can feel paralyzing. I can support you to approach your anxiety with warmth and humor and help you move forward in your life.
7 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety or worry that impact daily life or relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate this in adaptive ways.
9 Years Experience
Online in Exeter, NH
Anxiety
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be anxiety and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Exeter, NH
Anxiety
Neena Nellori
Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.
18 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
Dr. Olivia Blandford
Psychologist, Ph.D.
I am formally trained in therapy approaches to target and meaningfully improve symptoms around anxiety, panic, and specific fears or phobias. I use an individually tailored approach with elements of exposure and goal-setting, and values-focused behaviors, to help you reclaim a life you enjoy.
6 Years Experience
Online in Exeter, NH
Anxiety
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
Online in Exeter, NH
Anxiety
Dr. Mike Lee
Psychologist
I support individuals in understanding anxious states and fear, easing distress, and cultivating a steadier way of living. The work is depth-informed and collaborative: we take time to study what is happening on the surface and underneath, then turn that clarity into workable steps. The aim is durable change—less reactivity, more steadiness and choice, and a life that can hold uncertainty without being overwhelmed.
13 Years Experience
Online in Exeter, NH
Anxiety
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Exeter, NH
Anxiety
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Anxiety and fears are areas where hypnotherapy can have a profound impact. Through the power of suggestion and the exploration of the subconscious mind, hypnotherapy helps individuals confront and release the deep-rooted causes of their anxiety and fears. This therapeutic process begins with a state of deep relaxation, allowing clients to access their subconscious mind where negative thoughts and behaviors often originate.
3 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Are you stressed, anxious or burnt out? Let's work together to help you overcome this in your life.
25 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Exeter, NH (Online Only)
Anxiety
New Hampshire Pastoral Psychotherapist
Pastoral Counselor/Therapist
Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. We will design a treatment plan that’s best for you.
43 Years Experience
Online in Exeter, NH
Anxiety
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
I provide comprehensive virtual neuropsychological assessments for individuals experiencing anxiety disorders across PSYPACT participating states, helping clients understand the full impact of anxiety on their cognitive functioning and daily life. My anxiety evaluations examine how worry, panic, and chronic stress affect crucial cognitive processes including attention, memory, decision-making, and executive functioning—insights that are essential for developing effective treatment plans and distinguishing anxiety from other conditions like ADHD or depression. With extensive experience evaluating anxiety across diverse clinical settings, I deliver thorough assessment reports that not only identify specific anxiety patterns and triggers but also highlight your cognitive strengths and provide practical, evidence-based strategies for managing symptoms, improving performance, and reclaiming control over your life.
7 Years Experience
Online in Exeter, NH
Anxiety
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
17 Years Experience
Online in Exeter, NH
Anxiety
New England Pastoral Institute
Pastoral Counselor/Therapist, NEPI
All NEPI staff are multifaceted in treatment strategies and approaches, providing support and care for anxiety disorders.
43 Years Experience
Online in Exeter, NH
Anxiety
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Anxiety is the most common issue I treat, in so many forms. We can address the impact on your sleep or self-esteem, as well as difficulty in relationships or work productivity. This is done by exploring the underlying reason for the fearful beliefs, while also developing healthier coping skills and a sense of agency.
19 Years Experience
Online in Exeter, NH
Anxiety therapists in Exeter, New Hampshire Statistics
Anxiety therapists in Exeter, New Hampshire average 18 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (74%), and Stress (59%).
Average years in practice
18 Years Experience
Average cost per session
$210
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 74% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 48% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |