Online Social Anxiety therapists in East Brunswick, New Jersey NJ
We are proud to feature top rated online Social Anxiety therapists in East Brunswick. We encourage you to review each profile to find your best match.
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
Online in East Brunswick, NJ
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Anxiety is the fear of future pain. Social anxiety is the fear that others will judge us and that their judgments will result in rejection and that such will be painful. Let's work together to challenge and undo that painful process so you can be freer with others and connect more with them.
24 Years Experience
Online in East Brunswick, NJ
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.
4 Years Experience
Online in East Brunswick, NJ (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in East Brunswick, NJ (Online Only)
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.
1 Years Experience
Online in East Brunswick, NJ
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in East Brunswick, NJ
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Social anxiety can make even simple interactions feel overwhelming. I help clients understand their fears, reduce avoidance, and build the confidence to connect more comfortably with others.
17 Years Experience
Online in East Brunswick, NJ (Online Only)
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I support individuals experiencing social anxiety, fear of judgment, and difficulty feeling comfortable in social or professional settings. Therapy focuses on strengthening confidence, reducing fear, and helping you feel more secure and authentic in your interactions.
3 Years Experience
Online in East Brunswick, NJ (Online Only)
Rick Brodsky
Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.
24 Years Experience
Online in East Brunswick, NJ (Online Only)
Erikka Cole
Counselor/Therapist, LMHC-D
Social anxiety is more than shyness. It's the mental rehearsal before every conversation, the replay after, and the exhaustion of performing normalcy while dreading what people think. We work with people who are tired of letting anxiety run the show, helping them build confidence, quiet the self-criticism, and start engaging with the world in a way that feels more like them.
8 Years Experience
Online in East Brunswick, NJ (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in East Brunswick, NJ
Paul Losoff
Psychologist, PsyD
That negative inner voice can be relentless, especially when social anxiety is in the mix. I offer a safe space to understand these patterns, develop strategies to manage them, and build confidence in social situations. Let's work together to quiet your inner critic and find greater enjoyment in connecting with others.
18 Years Experience
Online in East Brunswick, NJ
Jason Hutchings
Psychologist, PsyD
Fearing what others may be thinking or believing about us can be a huge road block to feeling confident in the world. I would be happy to work with you to understand how to reinvigorate confidence in daily life and interpersonal relationships.
13 Years Experience
Online in East Brunswick, NJ
Brielle Layden
Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
11 Years Experience
Online in East Brunswick, NJ
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections.
Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.
15 Years Experience
Online in East Brunswick, NJ
New Path Therapy
Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.
16 Years Experience
Online in East Brunswick, NJ (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing social anxiety that is based on your specific goals. I draw on evidence-based approaches, including Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in East Brunswick, NJ (Online Only)
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in East Brunswick, NJ
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in East Brunswick, NJ (Online Only)
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Social anxiety can be potentially crippling, depending on how strong it is in an individual person. Depending on their particular profile, I will help them better understand themselves, how they may see themselves unconsciously, and what their fears are in engaging with others socially. If they are prescribed medication I may ask to collaborate with this provider.
27 Years Experience
Online in East Brunswick, NJ
Social Anxiety therapists in East Brunswick, New Jersey Statistics
Social Anxiety therapists in East Brunswick, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 85% | Depression |
| 81% | Stress |
| 74% | Self Esteem |
| 62% | Trauma and PTSD |
| 59% | Loss or Grief |