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Online Social Anxiety therapists in Wood-Ridge, NJ

We are proud to feature top rated online Social Anxiety therapists in Wood-Ridge. We encourage you to review each profile to find your best match.
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East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Social Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.  
18 Years Experience
Online in Wood-Ridge, NJ
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Social Anxiety

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I support individuals experiencing social anxiety, fear of judgment, and difficulty feeling comfortable in social or professional settings. Therapy focuses on strengthening confidence, reducing fear, and helping you feel more secure and authentic in your interactions.  
3 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Eagle, Idaho therapist: Lauren Chavis, psychologist
Social Anxiety

Lauren Chavis

Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.  
16 Years Experience
Online in Wood-Ridge, NJ
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Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
Online in Wood-Ridge, NJ
Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Social Anxiety

New Path Therapy

Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.  
16 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Social Anxiety

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Social anxiety can make interactions feel intimidating and exhausting, leading to avoidance and self-doubt. I work with individuals to understand the thoughts and fears driving social anxiety and develop skills to manage discomfort in social situations. Therapy helps build confidence, improve communication, and foster more meaningful connections with others.  
10 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Wood-Ridge, NJ (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Social Anxiety

Dr. Michelle Solomon

Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.  
9 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Social Anxiety

Reshma Rampersad

Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others  
7 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Social Anxiety

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I provide trauma-informed therapy to help clients process painful experiences, reduce symptoms, and restore a sense of safety, resilience, and control.  
4 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Social Anxiety

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Fear of judgement, fear of being awkward, fear of having nothing to say, fear of losing control... These are all ways people experience social anxiety. A good therapist can help a client first achieve insight into where these fears came from, but then put in place an action plan to build confidence and safely help oneself feel more comfortable in social settings.  
29 Years Experience
Online in Wood-Ridge, NJ
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Social Anxiety

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating and exhausting. Fear of judgment, embarrassment, or rejection can affect relationships, school, work, and self-confidence. Together, we will identify anxious thought patterns, develop practical coping strategies, and build confidence in social situations so that you can engage more comfortably and authentically with others.  
16 Years Experience
Online in Wood-Ridge, NJ
Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Social Anxiety

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Social anxiety can quietly shrink your world — you avoid situations, over-rehearse interactions, replay conversations afterward for everything you said wrong, and feel a loneliness that comes from being around people but never quite feeling able to be yourself. This isn't shyness or introversion; it's your nervous system treating social situations as a threat. I work with social anxiety through a combination of nervous system regulation, EMDR, and somatic techniques that help your body learn to feel safer in connection — so you can start showing up more freely, and less managed.  
12 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Social Anxiety

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.  
1 Years Experience
Online in Wood-Ridge, NJ
Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
Social Anxiety

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.  
3 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Social Anxiety

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.  
23 Years Experience
Online in Wood-Ridge, NJ
Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
Social Anxiety

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Social anxiety is very common and creates isolation and much discomfort in social settings. Social anxiety can often be effectively remediated using Eye Movement Desensitization and Reprocessing (EMDR) therapy  
37 Years Experience
Online in Wood-Ridge, NJ
Oak Park, Illinois therapist: Cami K McBride, psychologist
Social Anxiety

Cami K McBride

Psychologist, PhD
Like other forms of anxiety, there is no need to suffer with social anxiety that limits one's interactions.  
20 Years Experience
Online in Wood-Ridge, NJ (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Social Anxiety

Rick Brodsky

Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.  
24 Years Experience
Online in Wood-Ridge, NJ (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Social Anxiety

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.  
3 Years Experience
Online in Wood-Ridge, NJ (Online Only)

Social Anxiety therapists in Wood-Ridge, New Jersey Statistics

Social Anxiety therapists in Wood-Ridge, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$207

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
85% Depression
82% Stress
75% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

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