Online Stress therapists in Parsippany, New Jersey NJ
We are proud to feature top rated online Stress therapists in Parsippany. We encourage you to review each profile to find your best match.
Stress
Dr. David Leibovitz
Psychologist, Psy.D.
We all deal with stress in our daily lives. Let us help you learn new coping skills so that you can approach your life with vigor, passion, and the energy you need to have peace while maintaining success. We also focus on developing a healthy balance regarding all the things that you value, from recreation, to relationships, and much more. This is part of the recipe for success.
25 Years Experience
Online in Parsippany, NJ
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
Online in Parsippany, NJ
Stress
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills in New Jersey offers stress management treatment that focuses on identifying stress triggers, improving emotional regulation, and building healthier coping strategies for work, family, and daily life demands. Treatment may include evidence-based therapy, skills-based support, and individualized planning to reduce overwhelm and improve functioning over time.
1 Years Experience
Online in Parsippany, NJ
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
11 Years Experience
Online in Parsippany, NJ
Stress
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Parsippany, NJ
Stress
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Parsippany, NJ (Online Only)
Stress
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Some stress is useful. It sharpens focus, drives performance, and keeps you engaged with what matters. But when stress becomes chronic, when it stops being situational and starts being the baseline, it takes a real toll. Sleep suffers. Relationships strain. Physical health declines. The things you used to enjoy start feeling like obligations, and the ability to be present for any of it gets harder to access.
For many of the men I work with, stress is not coming from one place. It is the accumulation of professional pressure, financial responsibility, relationship demands, parenting, and the expectation to manage all of it without showing the strain. That kind of load does not resolve on its own. It builds.
Therapy for stress is not about eliminating pressure from your life. It is about changing your relationship to it. That means identifying what is actually driving the stress, understanding the physical and behavioral patterns that keep you stuck in it, and building practical tools for managing it more effectively. We look at boundaries, priorities, communication patterns, and the beliefs that make it difficult to slow down or ask for help.
My approach is direct and results oriented. I help clients cut through the noise, get clear on what is most important, and develop sustainable habits that create more space and less friction in daily life. The goal is not just to feel less stressed. It is to function better, think more clearly, and show up the way you want to in the areas that matter most.
If stress has become your default setting and you are ready to change that, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Parsippany, NJ
Stress
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we recognize that stress is more than feeling “overwhelmed”—it’s the body and mind signaling that demands are exceeding your current resources. Chronic stress can affect health, relationships, work performance, and overall well-being. Our trauma-informed, culturally responsive approach helps clients identify stressors, understand underlying triggers, and develop strategies for relief and resilience.
We work with adults, adolescents, and professionals to build coping skills, emotional regulation, and self-care practices, while fostering clarity, balance, and sustainable habits. Therapy focuses on practical tools for managing daily pressures, navigating transitions, and reclaiming a sense of control and calm.
Stress counseling at Full Being Services empowers clients to respond to life’s demands with clarity, confidence, and balance—transforming stress from a source of overwhelm into an opportunity for growth and resilience.
15 Years Experience
Online in Parsippany, NJ
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Parsippany, NJ
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Parsippany, NJ
Stress
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
9 Years Experience
Online in Parsippany, NJ
Stress
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing chronic stress, burnout, and emotional overwhelm. Stress can affect emotional health, relationships, and daily functioning. Therapy helps you develop coping skills, emotional regulation, and greater stability.
3 Years Experience
Online in Parsippany, NJ (Online Only)
Stress
New Path Therapy
Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.
16 Years Experience
Online in Parsippany, NJ (Online Only)
Stress
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
6 Years Experience
Online in Parsippany, NJ
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Parsippany, NJ
Stress
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.
37 Years Experience
Online in Parsippany, NJ
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
29 Years Experience
Online in Parsippany, NJ
Stress
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
6 Years Experience
Online in Parsippany, NJ
Stress
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.
13 Years Experience
Online in Parsippany, NJ (Online Only)
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
16 Years Experience
Online in Parsippany, NJ
Stress therapists in Parsippany, New Jersey Statistics
Stress therapists in Parsippany, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 60% | Social Anxiety |
| 59% | Loss or Grief |