Online Cognitive Behavioral Therapy (CBT) therapists in Hampstead, New Hampshire NH
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Hampstead. We encourage you to review each profile to find your best match.
CBT
Dr. Megan Marks
Psychologist, PhD
You’re busy. You’re thoughtful. You’re holding it together—but inside, you might feel overwhelmed, disconnected, or just tired of managing so much on your own. Whether you’re working from home, on the go, or simply craving support that fits into your life, online therapy can help you reconnect—with yourself, your goals, and your sense of ease.
I’m Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice. I specialize in working with high-achieving adults, neurodivergent folks (especially those with ADHD), and anyone navigating stress, life transitions, or relationship challenges. In our virtual sessions, you’ll find a space that’s affirming, practical, and tailored to you—not just your problems.
Therapy with me is collaborative and grounded in real-world tools, cultural responsiveness, and a good dose of insight (and yes, sometimes humor). Whether you're unpacking old patterns, building new habits, or learning how to rest without guilt, you don’t have to do it alone.
Virtual therapy at The Momentum Practice is just as affirming, collaborative, and effective as in-person work. Whether you're navigating anxiety, burnout, relationship stress, ADHD, or major life transitions, online therapy offers the flexibility to get support without sacrificing connection or privacy.
You deserve a space that helps you feel more like yourself—not just functioning, but fulfilled. Let’s build some momentum. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Hampstead, NH
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in Hampstead, NH
CBT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I am available to meet in person at my Denver office. Telepsychology sessions are available nationwide for those living in PSYPACT states.
26 Years Experience
Online in Hampstead, NH
CBT
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
Enjoy the convenience and easy access of superior-quality therapy from the privacy and comfort of your own home, or wherever you're located in most U.S. states! More and more studies are showing online therapy to be just as effective as traditional in-person therapy, and in some cases, even more effective. Call today for a free phone consultation!
16 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I am currently accepting new adolescent and adult clients for individual therapy. I would love to talk with you further about embarking on a journey of healing and growth together. Please reach out for a consultation!
5 Years Experience
Online in Hampstead, NH
CBT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non expert witness litigation support to individuals that suffers from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Hampstead, NH
CBT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
A solution focused approach to achieve emotional wellness
44 Years Experience
Online in Hampstead, NH
CBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week! The exploration of your true self, despite the challenges you have to overcome, is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Hampstead, NH
CBT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
Online in Hampstead, NH
CBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Abelee Groff
Licensed Clinical Social Worker, LICSW
Abelee Groff is a trauma-informed therapist providing inclusive mental health therapy for adults and older adolescents. She works with individuals experiencing anxiety, depression, complex trauma (C-PTSD), emotional regulation difficulties, and relationship stress. Abelee has particular experience supporting LGBTQIA+ and neurodivergent clients, as well as individuals navigating identity development and relational concerns.
Her therapeutic approach is collaborative, client-centered, and grounded in evidence-based care. Abelee integrates attachment-based therapy, trauma-informed care, emotion-focused interventions, and parts-informed work to help clients better understand their internal experiences, strengthen self-trust, and build more secure relationships. She also incorporates skills-based strategies drawn from mindfulness and nervous-system regulation to support emotional stability and resilience.
Abelee provides a respectful, nonjudgmental space for clients exploring relationship patterns, communication challenges, and intimacy concerns, including those in nontraditional or non-monogamous relationships. Her work is informed by a sex-positive and affirming perspective, while remaining focused on each client’s goals and values.
She believes therapy should be transparent, collaborative, and grounded in emotional safety. Clients working with Abelee can expect a thoughtful, supportive environment where they do not need to educate their therapist in order to feel understood. Abelee offers private-pay therapy with out-of-network reimbursement support.
Areas of Focus & Keywords :
Trauma-informed therapy • Anxiety therapy • C-PTSD • Attachment-based therapy • Emotion-focused therapy • Parts work- Level I IFS • LGBTQIA+ affirming therapist • Neurodivergent-affirming care • Relationship therapy • Non-monogamy aware therapy • Sex-positive therapy
5 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Welcome to my online therapy practice, a safe, supportive space where individuals and couples can explore challenges, deepen connection, and build healthier, more fulfilling relationships. With compassionate, expert guidance, I help you break old patterns, improve communication, and grow with purpose and all from the comfort and privacy of your own home. I am licensed in the states of Texas and Iowa as well as hold my PsyPact credential allowing for the practice of telehealth in 43 states.
24 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
I specialize in helping young professionals navigate the ups and downs of life. If you're dealing with anxiety, perfectionism, stress, or trauma, you're not alone, and I'm here to support you. With the convenience of online sessions, I can work with clients in 39 different states with PSYPACT authorization, making it easier for you to access the help you need. Let's work together to build resilience, reduce stress, and find strategies to manage the unique pressures of today's world. Your well-being is my priority, and together, we can make progress towards a happier, healthier you.
15 Years Experience
Online in Hampstead, NH
CBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Offering both in-person & telehealth services to the Central Mass Community since 2016. www.SerenityMA.com
23 Years Experience
Online in Hampstead, NH
CBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Dr. L. Pittman
Psychologist, Ph.D.
Hello and CONGRATS on your decision to consider receiving therapy services. My approach to therapy is reflective of my objective to help people "Elevate to become your best self." I use Cognitive Behavioral Therapy (and a little bit of [appropriate] humor) to help people identify and process the extent to which their experiences are reflected in and reflective of their thoughts and behaviors, and how to use their strengths to improve overall well-being and promote growth.
23 Years Experience
Online in Hampstead, NH (Online Only)
CBT
Allison Lobel
Psychologist, Psy.D.
Telehealth sessions provide flexible, confidential therapy for college students and adults who may have demanding schedules or prefer the comfort of home. Virtual therapy allows clients to access support with ease, whether balancing coursework, career, family, or personal challenges. Through secure online sessions, clients can build insight, strengthen coping skills, and experience meaningful change without the barrier of travel.
19 Years Experience
Online in Hampstead, NH
CBT
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
With over three decades of experience as a board-certified clinical psychologist, I am dedicated to improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered within a supportive, caring, and person-centered relationship. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from a diverse array of ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in Hampstead, NH (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Hampstead, New Hampshire Statistics
Cognitive Behavioral Therapy (CBT) therapists in Hampstead, New Hampshire average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 44% | Loss or Grief |
| 43% | Social Anxiety |