Online Social Anxiety therapists in Garrison, New York NY
We are proud to feature top rated online Social Anxiety therapists in Garrison. We encourage you to review each profile to find your best match.
Tête Therapy
Counselor/Therapist
Feeling anxious in social situations can lead to avoidance and isolation. We help you identify the thoughts and fears that fuel social anxiety and work toward small, achievable steps to face them. Over time, therapy builds confidence, comfort, and a greater sense of freedom in connection.
7 Years Experience
Online in Garrison, NY
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
20 Years Experience
Online in Garrison, NY
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
You're already there. You've almost arrived at healing. By coming to this page you've already conquered a fear. Let's conquer more. My focus is to provide a supportive and understanding space where you can explore the roots of your anxiety and develop effective coping strategies. We will navigate together the intricacies of social interactions, addressing fears and building resilience. My approach blends empathy with practical tools, empowering you to challenge negative thought patterns and carefully expand your comfort zones. You are ready to break free from the constraints of social anxiety, I am here to offer compassionate guidance and collaborate with you on your journey towards greater self-assurance and social ease.
11 Years Experience
Online in Garrison, NY (Online Only)
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
If the thought of walking into a room full of people, speaking up in a meeting, or making small talk leaves you feeling exposed, judged, or frozen, you are not alone. Social anxiety can make your world feel incredibly small. In our sessions, we will create a safe, paced space to challenge the harsh inner critic that tells you everyone is watching or judging. Using Cognitive Behavioral Therapy (CBT) and mindfulness, I will help you tame physical panic symptoms, quiet the mind-racing "what-ifs," and gradually build authentic social confidence.
26 Years Experience
Online in Garrison, NY (Online Only)
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
Social anxiety can impact your ability to interact with others. We specialize in confronting these core fears systematically to give you ability to interact and form meaningful relationships with others.
11 Years Experience
Online in Garrison, NY (Online Only)
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Social Anxiety, often linked with Anxiety and other neurologically based issues, can be addressed with counseling, LENS Neurofeedback / EEG Biofeedback, breathing, centering and relaxation techniques and as part of a Personalized Program, which might include aspects of Peak Performance training.
29 Years Experience
Online in Garrison, NY
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals reduce fear in social situations and build confidence in interactions.
7 Years Experience
Online in Garrison, NY
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Garrison, NY
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Social Anxiety. Olga employs social skills therapy in her therapy sessions so one can overcome social Anxiety.
5 Years Experience
Online in Garrison, NY (Online Only)
Michael Nakhla
Psychiatrist, MD
Social anxiety goes beyond normal nervousness—it can significantly limit your career, relationships, and life experiences. I provide specialized treatment that addresses the fear of judgment and negative evaluation that fuels social anxiety. Through a combination of therapeutic techniques and medication management when appropriate, I'll help you build confidence and skills to engage more fully in social and professional situations.
9 Years Experience
Online in Garrison, NY
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients experiencing social anxiety, fear of judgment, and difficulty connecting with others in social or professional settings.
10 Years Experience
Online in Garrison, NY
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Social anxiety is a disorder that eats its' own tail. The more of an outsider we feel we are, the more of an outsider we become, avoiding people or becoming more anxious. We now have new tools to stop this downward spiral & can take you to a place where you can be more comfortable in your own skin.
28 Years Experience
Online in Garrison, NY
Shayda Ewalt
Marriage and Family Therapist, LMFT
Social anxiety often develops from experiences of rejection, criticism, or feeling unsafe in relationships. It was not simply "shyness" but a protective response rooted in fear of judgment or harm. Therapy helps you understand the origins of these fears while building internal safety and confidence in relational spaces.
10 Years Experience
Online in Garrison, NY (Online Only)
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in social anxiety skills
6 Years Experience
Online in Garrison, NY (Online Only)
Erikka Cole
Counselor/Therapist, LMHC-D
Social anxiety is more than shyness. It's the mental rehearsal before every conversation, the replay after, and the exhaustion of performing normalcy while dreading what people think. We work with people who are tired of letting anxiety run the show, helping them build confidence, quiet the self-criticism, and start engaging with the world in a way that feels more like them.
8 Years Experience
Online in Garrison, NY (Online Only)
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Social anxiety is challenging and impacts our ability to develop the community and relationships that we need in our lives. We are here to help you!
12 Years Experience
Online in Garrison, NY (Online Only)
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
11 Years Experience
Online in Garrison, NY (Online Only)
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Social skills are one of the major issues that clients have recently come in for, whether it is realized or not. Our work is not only to help them to recognize it but to also address these issues.
40 Years Experience
Online in Garrison, NY
Brian Kravetz
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Social Anxiety is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.
20 Years Experience
Online in Garrison, NY
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in Garrison, NY
Social Anxiety therapists in Garrison, New York Statistics
Social Anxiety therapists in Garrison, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 86% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Loss or Grief |