Online Cognitive Behavioral Therapy (CBT) therapists in Paramus, New Jersey NJ
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Paramus. We encourage you to review each profile to find your best match.
CBT
Ms. Lisa Molisani
Therapist, LCSW
"Are you experiencing sadness, grief, depression, or relationship issues?' "Are you feeling lonely, anxious, or lost?" My specialties include the treatment of depression, anxiety, stress, relationship and parenting issues.
23 Years Experience
Online in Paramus, NJ
CBT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Eliza Strawbridge
Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.
16 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a board-certified clinical psychologist (Psy.D.) who sees adolescents and young adults by teletherapy. I completed a postdoctoral fellowship in trauma and dissociative disorders at Sheppard Pratt Health System, and a residency in child and adolescent psychology at the Center for Cognitive Therapy and Assessment. I provide cognitive behavioral therapy, TF-CBT, and psychodynamic therapy depending on what your need is. I treat anxiety disorders including OCD, social anxiety, and specific phobias with prolonged exposure (PE) as needed; trauma and PTSD; and mood disorders, in addition to providing organizational skills, working on motivation and initiating tasks, and providing reward systems for completion of tasks and goals.
7 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Dr. David Leibovitz
Psychologist, Psy.D.
We are offering full psychotherapy services including individual therapy, couples counseling, and assessments via a secure video platform with absolutely nothing to download or install. You can now get the benefits of cognitive behavioral therapy from the safety and comfort of home. Scheduling an appointment is easy - simply call us now to set up your initial session.
25 Years Experience
Online in Paramus, NJ
CBT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.
13 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
Online in Paramus, NJ
CBT
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer video sessions to allow you access to therapy from the comfort of your own space. I specialize in treating anxiety, depression, and trauma/PTSD and will customize therapy to suit your needs. I am compassionate and nonjudgmental, as well as direct with the purpose of helping you meet your goals and make sustained change.
7 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Heather Watson-Perez
Psychologist, PhD
I offer secure, convenient online therapy for individuals seeking support from the comfort of their own home. Using evidence-based approaches, I help clients address concerns such as anxiety, depression, stress, and life transitions through a collaborative and personalized process. My goal us to provide the same high-quality, supportive care as in-person sessions while making therapy more accessible and flexible.
21 Years Experience
Online in Paramus, NJ
CBT
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
Dr. Bitney is a licensed psychologist specializing in intersecting identities (race, ethnicity, gender, sexuality, class, ability (neurodiversity). They provide online/virtual therapy to clients age 15 and up with complex intersecting identities. Dr. Bitney does not take any insurance.
15 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Erikka Cole
Counselor/Therapist, LMHC-D
Creative Resilience Counseling offers online therapy for adults, teens, and couples who want a supportive place to sort through what’s feeling heavy or confusing. Our clinicians help people navigate anxiety, trauma, relationship stress, and major life changes with a steady, down‑to‑earth approach. We focus on understanding your experiences, making sense of what’s overwhelming, and helping you build tools that genuinely fit your life. Everything we do is fully virtual, flexible, and centered on creating a space where you can show up as yourself and feel truly supported.
8 Years Experience
Online in Paramus, NJ (Online Only)
CBT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Paramus, NJ
CBT
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In our post-Covid world, connecting with others over synchronous video teleconferencing has become routine and an accepted way of engaging meaningfully with another person. Psychotherapy follows similarly in this manner. Our therapists follow the highest standards of privacy and confidentiality, safety and risk, when conducting telehealth sessions. As long as the client creates a quiet, secure, dedicated environment for their online sessions, telehealth therapy offers an equivalent way of improving one's mental health.
29 Years Experience
Online in Paramus, NJ
CBT
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Paramus, NJ
CBT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I am Dr. G. Nathanael Schwarz, a licensed Clinical Psychologist dedicated to providing high-quality, evidence-based psychological care for children ages 5 and older, as well as adults. My practice is built on a collaborative, holistic, and non-pathologizing approach that integrates scientifically validated methods—including CBT, DBT, and trauma-informed interventions—to meet the unique needs of each client.1
I specialize in treating a range of concerns, including: Emotional and behavioral dysregulation, depression and anxiety, Suicidal and self-harm behaviors, ADHD-related concerns, defiance, and aggression and social skills difficulties. I provide tele-therapy to teens and adults.
3 Years Experience
Online in Paramus, NJ
CBT
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
Whisper, Hope & Wellness is a collaborative group practice, we provide transformative mental health care tailored to your unique journey. To support this, we are proud to offer culturally sensitive therapy in Multi-language In addition, our specialists provide expert online therapy for clients across Texas and New Jersey.
7 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Allison Falzone
Therapist, LMSW
Online therapy offers the flexibility to access therapy from the comfort of your home, office, or wherever life takes you, without sacrificing the quality of care. It is especially helpful for those with busy schedules and removes the stress of commuting to and from my office. I work with adults navigating anxiety, OCD, perfectionism, relationship challenges, career stress, and life transitions. My approach is warm, thoughtful, and practical, blending evidence-based treatments such as ACT, CBT, ERP, I-CBT, and psychodynamic therapy to help clients better understand themselves, develop effective coping strategies, and create meaningful change. Whether you're feeling overwhelmed, stuck, or simply ready for something to feel different, online therapy can provide a supportive space to slow down, gain clarity, and move forward with greater confidence.
4 Years Experience
Online in Paramus, NJ
CBT
Dr. Sharon Herzog
Psychologist, PsyD
I offer 50 minute therapy sessions online via my secure video link.
15 Years Experience
Online in Paramus, NJ
CBT
Jennifer Whaley
Psychologist, PsyD
I'm a clinical psychologist who provides services to those navigating anxiety disorders (health anxiety, OCD, agoraphobia, panic), life after trauma, or disordered eating (bulimia, binge eating disorder). My goal is to help you feel supported as we make sense of what you've been through and how it continues to shape your life.
10 Years Experience
Online in Paramus, NJ (Online Only)
CBT
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Self-discovery and growth can feel scary, as a therapist it's my role to support you. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with individuals and couples with optimism and understanding about the challenges they face.
6 Years Experience
Online in Paramus, NJ (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Paramus, New Jersey Statistics
Cognitive Behavioral Therapy (CBT) therapists in Paramus, New Jersey average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Trauma and PTSD (53%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 53% | Trauma and PTSD |
| 53% | Stress |
| 47% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |