Online Anxiety therapists in East Rochester, New York NY
We are proud to feature top rated online Anxiety therapists in East Rochester. We encourage you to review each profile to find your best match.
Anxiety
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I believe anxiety often develops as a way of trying to protect ourselves, even when it ends up holding us back. In my work with anxious clients, I focus on helping them understand the "why" behind their fears while building real, practical tools they can use in the moment. My goal is always to help clients feel less controlled by anxiety and more able to trust themselves.
4 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Anxiety can show up in many ways, including persistent worry, racing thoughts, physical tension, or difficulty feeling at ease. It can begin to interfere with daily functioning, relationships, and overall well-being. Perspectives Counseling of LI offers a supportive space to better understand the underlying patterns contributing to anxiety and how it is maintained over time. Together, we will work to develop effective coping strategies, build emotional regulation skills, and help you feel more grounded and in control.
22 Years Experience
Online in East Rochester, NY
Anxiety
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
11 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in East Rochester, NY
Anxiety
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.
35 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Angie Yemma
Therapist, LCAT, BCDMT
Anxiety can leave you feeling stuck in a cycle of worry, overthinking, and expecting the worst. Whether you're struggling with racing thoughts, physical symptoms of stress, social anxiety, or constant self-doubt, therapy can help you build coping skills, feel more grounded, and regain a sense of calm and control.
16 Years Experience
Online in East Rochester, NY
Anxiety
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Utilizing emotional freedom techniques to release you from holding back -Live the life you desire.
12 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Wayne Ayers
Psychologist, PhD
Anxiety is painful. It robs people of their enjoyment of life and limits their ability to function practically. We will discuss mindful awareness of somatic feelings, the function of the fear in the persons life and gradual exposure and imaginal exposure. Fears can be based in reality so we will explore that reality and discuss practical problem solving responses.
33 Years Experience
Online in East Rochester, NY
Anxiety
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide supportive, evidence-based therapy for anxiety and fear-related concerns. Treatment focuses on understanding anxiety patterns, building emotional regulation skills, and developing effective coping strategies to reduce worry, panic, and avoidance while increasing confidence and day-to-day functioning.
2 Years Experience
Online in East Rochester, NY
Anxiety
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in East Rochester, NY
Anxiety
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.
27 Years Experience
Online in East Rochester, NY
Anxiety
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with anxiety and fears. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
Online in East Rochester, NY
Anxiety
Under The Tree Counseling
Life Coach
I use Mindfulness Based Therapy to help my clients overcome their anxiety and fears
10 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.
10 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
13 Years Experience
Online in East Rochester, NY
Anxiety
KIND Counseling, Inc.
Licensed Clinical Social Worker, LCSW-R
Many of our clients struggle with anxiety (worrying about prospective issues that aren't a real threat) and fears (real threats in someone's life), and as seasoned clinicians we attempt to walk them through coping mechanisms and anxiety reducing insights to help address the concerns that they are experiencing.
29 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients reduce anxious spirals, manage physical symptoms of stress, and address the underlying patterns that keep anxiety stuck in place.
11 Years Experience
Online in East Rochester, NY
Anxiety
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety
Karen Bisignano
Licensed Clinical Social Worker, LCSW
Using treatment approach specific to each client, I help my clients learn to track the source of their anxiety and fear. Understanding the source and information about them helps them learn to get out of their heads and manage their anxiety and fears.
11 Years Experience
Online in East Rochester, NY (Online Only)
Anxiety therapists in East Rochester, New York Statistics
Anxiety therapists in East Rochester, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |