Online Self Esteem therapists in Hackensack, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Hackensack. We encourage you to review each profile to find your best match.
Self Esteem
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Hackensack, NJ
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Hackensack, NJ (Online Only)
Self Esteem
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
9 Years Experience
Online in Hackensack, NJ
Self Esteem
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we help individuals build a stronger, healthier sense of self-worth and confidence. Low self-esteem often develops from past experiences, trauma, societal pressures, or internalized messages that undermine one’s value. Our approach is trauma-informed, culturally responsive, and centered on helping clients recognize their inherent strengths, resilience, and potential.
We work with adults, adolescents, and young adults to challenge negative self-beliefs, develop self-compassion, and cultivate authentic self-expression. Therapy focuses on practical strategies for assertiveness, boundary-setting, decision-making, and personal growth—supporting clients in feeling empowered both internally and in their relationships and environments.
Self-esteem counseling at Full Being Services is about more than confidence—it’s about fostering a sustainable sense of worth and agency, so you can navigate life with clarity, resilience, and self-respect.
15 Years Experience
Online in Hackensack, NJ
Self Esteem
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
25 Years Experience
Online in Hackensack, NJ
Self Esteem
Dorothy Brown
Psychologist, Ph.D.
Self-Esteem if often related to what messages we got from our parents and our school. Learning that you are worthy often involves dissecting these negative messages and using thought stopping and reframing of our thoughts.
36 Years Experience
Online in Hackensack, NJ
Self Esteem
Natalie Campbell
Psychologist, PsyD; LLC
Shame, guilt, regret, fears...they all affect your self-esteem. But, feelings are not facts! Let's get underneath and clear out those [irrational] beliefs.
29 Years Experience
Online in Hackensack, NJ (Online Only)
Self Esteem
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Building self-confidence and self-esteem takes time and practice. Together, clients and I explore self-narratives that negatively impact their self-esteem. I support clients with reframing self-defeating beliefs and empower them to engage in activities that build self-confidence and self-esteem.
13 Years Experience
Online in Hackensack, NJ (Online Only)
Self Esteem
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
17 Years Experience
Online in Hackensack, NJ
Self Esteem
Rachael Keyser, PsyD
Psychologist, PsyD
Building and maintaining healthy self-esteem is key to overall well-being. I work with clients to identify negative self-beliefs, develop self-compassion, and foster a stronger sense of self-worth. Together, we focus on empowering individuals to embrace their strengths, challenge limiting thoughts, and create a more positive and authentic self-image.
4 Years Experience
Online in Hackensack, NJ
Self Esteem
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Positive self esteem can feel so out of reach sometimes. Negative self talk is so painful and common, and yet we can still feel so alone in it. I have seen great results using psychodynamic therapy and EMDR in this work. You can develop a more compassionate inner voice. You can start feeling better about yourself.
16 Years Experience
Online in Hackensack, NJ
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Hackensack, NJ (Online Only)
Self Esteem
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
10 Years Experience
Online in Hackensack, NJ
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Hackensack, NJ (Online Only)
Self Esteem
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
Online in Hackensack, NJ
Self Esteem
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Many researchers believe that self-esteem and feelings of shame are shaped early in life—often long before we’re fully aware of them. When we’ve internalized shame, it can impact how we interpret the world around us. Even neutral or positive social or work interactions can feel threatening, confusing, or rejecting. Over time, this can create a painful cycle of self-doubt, anxiety, and disconnection.
Low self-esteem and chronic shame can deeply affect how you see yourself and relate to others. But the good news is: these patterns can be understood, challenged, and changed.
In therapy, we’ll work together to explore the roots of these feelings and begin to shift the way you relate to yourself. Psychotherapy can help you build the tools to regulate stress, quiet your inner critic, and create more balanced, compassionate self-awareness.
You deserve to feel worthy, confident, and connected. Healing starts with understanding—and grows through kindness, courage, and support.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Hackensack, NJ
Self Esteem
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Low self-esteem in men is often hidden behind over-achievment, competence, perfectionism, people-pleasing, or self-criticism. I work with men whose internal standards, shame, or negative self-beliefs undermine confidence and relationships. Treatment targets the origins of these beliefs and builds a more stable, grounded sense of self—not inflated confidence, but earned self-respect.
15 Years Experience
Online in Hackensack, NJ
Self Esteem
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in Hackensack, NJ
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Hackensack, NJ (Online Only)
Self Esteem
Bold Expressions Therapy
Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth
6 Years Experience
Online in Hackensack, NJ
Self Esteem therapists in Hackensack, New Jersey Statistics
Self Esteem therapists in Hackensack, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 64% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |