Online Anxiety therapists in New Milford, New Jersey NJ
We are proud to feature top rated online Anxiety therapists in New Milford. We encourage you to review each profile to find your best match.
Armanda Morel (Latino Healing Partners)
Registered Social Worker, MSW, LSW (Bilingual, English-Spanish)
Living with anxiety or deep-rooted fears can feel like being trapped in a cycle of worry that never truly lets up. It can affect your sleep, your relationships, your work, and your ability to enjoy everyday life. But anxiety is not a life sentence — it is something that can be understood, managed, and overcome with the right support. I'm here to help you quiet the noise, face your fears with confidence, and build a life that feels calmer and more within your control!
2 Years Experience
Online in New Milford, NJ (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide Cognitive Behavioral Therapy (CBT) for anxiety and prolonged exposure therapy for specific phobias/fears, and Obsessive Compulsive Disorder (OCD). CBT includes identifying and challenging specific beliefs that may be connected to anxiety and stress responses in the body, and prolonged exposure therapy includes learning and practicing skills to manage and regulate anxiety, finding ways to identify signs of anxiety in the body, and helping you overcome specific fears through gradual and careful exposure to the stimulus that brings on a fear response.
7 Years Experience
Online in New Milford, NJ (Online Only)
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Anxiety has a way of making everything feel urgent and nothing feel manageable. For many of the men I work with, it shows up as constant overthinking, difficulty making decisions, physical tension, trouble sleeping, or a low-grade sense that something is about to go wrong. It can look like high functioning on the outside while feeling like barely holding it together on the inside.
Anxiety is not a character flaw and it is not something you just push through. Left unaddressed, it tends to narrow your life. You start avoiding situations, second-guessing yourself, and spending enormous energy managing something that keeps coming back.
In our work together, we focus on understanding what is driving your anxiety, not just managing the symptoms. That means looking at the patterns of thinking that fuel it, the avoidance behaviors that reinforce it, and the underlying beliefs that keep it in place. We build practical skills for tolerating uncertainty, managing the physical experience of anxiety, and making decisions with confidence even when you do not have perfect information.
My approach is direct and grounded. I do not believe in spending years analyzing the problem. I believe in building momentum, developing real tools, and helping you function at the level you are capable of. Anxiety does not have to run the show.
If you are tired of feeling on edge and ready to do something about it, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in New Milford, NJ
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
11 Years Experience
Online in New Milford, NJ
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
Online in New Milford, NJ
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.
7 Years Experience
Online in New Milford, NJ
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
Online in New Milford, NJ
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
I work with patients who have a variety of fears and generalized anxiety or anxieties about various situations, hurdles, and "what's going to happen."
27 Years Experience
Online in New Milford, NJ
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you manage your anxiety and fears with the right tools and a deeper understanding of what is at the core of the manifested fear or anxiety.
11 Years Experience
Online in New Milford, NJ
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in New Milford, NJ (Online Only)
Colette Pauta
Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.
1 Years Experience
Online in New Milford, NJ (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
15 Years Experience
Online in New Milford, NJ (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in New Milford, NJ (Online Only)
Dr. Michael J. Gennari
Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
39 Years Experience
Online in New Milford, NJ
Megan Shurtleff
Counselor/Therapist, LSW
I can help with your anxiety by finding the root cause and exploring trauma surrounding those initial incidents that brought on this condition. This will be done through consistent and thorough therapy sessions, digging a little deeper each time until we find the source.
6 Years Experience
Online in New Milford, NJ
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
Being authentic matters to me. I show up as a real person in the therapy room, and I want you to feel like you can do the same. My goal is to create a space where you can be yourself, open up, and unpack everything you’ve been carrying: the stress, the thoughts you keep to yourself, the experiences you’ve been through, and all the stuff life has handed you. When people feel safe enough to be honest and real, that’s when therapy really helps.
I’m informal, down-to-earth, and easy to talk to. I believe that the relationship between us is far more important than any technique or theory. When you feel comfortable, understood, and really seen, you’re more likely to take risks, speak your truth, and make real changes.
That said, I do bring strong clinical training when it’s useful. I have advanced training in Rational Emotive Behavior Therapy from the Albert Ellis Institute in New York. REBT is one tool in my toolbox and something we can use to help you understand and challenge your thoughts, shift unhelpful patterns, and create new ways of responding to stress, relationships, and life in general. But therapy with me isn’t rigid or overly structured. It’s a conversation. It’s two humans sitting down, figuring things out together.
If you’re motivated to change, to feel better, to understand yourself more deeply, or to get clearer about where you want your life to go, I can help you.
7 Years Experience
Online in New Milford, NJ
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their anxiety and other concerns that may come up, develop greater insight into themselves and feel more confident and "on top of" their anxiety so that they can embrace a more fulfilling life.
15 Years Experience
Online in New Milford, NJ
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to identify triggers, challenge unhelpful thought patterns, and develop practical tools to reduce anxiety and build confidence in daily life.
4 Years Experience
Online in New Milford, NJ (Online Only)
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Anxiety has a way of making your world smaller — the what-ifs multiply, you start avoiding more, and even though part of you knows the threat isn't real, your body doesn't get the memo. I work with anxiety at the nervous system level, not just the thought level, because that's where the real change happens. Using EMDR, somatic therapy, and IFS, we help your body learn that you're safe now — so your mind can finally stop scanning for danger and you can start living the life anxiety has been keeping you from.
12 Years Experience
Online in New Milford, NJ (Online Only)
Renee Woodall
Psychologist, Ph.D.
Anxiety can show up in many ways — constant worry, racing thoughts, restlessness, overwhelm, or the feeling that something bad might happen. It can leave you feeling tense, drained, and unable to fully enjoy your life. In therapy, we’ll look at what’s fueling your anxiety and find ways to calm your mind and body. You’ll learn to notice your thoughts with more understanding, respond differently to stress, and feel more confident handling life’s uncertainties. Over time, you can experience more steadiness, ease, and peace in daily life.
27 Years Experience
Online in New Milford, NJ
Anxiety therapists in New Milford, New Jersey Statistics
Anxiety therapists in New Milford, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 46% | Social Anxiety |