Online OCD therapists in Red Bank, New Jersey NJ
We are proud to feature top rated online OCD therapists in Red Bank. We encourage you to review each profile to find your best match.
OCD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Obsessive-compulsive patterns often keep you trapped in cycles of fear and ritual. I offer compassionate support that acknowledges how anxiety lives in the body. We’ll gently identify triggers, reduce shame around intrusive thoughts, and build flexibility. While I use exposure-informed tools, our work remains body-based and culturally sensitive to your unique experience.
8 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Red Bank, NJ
OCD
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use exposure therapy to help clients with OCD gradually face feared thoughts, situations, or sensations while learning to resist compulsive responses. The process is collaborative and carefully paced, helping clients build tolerance for uncertainty and reduce the power OCD has over daily life. Over time, exposure therapy supports lasting relief by teaching the brain that anxiety can be experienced without giving in to compulsions.
8 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Chad Brandt
Psychologist, PhD
I worked a the McLean OCD Institute of Houston for three years treating severe OCD cases. I am also trained in the Bergen 4-Day Treatment for OCD (B4DT). I love working with OCD and helping people break free from their OCD to move on with their lives.
9 Years Experience
Online in Red Bank, NJ
OCD
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide specialized, evidence-based therapy for individuals living with obsessive-compulsive disorder (OCD). Treatment focuses on reducing the impact of intrusive thoughts, compulsive behaviors, and anxiety through a structured, supportive approach that helps clients build tolerance for uncertainty and regain a sense of control.
2 Years Experience
Online in Red Bank, NJ
OCD
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I provide evidence-based strategies to help clients manage intrusive thoughts, reduce compulsive behaviors, and regain control of their daily lives.
4 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Red Bank, NJ
OCD
New Path Therapy
Licensed Professional Counselor
Our therapists specialize in helping individuals manage the intrusive thoughts, compulsive behaviors, and anxiety that often accompany this condition. OCD can be a debilitating cycle of worry and rituals that interfere with daily life, but our approach focuses on breaking that cycle through evidence-based treatments like exposure and response prevention (ERP) and cognitive-behavioral therapy (CBT). We work with clients to identify the underlying fears driving their obsessions, challenge irrational thoughts, and gradually reduce the need for compulsive behaviors. Together, we build healthier coping strategies and help clients regain control over their lives. Our goal is to support individuals in managing OCD symptoms, enhancing their ability to live with greater flexibility, and ultimately finding peace and balance.
16 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Blair Pallas
Licensed Clinical Social Worker, LCSW
Living with OCD often feels like a lifelong search for a certainty that never arrives. No matter how many times you try to answer a 'what-if' thought, ignore a fear, or seek reassurance, the urge always demands more. In our work together, I help you break these anxiety-driven patterns using Exposure and Response Prevention (ERP)—a practical, evidence-based approach that helps you stay in the driver's seat.
Through a mix of education, skills building and proven theraputic models, I walk alongside you as you learn to navigate the very uncertainty that at times feels impossible to handle. We don’t just talk about the cycle; we work together to change your response to it in real-time. Step by step, you’ll learn to make space for the unknown, reclaiming your time and energy to build a life that feels much bigger and freer than the one OCD has allowed you.
10 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
I specialize in the treatment of Obsessive-Compulsive Disorder using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD. ERP works by gradually and intentionally exposing clients to the thoughts, images, or situations that trigger their anxiety while helping them resist the urge to engage in compulsions or avoidance. Over time, this process reduces the power of intrusive thoughts, builds tolerance for uncertainty, and breaks the cycle of obsessions and compulsions that OCD depends on to survive. I work with a wide range of OCD presentations, including contamination OCD, checking, harm OCD, and other subtypes, delivering treatment in a structured, individualized, and collaborative format designed for long-term relief. I offer telehealth sessions to teens and adults across New York, New Jersey, and Massachusetts, including affirming care for LGBTQIA+ and BIPOC clients.
6 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Dealing with patients who have anxiety and OCD is an important part of the work I have done historically and currently. Depending on what kind of OCD they have and whether I need to work with another physician or specialist will determine the kind of work we do together. But getting a client to be aware of what they do, the compulsions they feel and practicing certain alternative ways of managing are crucial.
27 Years Experience
Online in Red Bank, NJ
OCD
Megan Shurtleff
Counselor/Therapist, LSW
Cognitive behavioral therapy (CBT), a type of psychotherapy, is effective for many people with OCD. As a specialist in CBT I have helped many clients get their OCD under control.
6 Years Experience
Online in Red Bank, NJ
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
Online in Red Bank, NJ
OCD
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I support clients in identifying patterns of self-criticism, perfectionism, and self-doubt that interfere with growth. Together, we develop greater self-awareness, confidence, and emotional resilience so clients can approach relationships, work, and personal goals with a stronger sense of identity and self-trust.
16 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
OCD is not really an issue if you know how to deal with it. I have been helping my clients with this issue administering hypnotherapies and Dicit hypnotherapy. My clients with this disorder are getting resilient in no time. Now that they can live in peace with no intrusive thoughts.
Hypnotherapy is generally considered a complementary tool, rather than a primary cure, for OCD, designed to reduce anxiety and assist in managing symptoms. It can help patients, as described by Psychology Today, by inducing deep relaxation, reducing fear, and aiding in shifting focus away from obsessions.
10 Years Experience
Online in Red Bank, NJ
OCD
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills provides OCD treatment in NJ using evidence-based care, including Exposure and Response Prevention (ERP) when clinically appropriate. Treatment targets intrusive thoughts and compulsions (checking, reassurance seeking, mental rituals) with structured strategies to reduce ritualizing and improve daily functioning.
1 Years Experience
Online in Red Bank, NJ
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Red Bank, NJ (Online Only)
OCD
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Red Bank, NJ
OCD therapists in Red Bank, New Jersey Statistics
OCD therapists in Red Bank, New Jersey average 15 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$216
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 77% | Depression |
| 74% | Social Anxiety |
| 68% | Stress |
| 61% | Trauma and PTSD |
| 55% | Self Esteem |