Online Social Anxiety therapists in Ashland, New Jersey NJ
We are proud to feature top rated online Social Anxiety therapists in Ashland. We encourage you to review each profile to find your best match.
Social Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.
40 Years Experience
Online in Ashland, NJ (Online Only)
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in Ashland, NJ
Social Anxiety
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
Online in Ashland, NJ
Social Anxiety
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.
11 Years Experience
Online in Ashland, NJ
Social Anxiety
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Do social situations make you feel nervous, self-conscious, or drained? Our therapy for social anxiety helps you build confidence, reduce fear of judgment, and improve social comfort. Through practical coping tools and gradual exposure strategies, we’ll help you feel more at ease connecting with others and expressing yourself authentically.
17 Years Experience
Online in Ashland, NJ (Online Only)
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Ashland, NJ (Online Only)
Social Anxiety
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating and exhausting. Fear of judgment, embarrassment, or rejection can affect relationships, school, work, and self-confidence. Together, we will identify anxious thought patterns, develop practical coping strategies, and build confidence in social situations so that you can engage more comfortably and authentically with others.
16 Years Experience
Online in Ashland, NJ
Social Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Ashland, NJ
Social Anxiety
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
16 Years Experience
Online in Ashland, NJ
Social Anxiety
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.
23 Years Experience
Online in Ashland, NJ
Social Anxiety
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in Ashland, NJ
Social Anxiety
New Path Therapy
Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.
16 Years Experience
Online in Ashland, NJ (Online Only)
Social Anxiety
Brielle Layden
Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
11 Years Experience
Online in Ashland, NJ
Social Anxiety
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.
1 Years Experience
Online in Ashland, NJ
Social Anxiety
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We work with individuals who feel overwhelmed or fearful in social situations, helping them build confidence and reduce avoidance. Treatment focuses on developing practical skills to navigate interactions with greater ease.
7 Years Experience
Online in Ashland, NJ
Social Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Ashland, NJ
Social Anxiety
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we understand that social anxiety is more than shyness—it’s a deeply felt fear of judgment, rejection, or inadequacy that can impact work, relationships, and daily life. Our trauma-informed, culturally responsive approach helps clients explore the underlying causes of anxiety while developing practical tools to navigate social situations with confidence.
We work with adolescents, young adults, and adults to build emotional regulation, communication skills, and self-compassion, while gradually expanding comfort and connection in social and professional settings. Therapy focuses on understanding triggers, reframing self-talk, and practicing strategies that make social engagement feel safe and manageable.
Social anxiety counseling at Full Being Services empowers clients to move from avoidance and self-doubt toward meaningful connection, authenticity, and a greater sense of ease in navigating the world.
15 Years Experience
Online in Ashland, NJ
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
9 Years Experience
Online in Ashland, NJ (Online Only)
Social Anxiety
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Learn how to overcome and break free from your social anxiety, as we work together to identify triggers and gain insight and skills to help you feel more comfortable in social settings and situations. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Ashland, NJ (Online Only)
Social Anxiety
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Ashland, NJ
Social Anxiety therapists in Ashland, New Jersey Statistics
Social Anxiety therapists in Ashland, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 85% | Depression |
| 82% | Stress |
| 75% | Self Esteem |
| 63% | Trauma and PTSD |
| 60% | Loss or Grief |