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Online Internal Family Systems (IFS) therapists in Parsippany, NJ

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Parsippany. We encourage you to review each profile to find your best match.
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Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
IFS

Lauren Bradley

Licensed Clinical Social Worker, LCSW
My mission is to bring ease to therapy with a relaxed, down-to-earth approach, where comfort and insight go hand in hand. Clients can look forward to several key benefits from our sessions, including Enhanced Self-Understanding, Coping Strategies, Personal Growth, Increased Emotional Well-being and Insight. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being. I take a very participatory approach in sessions. While I provide a space for clients to express themselves freely, I also actively engage in the conversation, offering insights, feedback, and guidance. I aim to create a collaborative environment where we work together to explore challenges, identify solutions, and foster growth.  
10 Years Experience
Online in Parsippany, NJ (Online Only)
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
IFS

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills Mental Health Treatment offers online therapy for eligible New Jersey clients seeking structured, individualized mental health support. Telehealth services begin with a clinical assessment and may include individual therapy, group therapy, and ongoing treatment planning based on your needs, symptoms, and level of care recommendations.  
1 Years Experience
Online in Parsippany, NJ
Minneapolis, Minnesota therapist: Allen Wood, psychologist
IFS

Allen Wood

Psychologist, Psy.D.
I offer virtual therapy using SimplePractice's HIPAA-compliant platform.  
8 Years Experience
Online in Parsippany, NJ (Online Only)
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Chicago, Illinois therapist: Jason Herr, psychologist
IFS

Jason Herr

Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment. My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time. Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.  
16 Years Experience
Online in Parsippany, NJ (Online Only)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
IFS

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues. To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting  
9 Years Experience
Online in Parsippany, NJ
Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
IFS

New Path Therapy

Licensed Professional Counselor
Making a change can be a scary process but with the guidance of the right therapist it can be rewarding. At New Path Therapy we can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. We provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. We view each individual we work with as unique and strive to create an environment that is best suited for your personal needs. Our therapists will come up with a comprehensive treatment plan and adjust as you both may see fit throughout the course of treatment. We specialize in treating anxiety, depression, grief, relationship difficulties, life transitions, mood disorders, couples therapy, narcissistic abuse recovery, and trauma/PTSD. We work with adults of all ages and diverse backgrounds. We use a client-centered, solution-focused approach to therapy.  
16 Years Experience
Online in Parsippany, NJ (Online Only)
Moorestown, New Jersey therapist: Cindy Scaro, marriage and family therapist
IFS

Cindy Scaro

Marriage and Family Therapist, MA, LPC, NCC
My approach is rooted in empathy and respect. I strive to create an environment where individuals are heard and valued, encouraging open communication and exploration of their feelings. I recognize that the paths we walk can be difficult, and my role is to walk alongside my clients, offering support and guidance as they navigate their struggles.  
7 Years Experience
Online in Parsippany, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
IFS

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In our post-Covid world, connecting with others over synchronous video teleconferencing has become routine and an accepted way of engaging meaningfully with another person. Psychotherapy follows similarly in this manner. Our therapists follow the highest standards of privacy and confidentiality, safety and risk, when conducting telehealth sessions. As long as the client creates a quiet, secure, dedicated environment for their online sessions, telehealth therapy offers an equivalent way of improving one's mental health.  
29 Years Experience
Online in Parsippany, NJ
Princeton, New Jersey therapist: Eliza Strawbridge, licensed clinical social worker
IFS

Eliza Strawbridge

Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.  
16 Years Experience
Online in Parsippany, NJ (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
IFS

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Parsippany, NJ
Los Angeles, California therapist: Forest Williams, life coach
IFS

Forest Williams

Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.  
7 Years Experience
Online in Parsippany, NJ (Online Only)
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
IFS

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully. I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).  
20 Years Experience
Online in Parsippany, NJ (Online Only)
Branchburg, New Jersey therapist: Skylark Somatic Therapy, licensed professional counselor
IFS

Skylark Somatic Therapy

Licensed Professional Counselor, MA, LPC
Connecting with me online is super easy! I offer virtual services through a secure, web-based platform, eliminating the need for any downloads. Simply click the link in your email or text notification, or access your unique video link from your client portal using any device, including your computer, tablet, or phone. Enter your name, click 'Check In', and I'll initiate the call. Rest assured, it's all HIPAA compliant, ensuring the security of your information.  
17 Years Experience
Online in Parsippany, NJ
New York City, New York therapist: Colette Pauta, counselor/therapist
IFS

Colette Pauta

Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.  
1 Years Experience
Online in Parsippany, NJ (Online Only)
Centennial, Colorado therapist: Dr. Heidi Anderson Sauder, psychologist
IFS

Dr. Heidi Anderson Sauder

Psychologist, PhD, CGT, CST
Pleased to offer online therapy.  
25 Years Experience
Online in Parsippany, NJ
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
IFS

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness. Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.  
11 Years Experience
Online in Parsippany, NJ (Online Only)
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
IFS

Mosaic Behavioral Health

Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.  
14 Years Experience
Online in Parsippany, NJ
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
IFS

Institute for Personal Growth

Licensed Clinical Social Worker
We offer online therapy in addition to traditional/in-person therapy. Our therapists use a variety of different HIPAA-compliant audio-video conferencing platforms, such as Zoom or Lifesize, depending on the preferences of them and their clients.  
43 Years Experience
Online in Parsippany, NJ
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
IFS

Cheryl S Rubenstein

Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.  
19 Years Experience
Online in Parsippany, NJ
Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
IFS

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
I offer secure, HIPAA-compliant online therapy to adults across Oregon, Washington, Florida, Georgia, and New Jersey. As a certified Clinical Telehealth Mental Health Provider, I specialize in delivering trauma-informed care — including EMDR, IFS, and somatic therapy — through a virtual platform. For many people, doing this work from the safety and familiarity of their own home is genuinely therapeutic. Your nervous system stays more regulated, there's no commute or waiting room, and after a deep session you're already somewhere safe to land.  
12 Years Experience
Online in Parsippany, NJ (Online Only)

Internal Family Systems (IFS) therapists in Parsippany, New Jersey Statistics

Internal Family Systems (IFS) therapists in Parsippany, New Jersey average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (65%).

Average years in practice

17 Years Experience

Average cost per session

$191

Gender ID

63% Female
27% Male
5% Non-Binary
5% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

83% Anxiety or Fears
74% Depression
65% Trauma and PTSD
64% Stress
59% Self Esteem
54% Loss or Grief
52% Relationship and Marriage Counseling

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